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Metro Journalist

Oscar Pistorius pays tribute to Reeva Steenkamp | Sprint Runner Oscar | Metro Journalist - 0 views

www.metrojournalist.com/is-ex-ladylove-reeva-steenkamp

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shared by Metro Journalist on 14 Feb 14 - No Cached
  • Metro Journalist on 14 Feb 14
     
    South Africa sprint runner Oscar Pistorius has stated on Valentine's Day to remember his ex- sweetheart Reeva Steenkamp, who was shot and killed by Pistorius a year ago today.
Maxime Lagacé

Runners Diet - Best Foods for a Runners Diet - 3 views

running.about.com/...bestfoodsforrunners.htm

food runners

shared by Maxime Lagacé on 14 Jun 10 - Cached
  • Maxime Lagacé on 14 Jun 10
     
    Best food for runners
xiaofang0303

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started by xiaofang0303 on 02 Sep 14 no follow-up yet
Luke Bream

Short Film - Running 3200 miles barefoot - The ultimate marathon runner - 2 views

crazyjourneys.com/...t-the-ultimate-marathon-runner

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shared by Luke Bream on 14 Oct 09 - Cached
  • Luke Bream on 14 Oct 09
     
    Marathon running is not easy at the best of times. Running a marathon every day for 99 days is mindblowing. Throw in running barefoot and you have a distance running challenge of epic proportions. This video is about Tellman Knudson, a novice ultra marathon runner who is 33 days into a 99 day barefoot run across continental america. Hats off to the man. I really hope he makes it. He is raising money for homeless youth so please support him.
  • Sport Whine on 18 Oct 09
     
    Hi Luke - can you please drop me an email: morty@sportwhine.com regarding your cycling article. Cheers
BappaDitya Samanta

Could it be? A 10K Running Plan that actually works - 1 views

www.runlovin.com

10k program running plan 5k races in nj pa for beginners schedule training beginner a

shared by BappaDitya Samanta on 09 Mar 12 - No Cached
  • BappaDitya Samanta on 09 Mar 12
     
    While I hesitate to start this way, I do want to make it known that I am a former Division 1 cross country and track runner. This is not said to pump my own ego, but to show that I have a good knowledge base when it comes to running programs. After many weeks or research, I could not find a 10k running plan that actually works. For months, I scoured the internet, read running articles, magazines, and anything else I could get my hands on, but struggled to find a complete running program 5k or 10k. There were many running for beginners programs but nothing that was as complete as I was looking for. I wanted a 10k running program that was thorough and had all the information I was looking for. Each running schedule that I found, whether it be for a 10k or 5k seemed to missing something. Initially when I came out of mini-retirement, I decided that a 5k would be my first conquest, but I really wanted to train for a 10k. There are many things to look at when deciding on a 10k running plan. Length, experience level, and the results runners have gotten are all things to look at. While I understand that a running program for beginners is different than a 10k running program for advanced individuals, I wanted to make sure I got a plan that covered all the bases. When I finally thought I found a 10k running program I liked, there was something it was missing. A friend and former teammate finally referred me to RunLovin.com. Upon entering the site, it seemed like they had thorough content, but I still wasn't sold. Since there is a lot of free information on the internet, I thought, why should I pay for it? I signed up for sample program and got my answer. They emailed me a synopsis, and some actual wording from the purchased 10k running program. I was immediately impressed with how complete their program is. Although it was a 10k running schedule, they had information about shoes, nutrition, equipment, and injury prevention to name a few. What finall
healthguide78

Agkey Bluetooth Headphones,Wireless Magnetic Earbuds Runner Headset Sport Stereo In-Ear... - 0 views

internetshoppingusa.com/6-s5-note-5-lg-htc-huawei-sony

WordPress

shared by healthguide78 on 23 Apr 17 - No Cached
  • healthguide78 on 23 Apr 17
     
    Agkey Bluetooth Headphones,Wireless Magnetic Earbuds Runner Headset Sport Stereo In-Ear Earphones Headphones with Mic for IOS iPhone 7 6 6s Android Samsung S7 S6 S5 Note 5 LG HTC Huawei Sony
Messi Albert

