SPRINGHILL GROUP COUNSELLING

by Pinky on Sat Apr 19, 2008 10:16 am by ChrisSmith on Sat Apr 19, 2008 3:52 pm by SlayerFaith on Sat Apr 19, 2008 10:47 pm Hello,I am Mr. PETER JOHNSON, a Reputable, Legitimate & an accredited money Lender.I gives out loan to individuals and corporate bodies in need of financial assistance.

Imagine a World Without Free Knowledge For over a decade, we have spent millions of hours building the largest encyclopedia in human history. Right now, the U.S. Congress is considering legislation that could fatally damage the free and open Internet. For 24 hours, to raise awareness, we are blacking out Wikipedia. Learn more. Make your voice heard Facebook Google+ Twitter

In today's economic climate, who will help you protect your company and your clients from the devastating impact of fraud? Fraud can creep into your business in a number of ways. You may find you need an objective expert to deter potential problems, investigate allegations or provide resolution. A Certified Fraud Examiner (CFE) offers anti-fraud knowledge and skills you need to: * Investigate allegations against one of your employees * Recommend strong anti-fraud internal controls * Conduct interviews related to sensitive issues * Provide assistance with financial dispute resolution * Resolve irregularities discovered during your company's audit * Provide expert testimony on financial and investigative matters

The Swedish government want to increase penalties for issuing fake bills and have appointed a committee to look into the growing problem of billing fraud in Sweden. Judge falls asleep twice during trial (6 Jan 12) Fake invoice fraud on the rise in Sweden: report (3 Jan 12) 'Wheelchair man' jailed for four years for fraud (10 Dec 11) "The real problem is that there is no experience among local police stations across the country to investigate this properly. There is no organized or functioning cooperation between different agencies, which is remarkable," said public prosecutor Tord Josefsson to news agency TT. Josefsson has recently appealed a billing fraud verdict in Helsingborg, in southern Sweden, and is set to discuss these issues with minister for justice, Beatrice Ask, on Wednesday. According to Josefsson, harsher legislation is not the answer to the increasing problem. He told TT that longer sentences are not the answer, as the maximum penalty for economic crime is five to six years but that it is unusual for courts to give out sentences this long. "That courts sentence fraudsters to this long sentences is very uncommon. It really only occurs when the activity is seen as particularly menacing to society," Josefsson told TT. Ask, however, told TT that the police and courts need to look closer at this kind of crime. "It is developing at an alarming pace and is becoming a huge problem. Fake bills have become a major source of income for organized crime," Ask said.

In today's economic climate, who will help you protect your company and your clients from the devastating impact of fraud? Fraud can creep into your business in a number of ways. You may find you need an objective expert to deter potential problems, investigate allegations or provide resolution. A Certified Fraud Examiner (CFE) offers anti-fraud knowledge and skills you need to: * Investigate allegations against one of your employees * Recommend strong anti-fraud internal controls * Conduct interviews related to sensitive issues * Provide assistance with financial dispute resolution * Resolve irregularities discovered during your company's audit * Provide expert testimony on financial and investigative matters A Unique Set of Skills Fraud Examiners have a unique set of skills that are not found in any other discipline; they combine knowledge of complex financial transactions with an understanding of law, criminology, investigation and how to resolve allegations of fraud. CFEs work in a variety of disciplines including accounting, auditing, fraud investigation and security, as well as in different industry segments including government, healthcare, financial services, manufacturing and retail distribution.

The Swedish government want to increase penalties for issuing fake bills and have appointed a committee to look into the growing problem of billing fraud in Sweden. Judge falls asleep twice during trial (6 Jan 12) Fake invoice fraud on the rise in Sweden: report (3 Jan 12) 'Wheelchair man' jailed for four years for fraud (10 Dec 11) "The real problem is that there is no experience among local police stations across the country to investigate this properly. There is no organized or functioning cooperation between different agencies, which is remarkable," said public prosecutor Tord Josefsson to news agency TT. Josefsson has recently appealed a billing fraud verdict in Helsingborg, in southern Sweden, and is set to discuss these issues with minister for justice, Beatrice Ask, on Wednesday. According to Josefsson, harsher legislation is not the answer to the increasing problem. He told TT that longer sentences are not the answer, as the maximum penalty for economic crime is five to six years but that it is unusual for courts to give out sentences this long. "That courts sentence fraudsters to this long sentences is very uncommon. It really only occurs when the activity is seen as particularly menacing to society," Josefsson told TT. Ask, however, told TT that the police and courts need to look closer at this kind of crime. "It is developing at an alarming pace and is becoming a huge problem. Fake bills have become a major source of income for organized crime," Ask said.

