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According to the U.S. Department of Health & Human Services, added sugar, previously associated mainly with obesity is now being linked to heart disease. The report states that sugars in soft drinks, processed and prepared foods are the culprits - lowering our good HDL cholesterol while raising our triglycerides

Learning a few Feng Shui tips using plants can help to enhance the beneficial energy in our homes and in our lives.

Hair can change our look for better or worse. Hair is an important part of our lives and can determine how we look. Everybody wants flawless shiny hair! But getting perfect shiny hair is not that easy. You need to take care of your hair properly. You need to know what your hair need internally and externally. Here are a few tips to get shiny and silky hair! Read more: http://healthmad.com/health/tips-for-shiny-hair/#ixzz0wScUMh8w

Manganese is a mineral which is found in human body and comes under trace minerals category. Trace minerals are the minerals which are needed by our body in very small amounts. For certain factors manganese is very important for our health.

One of the most vital nutrients for our body is calcium. Although we don't often think about the benefits of calcium but it is extremely important for our health. Calcium is a chemical element also known as calcium carbonate and calcium gluconate. Besides these calcium is known by few other names also. There are number of compounds where we can find calcium. In human body, 99% of calcium is in the bones and teeth and one percent exists in blood plasma.

All the health conscious people must have heard about the term Beta Carotene. We know it is a healthy compound and very good for our body. But what is exactly Beta Carotene? Let's find out.Beta Carotene is a natural molecule known as carotenoid that can be found mainly in plants and fruits. Beta Carotene is extremely essential for us as our body converts Beta Carotene into active Vitamin A.

We all know the importance of breakfast. As we know it is the most important meal of the day. But we should also aware of the fact that breakfast should be healthy and free from unhealthy junk foods. Healthy eating is a necessity for a healthy body. A lot depends on our eating habits and our choices of foods for the way we feel throughout the day. So if you have taken a healthy breakfast that will help you to stay focussed on your work and energised all day long. On the other hand, if you eat unhealthy foods in breakfast that can make you feel lazy, tired and completely out sorts throughout the day.

Sunflower seeds are the gift for our health. These are grayish-green or black colour seeds which are the produce of the beautiful sunflower. Sunflower seeds are excellent food for their nutritional values and often regard as the healthiest snacks that you can ever have. We know the importance of the nuts and seeds in our diet. The sunflower seeds are just the part of that diet. Sunflower seeds are excellent source of polyunsaturated oil and that makes them a great food for the heart.

Manganese is trace mineral that we have in our body and extremely important for our health. Lack of manganese in the body can lead to several diseases such as nausea, skin rash, dizziness, hearing loss etc. It is important to know and understand what is manganese and the importance of manganese for health. Most of the manganese can be found in the bones. Manganese can also be found in kidneys, liver, pancreas, pituitary glands, and adrenal glands of the human body. It works as an enzyme activator thus helps in metabolism.

Unhealthy cholesterol levels are bad for the health. That means if the cholesterol levels are too high or if the cholesterol levels are too low can cause danger to the heart. What we eat significantly affects our cholesterol levels. Cholesterol is essential for the body to function properly and most of cholesterol in the body is manufactured by the liver. Rest comes from our diet or what we eat. If you eat foods high in cholesterol then that can result excess cholesterol in the body and it can lead to heart attack and stroke.

10-Star Zrii Independent Executive Tyler Daniels got wind of our newly formed but trailblazing Zrii group led by myself and Dave Logan here in Denver, Colorado. So he decided to fly to and host our Zrii Colorado Meeting on Friday night. He wowed the crowd of over 100 Zrii Executives and guests. Tyler discussed the uniqueness and the nuances of the Zrii compensation plan as well as the unprecedented opportunity of participating in the genesis of a billion dollar brand. Tyler was living comfortably on a $20,000/ month residual income when he was introduced to Zrii. At that time, Zrii was not officially launched… there were no guarantees.

Our goals in life are not a simple statement. It must be supported by an action.

Can anything change your life? What do you think? According to our survey more than 80% from the people think that the life is this, what you make. Are you one of them? Then, you should continue reading below our article.

We cannot avoid heavy metals. From lead paint to tuna fish, heavy metals are everywhere. Our only hope is to routinely flush our bodies of these harmful chemicals. Enter cilantro, your all natural way to flush...

TED Talks Srikumar Rao says we spend most of our lives learning to be unhappy, even as we strive for happiness. At Arbejdsglaede Live! 2009, he teaches us how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.

Protein is extremely essential for body's growth. It's a vital part of the living tissue and plays important roles in various functions of the body. Proteins are biochemical compounds combination of different amino acids. Amino acids are organic compounds containing an amino group and a carboxylic acid group. Proteins are composed of various proportions of about 20 common amino acids. Protein is an important part of our diet as our body needs amino acids to synthesize its own proteins. Protein can be found in the whole body including skin, hair, muscle and bone.

Lipoic Acid or LA is very important nutrient for our body and it is derived form octanoic acid. Although, the importance of Lipoic Acid is immense but it is somewhat an under-appreciated nutrient. Lipoic Acid was first discovered in 1951. Lipoic Acid has great importance for our body because it helps to maximize the energy production from fats and carbohydrates.

Here it comes...Summer!!!!  Yay.  It's our favorite.  Along with swapping out the winter wardrobe for the summer duds, we need to think about protecting our

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