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Unhealthy cholesterol levels are bad for the health. That means if the cholesterol levels are too high or if the cholesterol levels are too low can cause danger to the heart. What we eat significantly affects our cholesterol levels. Cholesterol is essential for the body to function properly and most of cholesterol in the body is manufactured by the liver. Rest comes from our diet or what we eat. If you eat foods high in cholesterol then that can result excess cholesterol in the body and it can lead to heart attack and stroke.

The first thing have to do to lower bad cholesterol is avoid foods that can raise levels of bad cholesterol in your body, namely :

For patients with hypertension or high blood pressure and coronary heart disease, low cholesterol diet is one of the best treatment option.

High cholesterol is considered a phenomenon we can see in most countries throughout the world. Eating the foods provided by Providence will not only solve your high cholesterol problems

The problems of cholesterol have fast become one of the main health issues people facing, making lots of people search for solution of how to lower cholesterol.

In our article today, we will try to know everything about cholesterol and how to lower and reduce it.

We all know that high cholesterol levels can lead to very serious health consequences such as heart attack and stroke. For the majority of people prescription medications can be effective in their attempt to lower cholesterol. The downside to some of these medications is that they also come with some very serious side effects.

Healthy eating is not only for losing weight; but it lowers cholesterol too. Studies have shown that weight loss can lead to a healthier body

sodium intake is also important for having a healthy heart

Cholesterol Cutter to lowURcholesterol is an easy to use iPhone app with practical and useful tools to help achieve lower cholesterol. Features include: Treatment, Dietary, and Exercise plans, Logging, and Social networking features.

If you are told that your cholesterol is too high and you need to lower it, the first step that you will need to take is making nutritional changes. There is nothing complicated about doing this.

Do you know that there are several drink to lower cholesterol?

Trans fats is believed to be the worst type of fat. Unlike other fats, trans fats increase LDL (bad cholesterol) and lowers HDL (good cholesterol).

White rice linked to diabetes - People who ate white rice for a long time, have higher blood pressure, harmful fat in the blood, and lower good cholesterol.

According to the U.S. Department of Health & Human Services, added sugar, previously associated mainly with obesity is now being linked to heart disease. The report states that sugars in soft drinks, processed and prepared foods are the culprits - lowering our good HDL cholesterol while raising our triglycerides

Fast food outlets should hand out free cholesterol-lowering statin drugs to their customers to "neutralize" the heart risks of eating fatty foods like burgers and fries, British scientists suggested on Thursday.

Health Veda Organics Plant Based Liver Support Supplements helps remove toxins from your body, and is meant to help improve the detoxification process. These supplements help in fat metabolism by stimulating the secretion of bile from the liver & helps lower down bad cholesterol levels.

There is a serious connection between olive oil and heart health. We all know olive oil is good for hair and the skin. But it is good for the heart as well. One of the major health benefits of olive oil is it gives protection against heart diseases. It lowers the risk of developing coronary heart disease almost in half. Regular intake of olive oil is excellent for keeping the heart healthy. Olive is a great source of monounsaturated fats. In addition, it contains lots of antioxidants including chlorophyll and Vitamin E. Olive oil also contains a chemical compound called oleuropein. Oleuropein can be found in olive leaves.