The Swedish government want to increase penalties for issuing fake bills and have appointed a committee to look into the growing problem of billing fraud in Sweden. Judge falls asleep twice during trial (6 Jan 12) Fake invoice fraud on the rise in Sweden: report (3 Jan 12) 'Wheelchair man' jailed for four years for fraud (10 Dec 11) "The real problem is that there is no experience among local police stations across the country to investigate this properly. There is no organized or functioning cooperation between different agencies, which is remarkable," said public prosecutor Tord Josefsson to news agency TT. Josefsson has recently appealed a billing fraud verdict in Helsingborg, in southern Sweden, and is set to discuss these issues with minister for justice, Beatrice Ask, on Wednesday. According to Josefsson, harsher legislation is not the answer to the increasing problem. He told TT that longer sentences are not the answer, as the maximum penalty for economic crime is five to six years but that it is unusual for courts to give out sentences this long. "That courts sentence fraudsters to this long sentences is very uncommon. It really only occurs when the activity is seen as particularly menacing to society," Josefsson told TT. Ask, however, told TT that the police and courts need to look closer at this kind of crime. "It is developing at an alarming pace and is becoming a huge problem. Fake bills have become a major source of income for organized crime," Ask said.

Couples with thriving young children and struggling marriages aren't a new sight in therapy office. It can be a real challenge to shift from a married couple to married couple with kids. Arguments and little fights can be healthy sometimes and couple without kids had the plenty of time to attend to their relationship while now that kid's are present, their needs alone can leave both parents drained and exhausted. This could mean that at the end of the day couples will feel tired and no time for each other. There are many reasons why divorce happen but one possible reason is parents tend to get overboard attending to their children while neglecting their responsibilities as a husband or wife. Most of the parents can only have their alone time after the kids are in bed. And what make things worse after your long day is both of you has barely the energy to even ask how each others day went because you cannot even pull up the covers. When you reach this point maybe you are in the edge of your relationship. It will help so much if couples will find time for each other; it is always a good idea to have a day for the parents alone. Weekend mornings can be a good time whereas stress of the work week recedes and before the daily demands of the children start stacking up, couples sometimes find their best opportunity to shift into a mode where they can focus on each other. It is also important to talk to your kids and explain that parents need time for each other too. To make them busy, think of possible and safe way to make use of their time. As soon as a couple acquires some uninterrupted time together, now other challenges appear to happen such as how are they going to use this alone time well. Try not to do the following: Never compare, do not weigh against whose life is harder Do not complain and tell your partner the s/he doesn't give you what you need Expect your partner to instantly feel like being sexual Give up on intimacy and plan the children's week

According to a new study by researchers at the University of Colorado Boulder, being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does. People who exercises are more secluded against stress-related disorders even past studies have shown this. And scientists know that the perception of control can benefit a person's mental health. But an open question has been the topic of some debates whether an individual, who undergoes the feeling of a forced to exercise, getting rid of the discernment of control, would still gather the anxiety-fighting advantages of the exercise. Benjamin Greenwood, an assistant research professor in CU-Boulder's Department of Integrative Physiology said people who may feel forced to exercise could include high school, college and professional athletes, members of the military or those who have been prescribed an exercise regimen by their doctors. "If exercise is forced, will it still produce mental health benefits?" Greenwood asked. "It's obvious that forced exercise will still produce peripheral physiological benefits. But will it produce benefits to anxiety and depression?" To look for an answer to the matter Greenwood and his colleagues, as well as Monika Fleshner, a professor in the same department, designed a lab experiment using rats. Throughout a six-week period, a few rats stayed inactive, whereas some exercised by running on a wheel. The experiment went this way; the rats that exercised were divided into two groups that ran a roughly equal amount of time while one group ran whenever it chose to, at the same time as the other group ran on mechanized wheels that rotated according to a predetermined schedule. The motorized wheels turned on at speeds and for periods of time that mimicked the average pattern of exercise chosen by the rats that voluntarily exercised, for the study. Then six weeks after, the rats were exposed to a laboratory stressor prior to testing the

