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In honor of National Nutrition Month, The Miami Dentist blog is happy to share part II our free radical article series.  Today, I'd like to spend a little time following up this week's guide to free radicals.  In this article we'll dive into how to implement simple dietary and behavioral changes to both prevent free radical damage, as well as reverse some of the effects.

Dentists in Miami are becoming increasingly concerned with free radical damage.  Free radicals are malicious, unbalanced atoms that gradually destroy cellular structures over time.  Eventually, the cell becomes dysfunctional and dies.  A growing body of research is beginning to link free radicals damage with serious illness, causing physicians and health care professionals to educate patients on staying healthy with antioxidants.

Free radical theory shows that we break down and age as free radicals damage our cells from the inside out. Learn more about the aging process and how it's beat on the Obagi Blog, your guide to holistic skin care!

Free radicals are byproducts of our body's natural chemical functions. But these malicious particles are increasingly being linked with serious illness! Join the Miami Dentist Blog for this exclusive...

Many supplements are being launched in the market almost every day. There are supplements that promise to help you lose weight within a few days of taking it. For the consumer, finding out if a particular supplement is effective or not would often require the trial. Choosing the right kind of supplement can be very tough and confusing what with all these different companies promising so many benefits from different kinds of drugs. Luckily there is one kind of supplement that is proven to deliver what it promises. This supplement is pure green coffee beans for Weight Loss Programs. Green Coffee Bean Pure Green Coffee Bean comes from unroasted coffee beans. It is rich in antioxidants and other components like caffeine and chlorogenic acids that both aid in weight loss. Taking green coffee daily can give your body a number of benefits that regular coffee does not have. Green coffee beans skyrocketed to fame when in 2012 Dr. Oz said during one of his segments on his show that it can aid in weight loss. Ever since then, people's interests have been piqued and more and more people are taking green coffee bean as a diet supplement for weight loss. Since its, the number of weight loss success stories is still small compared to other widely known weight loss supplements. Many studies are currently underway to inform consumers of green coffee benefits, as well as its side effects. So far, all the studies and research regarding Green Coffee Beans Online have resulted in positive outcomes. 1. Green coffee helps improves cognitive performance - The caffeine content of green coffee is similar to that of roasted coffee. Caffeine has a positive effect on your brain activity because it boosts your alertness and improves your mood significantly. Caffeine improves focus, helps you react faster to certain high-pressure situations and improves your ability to retain information. It also helps you recall stock knowledge easily, keeps feelings of fatigue away. 2. Pure gree

"We've got some pictures here of a grandfather of one of the people here. So basically this is when he was a baby, then this is when he was a young man, then this is when he was a middle-aged man. And then what do you call this? Old man already, right? See, there are very great differences, especially if, for example, you go from the baby to this one. Then here's a picture of just before his departure [death] there. It's such a radical difference there. Read more...  "

Acai berry contains several substances called anthocyanins and flavonoids which are powerful antioxidants to protect body cells from free radicals.

Brown rice is a rich source of anti oxidants which offers protection from various health issues. The brown rice is rich in manganese, magnesium, phosphorous, iron and selenium. These nutrients facilitate energy production, induce DNA repair in damaged cells, protect from free radicals, detoxify the potentially harmful molecules and helps prevention of various serious diseases.

In short, Beta-carotene is a carotene that is found in dark green and dark yellow fruits and vegetables. It is responsible for naturally occurring pigments and gives fruits and vegetables bright and unique colors. Best thing about Beta-carotene is it is Provitamin A that means our body converts it to Vitamin A after consuming it. It is a powerful antioxidant and has many health benefits. Beta-carotene is good for the heart, skin, immune system, eye sight, and fights cancer. It also fights against free radicals and prevents diseases such as asthma and anaemia.

Recently, scientists have fulfilled indisputably that a lot of human diseases such as heart disease, cancer and ill-effects of the aging process can be caused or stirred by a starving group of chemicals called free radicals.

