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The stifling and scorching heat in the summer season not only reduces the appetite but also reduces the inclination to slave over the hot stove. This makes eating the crunchy salad the perfect meal in the very hot summer afternoon when the temperature soars as high as 45 degrees Celsius.

Soya chaap is a famous North Indian cuisine that is known as a substitute for meat-based dishes. Consider it a chicken leg piece without the actual chicken. That certainly sounds mouth-watering, doesn't it? And, it offers the perfect main course meal for your lunches or dinners.

Your one-stop replacement for chicken and other meats can certainly be done with soya beans. These delectable food items have a lot of attributes which make them come out as one of the best foods till date. They also possess great absorbing power so that the flavours are retained in them letting them possess a dynamic quality over other foods.

Many people want to try out non-vegetarian food but are hesitant when they think about it to be a living thing once. However, there are certain foods which have a taste similar to these non-vegetarian ones but they are not really as such - making them the perfect substitute for non-vegetarian dishes.

Who says you cannot enjoy meat flavours without the need to consume it? Some might be pure vegetarian to try them out, while others are just too traditional to opt for it. But, with this special food by your side, you can enjoy that zesty flavour without ruining your diet or traditions.

Great tastes are hard to find. But, what if you can prepare one yourself? The following recipe made from our dear-old soya beans is an enticing cuisine which delivers enriched flavours prepared with home-based ingredients. It is a popular soya chaap recipe in the North India.

Soyabeans have a special characterization in the menu. And why not? - After all, these vegetarian delights have so many recipes created with them. Soya recipes can be made with chunks, granules, and many other techniques. The best thing about them is their absorbing features where the gravy or other flavours are all absorbed inside them to offer an exotic taste.

Sprouts have too many valuable attributes related to the human health. They are in fact the veritable stars of the entire vegetable kingdom. If you are looking forward to shed the extra kilos with some tasty weight loss diet, then keep munching the sprouts items. The health benefits of sprouts are widely touted which includes the presence of high levels of B complex vitamins, dietary fibre and protein.

Salad plays a pivotal role in every meal. It adds a crunch of green to the meal. Indian meals are simply incomplete without the healthy salad recipes. We all consume a lot of food items on a daily basis and none of them are as crucial as salad.

Are you looking forward to eat healthy salad to feel energetic? What can be better than salads? Salad recipes superbly add fibre to the food while reducing constipation and body cholesterol. If you consume salad rich in fibre, just before the meal, you will end up consuming less amount of calorie.

Eating healthy and green salad is necessary to run smoothly in your life. Today in the stressful life, eating healthy is the compulsory phenomenon. Crunchy, sweet and tangy salad can provide the body with essential multivitamins. Consuming salad on a regular basis is good practice.