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wb health

The dangers of trans fat for our health - 0 views

www.healthyeatingfact.com/the-dangers-of-trans-fat

hydrogenated fats trans fats transfat transfats

shared by wb health on 01 May 12 - No Cached
  • wb health on 01 May 12
     
    Trans fats is believed to be the worst type of fat. Unlike other fats, trans fats increase LDL (bad cholesterol) and lowers HDL (good cholesterol).
livehigher

Lose Weight Easier by Eating Smarter - 0 views

Losing weight is really simple: consume fewer calories than you expend. But the actuality is that for 66% percent of the Americans that are overweight or obese, this is either too difficult or they...

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started by livehigher on 17 Jul 21 no follow-up yet
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