Similarly, the vitamins that exist in potato. Call it the vitamin C that in fact contain a powerful antioxidant to ward off free radicals in the body. To that end, in order to obtain the benefits of vitamin C with a maximum of potato choose good condition - such as by selecting the no sprout, s

Protandim is the only supplement clinically proven to reduce oxidative stress by an average 40%, slowing down the cell aging process to the level of a 20 year-old.* While conventional or direct antioxidants can neutralize only one free radical molecule, Protandim triggers the creation of enzymes that can each eliminate over a million free radical molecules per second without being used up.

What are Antioxidants?Doesn't our body naturally produce them?How harmful are free-radicals to our body.Antioxidants & Free-radicals explained in fitness context.

Glutathione Booster In as little as 24 hours of wearing our Glutathione boosting patch most people are able to experience elevated levels of Glutathione, the body's master antioxidant. Glutathione is so powerful that it is able to naturally detoxify the body, strengthen the immune system and turn back the hands of time with dramatic anti-aging properties. In fact, numerous people have reported that their skin has become more radiant even within a few days of use. Click Here for the Y-Age Slideshow These results have never been available before LifeWave. Our Glutathione boosting patch is much more powerful than any other method of elevating Glutathione levels. FACTS about Glutathione and its benefits in an anti-aging program: * Glutathione is a material that is found naturally in the human body * As we age our bodies levels of Glutathione start to decline, necessitating the need for supplementation * Glutathione is the master antioxidant and plays an important role in our overall health * As we age our body may accumulate toxins; Glutathione protects the body from many toxins we come into contact with every day * As we age we are subjected to numerous heavy metals, in the food we eat and the air we breathe; Glutathione is known to rid the body of heavy metals such as Mercury * When we exercise our body uses up its stores of antioxidants; Glutathione is known to improve athletic performance and to help us keep going longer * As we age our immune system becomes weaker; Glutathione can keep the immune system functioning at its peek. There are other Glutathione supplements on the market, but clinical research shows that common Glutathione pills, powders and drinks can only elevate blood Glutathione levels by little more than 10% in 30 days. Because LifeWave technology is capable of triggering metabolic changes within the cells, our Glutathione Booster has been clinically shown to elevate your blood Glutathione levels by over a whoppin

Nutritional benefits of black garlic: Black Garlic has high antibacterial, antifungal, antiviral, anti-parasitic properties and the tremendous level of antioxidants that protects from free radicals. Body cleanser- Black garlic is an effective cleanser of lead, mercury, arsenic, and cadmium types of heavy metals. It reduces inflammation, reduces osteoporosis and boosts immunity in the body. http://lifestyle-health-fitness.com/black-garlic/fruits-and-vegetable/

Genuine dental work is a indispensable start of complete eudaimonia overall. Whilst one can abide those ads for dental mend products with a crop of flavouring when they suggest that success in living is addicted on a grinning that can illuminate a sport arena, it is rightful that underprivileged examination upbeat can function dental charge is not lift discipline, and pursuing a few radical principles can insure a bouncing spokesperson.

Alpha Carotene is a Provitamin A and one of the fifty carotenoids able to be converted in the body into retinol or Vitamin A. It is also known as α-carotene- a form of carotene with a β-ring at one end and an ε-ring at the other. It's a very potent antioxidants and recent research has shown that this perhaps more potent antioxidant than Beta Carotene. Alpha Carotene is very beneficial for those who are in the habit of smoking and alcohol consumption. Also, people with low intake of fruits and vegetables need more Alpha Carotene.

Glutathione is one of the body's most powerful detoxifiers. It supports healthy immune function and can neutralize a broad spectrum of free radicals.

Our organic turmeric toner has a savory, earthy linger. It works as a dark spot remover, giving all skin types a beautiful, luminous complexion. Additionally, it helps with mild skin irritants. Its potent anti-inflammatory and antioxidant properties aid in wound healing while reducing skin irritation. It has a significant amount of antimicrobial ingredients that work to lessen acne and scarring while slowing down free radical damage to skin cells. Use it as a facial toner or activating water in your face masks.