Your Problem Isn't Motivation - 0 views
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Mathieu Plourde on 15 Oct 12"Each attempt to "motivate" himself will only increase his stress and guilt as it widens the gap between his motivation and his follow-through, between how badly he wants to work out and his failure to do so. We have a misconception that if we only cared enough about something, we would do something about it. But that's not true. "