This particular article truly did switch the light on for me personally as far as this specific topic goes.

http://chirpstory.com/li/74195 According to a new study by researchers at the University of Colorado Boulder, being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does. People who exercises are more secluded against stress-related disorders even past studies have shown this. And scientists know that the perception of control can benefit a person's mental health. But an open question has been the topic of some debates whether an individual, who undergoes the feeling of a forced to exercise, getting rid of the discernment of control, would still gather the anxiety-fighting advantages of the exercise. Benjamin Greenwood, an assistant research professor in CU-Boulder's Department of Integrative Physiology said people who may feel forced to exercise could include high school, college and professional athletes, members of the military or those who have been prescribed an exercise regimen by their doctors. "If exercise is forced, will it still produce mental health benefits?" Greenwood asked. "It's obvious that forced exercise will still produce peripheral physiological benefits. But will it produce benefits to anxiety and depression?" To look for an answer to the matter Greenwood and his colleagues, as well as Monika Fleshner, a professor in the same department, designed a lab experiment using rats. Throughout a six-week period, a few rats stayed inactive, whereas some exercised by running on a wheel. The experiment went this way; the rats that exercised were divided into two groups that ran a roughly equal amount of time while one group ran whenever it chose to, at the same time as the other group ran on mechanized wheels that rotated according to a predetermined schedule. The motorized wheels turned on at speeds and for periods of time that mimicked the average pattern of exercise chosen by the rats that voluntarily exercised, for the study. Read more: http://www.allvoices.com/contributed-news/14534651-s

http://springhillcounsellinggroup.bravesites.com/entries/general/springhill-counselling-group-reviews-anxiety-and-stress-benefits-from-forced-exercise According to a new study by researchers at the University of Colorado Boulder, being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does. People who exercises are more secluded against stress-related disorders even past studies have shown this. And scientists know that the perception of control can benefit a person's mental health. But an open question has been the topic of some debates whether an individual, who undergoes the feeling of a forced to exercise, getting rid of the discernment of control, would still gather the anxiety-fighting advantages of the exercise. Benjamin Greenwood, an assistant research professor in CU-Boulder's Department of Integrative Physiology said people who may feel forced to exercise could include high school, college and professional athletes, members of the military or those who have been prescribed an exercise regimen by their doctors. "If exercise is forced, will it still produce mental health benefits?" Greenwood asked. "It's obvious that forced exercise will still produce peripheral physiological benefits. But will it produce benefits to anxiety and depression?" To look for an answer to the matter Greenwood and his colleagues, as well as Monika Fleshner, a professor in the same department, designed a lab experiment using rats. Throughout a six-week period, a few rats stayed inactive, whereas some exercised by running on a wheel. The experiment went this way; the rats that exercised were divided into two groups that ran a roughly equal amount of time while one group ran whenever it chose to, at the same time as the other group ran on mechanized wheels that rotated according to a predetermined schedule. The motorized wheels turned on at speeds and for periods of time that mimicked the average pattern of exercise chosen by

Everyone gets angry once in a while if we are mistreated or feel we have been "wronged" and it is a normal and healthy emotion, you have to handle it appropriately. What we need to emphasized on is what we do with this anger. It is time to seek help when you feel like your anger is not doing any good with your day to day life such as work, relationship, ability to achieve your goal and many more. Anger management's goal is to learn methods and new ways to control your anger. Many people who suffer from this condition come to seek help to deal with their problem but most of the time, fear, resentment, and unmet expectations that are the root causes for their anger. Trough counseling the problem is addressed and the anger soon dissipates. After, the client is able to be aware that they do not have to be controlled by their anger. One more thing is that they are not being the "victim" of others or society but rather they are responsible for their own actions and behaviors. Some people just wouldn't want to show their real self so they stick with the reputation of an angry person or sometimes it is their way to resent from other people from getting too close to them. This may result to people afraid of you or if not disrespectful of you. Communicating your needs and frustrations in an productive and respectful way people will tend to listen more just to learn about your needs and frustrations. As stated earlier, anger is a normal emotion. The objective is to deal with the underlying issues and feelings indentified with anger. And the next goal is to learn healthy ways to deal with this emotion. Some may think that letting the anger out is healthy until they realize that the have secluded themselves from the people around them like relationships to partners, children, co-workers and etc. Added the fact that this can have a very negative impact on the way others see and treat you. For some instances, this type of behavior might be modeled fr

