What is mental toughness, and how does it relate to motivation? | iStadia - Where Sport... - 3 views
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Is mental toughness a resilient state of mind, or is a number of states - and about being in the right state at the right time? Mental Toughness is a concept that has been given a lot of attention in sport psychology in the last few years. It tends to be associated with some kind of ability to cope with pressure, or resiliency. It is something that athletes, coaches and commentators seem to recognise, but seems to be quite difficult to pin down.