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So what’s a person to do? Take a break, of course! But first, let’s examine the causes of all this digital stress. Then we can dive into some of the side effects of it all. Finally, we’ll look at how to fix all the digital stress and turn you into a well-oiled stress-free digital citizen

The formal expression of this is 'technological pedagogical content knowledge (TPACK),'" Bull says. "TPACK says that you have to know three things to use technology well. You first have to know the content. It's going to be hard to teach calculus if you don't know calculus yourself. You also need to know the pedagogy associated with that content-- the instructional strategies that will be effective. Finally, you need to know the innovation or technology that you're going to then use."

Collaboration is the real step to education transformation. When we gather to produce, our ideas, talents, and skills embody our final outcome.

Wunderlist makes it downright simple to organize your daily life.

Capture sights, sounds, tastes, and anything else. Keep notes from your classes all in one place.

No matter how complex your school schedule is inClass will help you keep track of all your courses and even alert you before class so that you are never late again.

Whether students work in cloud-based platforms or take pictures of analog notes, technology lets them save their work indefinitely. I once had a wonderful advisee. Every afternoon, we repeated this routine. Find his planner. Find his notebooks. Make sure that he could find his notes in said notebooks. Put the notebooks into his backpack. When we finally got this child a laptop, everything changed. He typed all of his notes in Google Docs so that he could access them from any device and from anywhere. Suddenly, everything was truly saved.

note taking is an activity where the note taker needs to process information and reframe, reorganize, and work with the data to make note taking useful.