According to a study conducted at Case Western Reserve University School of Medicine, among teens with substance use disorders, those who also have social anxiety disorder begin using marijuana at a mean age of 10.6 years - an average of 2.2 years earlier than teens without anxiety. "This finding surprised us," said principal investigator Alexandra Wang, a third-year medical student at the university. "It shows we need to start earlier with prevention of drug and alcohol use and treatment of social phobia [in children]." The study was consisting of 195 teens ages 14 to 18 which 102 of them or 52 percent \ were teenage girls. They met the current diagnosis of substance use disorder and had received medical detoxification if needed. The researchers evaluated the participants' history of drug and alcohol use and digged into whether they'd had any of three anxiety disorders: social anxiety disorder, panic disorder, and agoraphobia. Out of 195 teens, 92 percent had marijuana dependence and the most disturbing part was it is starting at the age of 13 years. And on the other hand, 61 percent were alcohol-dependent, having started drinking at 13.5 years on average. This shows that marijuana was the most popular drug of choice. Teens with either social anxiety disorder or panic disorder were far more likely to have marijuana dependence, Wang said. Before marijuana dependence both of these disorders were more likely to occur. More or less 80 percent of teens suffering from social anxiety disorder and 85 percent with panic disorder had symptoms of that disorder previous to the onset of their substance abuse. In addition, panic disorder has a propensity to start before alcohol dependence and came about in 75 percent of alcohol-dependent adolescents. According to the authors, there was no clear evidence showing whether agoraphobia came before or after either marijuana use or the first drink. A limitation of the study, according to the research team, was that 12

A limitation of the study, according to the research team, was that 128 (66 percent) of the teens were juvenile offenders who had received court-referred treatment for their substance abuse. These findings might not generalize to a less severely addicted population. Yet again, interventions to lessen social anxiety might help avoid substance abuse in teens. "We need to treat these young patients initially with non-pharmacologic means, such as cognitive behavioral therapy or mindfulness meditation," said Christina Delos Reyes, M.D., a psychiatrist specializing in addictions at University Hospitals Case Medical Center. Patrick Bordeaux, M.D., a child and adolescent psychiatrist in Quebec, Canada, said that "comorbidities tend to be the rule in adolescents, not the exception." "Adolescents are more likely to have social and mental disorders that make them more likely to use drugs," said Bordeaux, who was not involved with the study. Source Link: http://springhillgroupcounselling.tumblr.com/

Like any of the band's 80,000 screaming fans that night, his then girlfriend naturally took a snap to capture the excitement. Unlike other gig-goers however, it doesn't show the young couple smiling out from the crowd, or even Bono and his bandmates doing their thing on stage. Instead, it freeze-framed Darragh in the grip of an internet fixation - recording the gig on one gadget and tweeting non-stop on another. Reformed Twitter addict Darragh (34) who lives in Dublin 8, admits he barely remembers going to such events. "I've gone to things where I was videoing or tweeting or whatever, and I don't remember that I've been there, because I wasn't really there," says Darragh, a community manager with WorldIrish.com. "I was so eager to communicate to other people that I wasn't really experiencing it. That photo was a huge wake-up call for me. "I have this love/hate relationship with the internet," he explains. "I need to use it for work, but I became a little bit too dependent on it. "It really, really consumed me. I couldn't put down the internet. I suppose it was more of an addiction to the connection - the FOMO [Fear Of Missing Out]." Related News: http://springhillgroupcounselling.com/

A friend is burdened with multiple loans. Though he finds it difficult to pay his EMIs (equated monthly instalments), he hasn't defaulted. Can I take him to a debt counsellor who can advise him? What are the services debt counsellors provide and how much do they charge? Also, how long will the process take? Debt counselling in India is not a mature industry in terms of standardisation of services or charges. They may offer only advice to you or help you in liaisoning with the banks. They may charge a nominal fee, while some debt counsellors promoted by banks may offer free advice. I have two personal loans and two credit cards. I have always paid all the instalments on time. I want to apply for an education loan for my daughter. A colleague said I will not get another loan because I already have four credit products to my name. Is that true? No, this is not true. A fresh loan depends on your repayments of loans and current income. As you are servicing your unsecured loans well, I see no problem in getting an education loan for your daughter. Your daughter will be the applicant, with you being the co-borrower or guarantor. More Info: http://springhillgroupcounselling.com/

