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Nathan Goodyear

Mulberry fruit ameliorates Parkinson's-disease-related pathology by reducing ... - 0 views

www.jnutbio.com/...fulltext

mulberry mulberry fruit extract Parkinson's disease

shared by Nathan Goodyear on 23 May 17 - No Cached
  • Nathan Goodyear on 23 May 17
     
    full study of animal model that found neuroprotective effects of mulberry fruit extract in Parkinson's disease.
Nathan Goodyear

Mulberry fruit ameliorates Parkinson's-disease-related pathology by reducing ... - 0 views

www.ncbi.nlm.nih.gov/...27741433

mulberry mulberry fruit extract Parkinson's disease

shared by Nathan Goodyear on 23 May 17 - No Cached
  • Nathan Goodyear on 23 May 17
     
    mulberry fruit extract found to treatment option to prevent dopaminergic damage and prevention of Parkinson's disease in animal model.
Nathan Goodyear

Mulberry fruit protects dopaminergic neurons in toxin-induced Parkinson's disease model... - 0 views

www.ncbi.nlm.nih.gov/...20187987

Parkinson's disease mulberry mulberry fruit extract

shared by Nathan Goodyear on 23 May 17 - No Cached
  • Nathan Goodyear on 23 May 17
     
    Animal model finds mulberry fruit extract is neuroprotective against MPTP in Parkinson's disease in vitro and in vivo model.
Nathan Goodyear

EWGs shopper's guide to Pesticides in produce - 0 views

www.ewg.org/summary

pesticides fruits vegetables veggies EWG environmental working group

shared by Nathan Goodyear on 07 Mar 12 - No Cached
  • Nathan Goodyear on 07 Mar 12
     
    Know your fruits and veggies better. Those items that should provide you with health may actually be robbing you of it.
vrocky

Top skincare tips for working women - 0 views

www.vie2day.com/op-skincare-tips-working-women

care tips skincare for working women Skin protection

shared by vrocky on 26 Sep 16 - No Cached
  • vrocky on 26 Sep 16
     
    Working Women Skincare Tips If you are able to run away from fast food fast sufficient, you might be doing a enormous favour to your skin. The ingredients in fast food can damage your health and your skin too. At work, have a some of almonds, berries or some fruits handy. You need habitually eat all types and colours of organic, fresh vegetables, particularly green and leafy ones. Be necessary at least one cup of two-three dissimilar types of berries thrice a week. Take in veggie juices in your diet. These types of foods are sure to improvement your antioxidant
Nathan Goodyear

PLOS ONE: Healthy Lifestyles Reduce the Incidence of Chronic Diseases and Dementia: Evi... - 0 views

www.plosone.org/...10.1371%2Fjournal.pone.0081877

lifestyle BMI overweigh obesity smoking diet nutrition dementia chronic disease

shared by Nathan Goodyear on 18 Dec 13 - No Cached
  • Nathan Goodyear on 18 Dec 13
     
    Despite evidence that non-smoking, normal BMI, regular exercise, high fruit/vegetable intake and low/moderate alcohol intake, less than 1% of men change lifestyle.  Translation:  many don't want health even when presented with evidence of its benefits and the means to achieve it.   This study found a decrease in cognitive decline in individuals undergoing these lifestyle changes.
Nathan Goodyear

Polyphenols: antioxidants and beyond - 0 views

ajcn.nutrition.org/...215S.full

polyphenols antioxidants nutrition

shared by Nathan Goodyear on 29 Sep 15 - No Cached
  • Polyphenols are the most abundant antioxidants in the diet.
  • main dietary sources are fruits and plant-derived beverages such as fruit juices, tea, coffee, and red wine. Vegetables, cereals, chocolate, and dry legumes also contribute to the total polyphenol intake
  • Nathan Goodyear on 29 Sep 15
     
    polyphenols
Nathan Goodyear

Greater survival after breast cancer in physically active women wit... - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...17557947

breast cancer nutrition cancer diet exercise

shared by Nathan Goodyear on 06 Jan 15 - No Cached
  • Nathan Goodyear on 06 Jan 15
     
    Study finds that 5+ daily servings of fruits/vegetables and 30 mins walking 6 days/week is associated with improved survival in women with breast cancer.
Nathan Goodyear

The emerging role of nutrition in Parkinson's disease - 0 views

www.ncbi.nlm.nih.gov/...PMC3945400

nutrition disease Parkinson's disease Parkinson's

shared by Nathan Goodyear on 18 Oct 17 - No Cached
  • Nathan Goodyear on 18 Oct 17
     
    Good review of the current data on the role of nutrition in Parkinson's disease.  Take home, a lot of data is conflicting.  But the figure at the end does well to summarize: diet rich in polyphenols in fruits/veggies, carotenoids, resveratrol, Vitamin C, D, E, and MUFA and PUFA are neuroprotective compared to dairy being neurodegenerative.
Nathan Goodyear

Increased utilization of fructose has a positive effect on the development of breast ca... - 0 views

www.ncbi.nlm.nih.gov/...PMC5622605

fructose glucose nutrition cancer

shared by Nathan Goodyear on 22 May 19 - No Cached
  • Nathan Goodyear on 22 May 19
     
    Cancer can utilize fructose as an equal substitute for glucose in a low glucose environment. Good reason to avoid moderate to high glycemic fruits.
teremoso

