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Black Cardamom is widely used to flavor various Indian dishes that contains number of health benefits.The oil extracted from the black cardamom seeds is used for many health and beauty purposes. This spice is used medicinally for heart problems, gastrointestinal problems and most of all respiratory disorders, especially asthma. If you suffer from oral health issues like a cavity, mouth odor, bleeding gums chewing black cardamom seeds is a solution. Buy best quality of black cardamom visit

Facing the problem for high blood pressure? Increase the intake of herbs and spices in daily diet like Garlic,basil,cinnamon, cardamom,turmeric, cayenne pepper, celery seeds, onions.