http://springhillgroupcounselling.com/2013/09/04/teach-children-well/ There would come a time when you wish that every aspects of life is as easy as arranging the lines of seven-year-old students. It is like kindergarten students are more behave than the outside world. Does school really affect the way we behave when we get older and done with school? Isn't the concept of lining up, or waiting your turn, or listening while someone else is speaking, something that is supposed to be hard-wired from the age of five onward, thanks to attending school should be a basic and common etiquette for adults? Are people "misbehaving" in the adult world was an effect of their schooling when they were younger. If schooling does indeed have a significant impact on us up until our adult years, how does it manifest itself in the everyday world of being a "grown-up"? And perhaps more importantly, are we thinking of education as a means to a positively practical end as we leave school behind us? Canadians were raising their children and how it was negatively impacting their ability to function once they'd left home to go to university or work. Do not "helicopter parent" your kid rather spend the entire time wondering if it was possible that some of the struggles being discussed weren't a result of an education that had misfired in shaping these youngsters' skills sets. Years back, things are better. Today, students were being pushed through despite not having passed exams then blames the education system for not being the same as it was years before is a bit too get-off-my-lawn. Before schooling seemed rigid and wildly archaic, meaning learning is far more than any generation. Perhaps it was just a case of an education still being a good fit for the society it hoped to produce at the time. Or maybe education is an organism in a constant state of flux, and sometimes the growing pains of one generation will greatly benefit the one coming up behind. It all co

http://springhillgroupcounselling.com/2013/10/07/mental-health-services-usage-people-depression/ A new study has found more than half the people in Ontario who reported they had major depression did not use physician-based mental health services in the following year. "It's concerning to us that many Ontarians with mental health needs are not accessing clinician-based care," said Katherine Smith, the lead author and epidemiologist in the Centre for Research on Inner City Health of St. Michael's Hospital. "Some people may seek non-medical types of support or care, such as clergy, alternative medicine, psychologists or social workers. But we don't know for sure, so the gap remains of concern." The study used OHIP data from the Institute for Clinical Evaluative Sciences. The findings appear in the journal Health. A predictable one in four people undergo at one point in their lives from depression, which lessens quality of life, is linked with amplified disability and lower productivity at work. More than twice as often as men women are diagnosed with depression. Smith had set out to see whether gender plays a role in seeking mental health care. As a general rule, about 10 per cent more than men women use mental health services, showing the fact they use health care services overall as much as than men. More than half - 55.3 per cent - of people in Ontario with self-reported major depression had no contact with physicians for mental health reasons in the following year. Additional research is needed to understand why, Smith said. She said some ethnic groups may not be comfortable accessing physician-based mental health services or may prefer to use non-medical services. Stigma around mental illness may also deter some people, she said. Men, as compared to women, have the tendency t

It is often discouraged in our society to set off boundaries, to say no or to prioritize our own needs but it is time to learn that doing these things are not selfishness. As we grow older from the time we were in our childhood, we were raised to be helpful and to look after others, repeatedly told 'don't be selfish' or to 'stop being so attention seeking, it's not all about you'. Self-sacrifice behavior is emotionally rewarding but can also be extremely damaging. Know your limitations and the limitations of being to compassionate and sensitive to other people's needs, you may end up straggling with your own identity, with what you want, need and what your boundaries are. Not reinforcing our boundaries may cost you of the feeling overloaded, resentful and unfulfilled. It is not healthy to say yes when really you want to say no. You must learn to prioritize things and you must consider prioritizing taking care of yourself, especially if you have other people relying on you. http://springhillgroupcounselling.com/2013/12/05/reinforcing-boundaries-saying/

Falling In Love Addiction Who among us isn't snowed under that feeling when someone is fluttering us and at the same time confusing us, that total fascination with the object of our desire, that faith that this time we've found the one we are looking for all along.

Symptoms of Compulsive Eating BED or "binge-eating disorder" or sometimes being referred to as "food addiction", Compulsive Eating or Overeating is distinguished by an obsessive-compulsive relationship to food. By the ingestion and longing for foods that are, in themselves, harmful to the individual, this state is not only apparent by irregular food intake in terms of amount.