What They Don't Want You To Know -- Nonviolence Works!
Why don't we hear of the triumphs of Nonviolence -- the "people power" that tumbles oppressive regimes? Why don’t we hear about the “Velvet Revolution” in Czechoslovakia, the “Orange Revolution” in the Ukraine, the dismantling of the Soviet Union, the dethroning of oppression in the Philippines, in East Germany, Latvia, Lithuania, in Latin America?
All over the world lasting, positive change is the result not of trillion-dollar armies, but of Nonviolent people power. Why don’t we hear about these remarkable revolutions? The information blackout is no accident. Perhaps we don’t learn about Nonviolent revolution because… it works!
Nonviolent people power can change the world. That’s a scary thought for the miniscule minority hanging on for dear life to the helm of power.
For a group to remain in power without representing the true will of the people, they must maintain power by manipulation and by force -- military force -- a worldwide police state. This is why some of the most out-of-touch and top-heavy governments in the world have to maintain and use an over-the-top show of force.
What if the secret got out? What if people knew that Nonviolence works? What if they knew that they didn’t need big muscles and guns and the inhumanity to use them? What if people stopped giving their power away to the oppressor? What if the power suddenly shifted back to the people?
It would mean the creation of a world reflective of the values of the people. And for the most part, those values (truth, justice, freedom, kindness, compassion, goodwill toward people, toward the planet and toward animals, etc.) are good. What an amazing world this could be… and it could happen practically overnight if we organized around our values.
More on Milk By MARK BITTMAN Mark Bittman on food and all things related. TAGS: DAIRY, DIETS, MILK Not surprisingly, experiences like mine with dairy, outlined in my column of two weeks ago, are more common than unusual, at least according to the roughly 1,300 comments and e-mails we received since then. In them, people outlined their experiences with dairy and health problems as varied as heartburn, migraines, irritable bowel syndrome, colitis, eczema, acne, hives, asthma ("When I gave up dairy, my asthma went away completely"), gall bladder issues, body aches, ear infections, colic, "seasonal allergies," rhinitis, chronic sinus infections and more. (One writer mentioned an absence of canker sores after cutting dairy; I realized I hadn't had a canker sore - which I've gotten an average of once a month my whole life - in four months. Something else to think about.) Although lactose intolerance and its generalized digestive tract problems are well documented, and milk allergies are thought to affect perhaps 1 percent of the American population, the links between milk (or dairy) and such a broad range of ailments has not been well studied, at least by the medical establishment. RELATED Mark Bittman: Got Milk? You Don't Need It Yet if you speak with people who've had these kinds of reactive problems, it would appear that the medical establishment is among the last places you'd want to turn for advice. Nearly everyone who complained of heartburn, for example, later resolved by eliminating dairy, had a story of a doctor (usually a gastroenterologist) prescribing a proton pump inhibitor, or P.P.I., a drug (among the most prescribed in the United States) that blocks the production of acid in the stomach. But - like statins - P.P.I.s don't address underlying problems, nor are they "cures." They address only the symptom, not its cause, and they are only effective while the user takes them. Thus in the last few days I'