Eat Sweets for Weight Loss | Challenges of Losing Weight - 0 views
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Rizza Gatchalian on 04 Jun 12Did you know that you can eat sweets for weight loss?
Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here's a word of caution....
Before exercising, eat complex carbs like oats, bananas, or a slice of whole-grain toast with peanut butter. After exercise, aim for a combination of protein and carbs, such as a protein shake with...
Depression is a widespread disease these days most of the people suffering from due to various reasons. While most of the people simply walk up to a psychologist and take up prescribed medicines kn...
In today's competitive world kids are the one who are facing lots of challenges in their daily routine. It's time to check the stress they face. There are lots of activities they have to go through...