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Avocado is a pear-shaped tropical fruit with green or blackish skin and rich yellowish pulp enclosing a single large seed. This fruit is also known as Alligator Pear. Avocado was first cultivated around 8000 B. C. in Central and South America. The average avocado tree is of 65 feet in height and can produce about 1200 avocados annually. There are different types of avocado is available such as Fuerte, Hass, Gwen, Bacon etc. Major commercial producers of avocados are United States, Indonesia, Mexico, the Dominican Republic, Brazil, Chile and Colombia.

Avocados (also known as zaboca or avocado pear in Trinidad) are one of my favorite fruits. Once reputed to be one of the bad foods because of its high fat content, avocado is today regarded as one of nature's miracle fruits with unparalleled health benefits and a virtual powerhouse of nutrition.

Avocado Soap Prevents Skin Damage From Harmful Sunlight: Continuous Exposure To The Sun Leads To Harm To The Skin And Also The Look Of Early Signs Of Aging And May Result In Carcinoma.

Are you looking forward to eat healthy salad to feel energetic? What can be better than salads? Salad recipes superbly add fibre to the food while reducing constipation and body cholesterol. If you consume salad rich in fibre, just before the meal, you will end up consuming less amount of calorie.