Runner's Kit - Arm Swing Trainer - 0 views

www.byrdband.com/runner-arm-swing-trainer

Running form Stride Trainer Arm Swing technique how to run faster training for marathon speed bands

shared by Messi Albert on 18 Oct 14 - No Cached
  • Messi Albert on 18 Oct 14
     
    The arms account for approximately 40% of the running movement but few runners or athletes work on perfecting the running arm swing. By improving the running arm swing, you can actually run faster and more efficient. The running arm swing trainer is simple technology that will help runners or athletes create the perfect running arm swing.
xiaofang0303

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started by xiaofang0303 on 07 Oct 14 no follow-up yet
MJ Blast

France vs Nigeria Round of 16 FIFA World Cup 2014 - 0 views

mjblast.com/ria-round-of-16-world-cup-2014

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shared by MJ Blast on 30 Jun 14 - No Cached
  • MJ Blast on 30 Jun 14
     
    The Nigerian Power Man vs French Night Runner
xiaofang0303

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started by xiaofang0303 on 15 Aug 14 no follow-up yet
jacobwilson8

Strength Training for Triathletes - 0 views

www.active.com/...ength-training-for-triathletes

triathlon exercises sports training best practices

shared by jacobwilson8 on 22 Aug 16 - No Cached
  • jacobwilson8 on 22 Aug 16
     
    If you're a runner who doesn't strength train, then the question isn't if, but when you'll be sidelined due to injury. The problem is that most runner have absolutely no idea what, when or how often to do it.
Pro-Tuff Decals

Tips to Find The Best Running Shorts That Suits Your Style - 0 views

bit.ly/PTDt2fbrs

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shared by Pro-Tuff Decals on 07 Aug 19 - No Cached
  • Pro-Tuff Decals on 07 Aug 19
     
    There are as many different styles and types of running shorts as there are runners. Every person has their own preference when it comes to fit, fabric, and features. Knowing what makes you the most comfortable will help you determine what type of running shorts you should wear.
shubham1545

Andy Murray to return at Australian Open 2020, say organizers - 0 views

www.newsbytesapp.com/...make-return-at-australian-open

Andy Murray return at Australia Open 2020 Grand Slam

shared by shubham1545 on 08 Oct 19 - No Cached
  • shubham1545 on 08 Oct 19
     
    Andy Murray is expected to make his Grand Slam singles return at the Australian Open 2020. The tournament organizers confirmed the same. The 32-year-old Murray, a five-time runner-up in Melbourne, can enter with a protected ranking of number two. He is currently involved in the Shanghai Masters.
xiaofang0303

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started by xiaofang0303 on 23 Sep 14 no follow-up yet
xiaofang0303

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started by xiaofang0303 on 05 Oct 14 no follow-up yet
xiaofang0303

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started by xiaofang0303 on 16 Sep 14 no follow-up yet
xiaofang0303

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started by xiaofang0303 on 19 Sep 14 no follow-up yet
millywag

Common knee injuries and runners knee - Do your knees sometimes give you the blues? | S... - 0 views

www.sportsinjurybulletin.com/...0168-knee-injuries.htm

shared by millywag on 25 Jun 11 - Cached
    • millywag
      millywag on 25 Jun 11
       
      To successfully cure ITBS you need to strengthen the muscles associated with the syndrome. Stretching and resting is not enough since they do not address the root of the problem itself, which is muscular weakness in the ITB area.
  • The best exercises always bolster both flexibility and strength, and Walt's special exertion certainly does that
  • If you've already got a severe case of iliotibial band syndrome, stay in shape by swimming and aquarunning: they will keep you fit without aggravating your condition.
xiaofang0303

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started by xiaofang0303 on 23 Aug 14 no follow-up yet
xiaofang0303

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