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Turmeric is a yellow spice normally used in cooking curry, but turmeric also helps to prevent acne and helps exfoliate your skin. However, if we use turmeric in daily life, the natural pigment can paint your skin with a yellowish colour. That is why very important how to remove turmeric stains from skin or hands.

Facing the problem for high blood pressure? Increase the intake of herbs and spices in daily diet like Garlic,basil,cinnamon, cardamom,turmeric, cayenne pepper, celery seeds, onions.