To Maintain Body Fit, Used Fitness Equipment in Toronto - 2 views

While many of us are still experiencing economic challenges now, it's important to re-commit to health now more than ever. With Keystone Company raising premiums right and left, why not invest in t...

used fitness equipment toronto

started by teremoso on 21 May 12 no follow-up yet
Nathan Goodyear

Polyphenols: food sources and bioavailability - 0 views

ajcn.nutrition.org/...727.full

polyphenols nutrition

shared by Nathan Goodyear on 29 Sep 15 - No Cached
  • Fruit and beverages such as tea and red wine constitute the main sources of polyphenols
  • Nathan Goodyear on 29 Sep 15
     
    polyphenols
Nathan Goodyear

Metabolic Effects of Dietary Fiber Consumption and Prevention of Diabetes - 0 views

jn.nutrition.org/...439.long

soluble insoluble fiber dietary diet nutrition diabetes

shared by Nathan Goodyear on 22 Oct 13 - No Cached
  • DF are highly complex substances that can be described as any nondigestible carbohydrates and lignins not degraded in the upper gut
  • Commonly, DF are classified according to their solubility in water, even though grading according to viscosity, gel-forming capabilities, or fermentation rate by the gut microbiota might be physiologically more relevant
  • Main sources of soluble DF are fruits and vegetables
  • ...8 more annotations...
  • n increased intake of total DF was inversely associated with markers of insulin resistance in several studies
  • consumption of insoluble DF increased whole body glucose disposal independent of changes in body weight in both short-term and more prolonged studies
  • Short-chain fatty acids (SCFA) such as acetate, propionate, and butyrate are produced by bacterial fermentation of indigestible DF polysaccharides in the colon
  • increased production of SCFA is assumed to be beneficial by reducing hepatic glucose output and improving lipid homeostasis
  • a high DF diet (oligofructose) reduced gram-negative bacterial content and body weight, whereas a high fat diet increased the proportion of a gram-negative bacterial lipopolysaccharides (LPS) containing microbiota in humans
  • Prospective cohort studies indicate that diets high in insoluble cereal DF and whole grains might reduce diabetes risk
  • soluble DF (i.e., pectin, inulin, and β-glucans)
  • cereal DF (i.e., cellulose and hemicelluloses)
  • Nathan Goodyear on 22 Oct 13
     
    Good discussion of dietary fiber intake and Diabetes.  
Nathan Goodyear

Plant polyphenols as dietary antioxidants in human health and disease - 0 views

www.ncbi.nlm.nih.gov/...PMC2835915

polyphenols antioxidants nutrition

shared by Nathan Goodyear on 29 Sep 15 - No Cached
  • Polyphenols are naturally occurring compounds found largely in the fruits, vegetables, cereals and beverages
  • Polyphenols are secondary metabolites of plants
  • Nathan Goodyear on 29 Sep 15
     
    polyphenols
Nathan Goodyear

EWG's Shopper's Guide to Pesticides | Environmental Working Group | EWG.org - 0 views

www.ewg.org/foodnews

pesticides produce vegetables fruit

shared by Nathan Goodyear on 16 Jun 11 - No Cached
  • Nathan Goodyear on 16 Jun 11
     
    Know your produce and toxins
Nathan Goodyear

Dietary Fiber - 0 views

advances.nutrition.org/...151.full

dietary fiber

shared by Nathan Goodyear on 28 Apr 11 - No Cached
  • decreased risk of coronary heart disease with dietary fiber consumption
  • Good sources of dietary fiber include whole grains, legumes, vegetables, nuts and seeds, and fruits
  • most experts recommend that fiber should be obtained through the consumption of foods, because this form allows consumption of many micronutrients and bioactive compounds contained in high-fiber foods, which provide their own nutritional benefits.
  • ...2 more annotations...
  • increase in the consumption of foods containing fiber to reduce obesity, cardiovascular disease, type 2 diabetes, and some cancers.
  • One of the products of fermentation, butyrate, is able to regulate gene transcription through its actions as a histone deacetylase inhibitor, which affects cell proliferation, differentiation, and apoptosis of colon cells
  • Nathan Goodyear on 28 Apr 11
     
    Great short review on Fiber and health benefits
Green Hill Tea

Benefits of Black Currant Tea - 0 views

blog.greenhilltea.com/benefits-of-black-currant-tea

Black Tea Wellness Fitness

shared by Green Hill Tea on 27 Jan 15 - No Cached
  • Green Hill Tea on 27 Jan 15
     
    Ever imagined of having caffeine free tea? If you are looking for one, then certainly you will relish black currant tea. Black currant tea is a caffeine free herbal tea that is made from the leaves and fruits of black currant plant. This tea is a gorgeous looking beverage as it is dark purple in colour.
Nathan Goodyear

Plant-Based Nutritional Supplementation Attenuates LPS-Induced Low-Grade Systemic Activ... - 0 views

www.ncbi.nlm.nih.gov/...PMC7826722

TLR4 inflammation LPS metabolic endotoxemia plant-based nutrition plant-based diet plant-based

shared by Nathan Goodyear on 03 Sep 21 - No Cached
  • consumption of this particular diet for at least a 2-month period helped to reduce the outcomes of both acute and chronic inflammation induced by LPS.
  • chronic inflammation compromised both glucose and insulin tolerance, which is normally seen in certain chronic metabolic diseases
  • LPS resulted in an increase in neopterin levels, which is a marker for immune system activation
  • ...6 more annotations...
  • diet enriched in fruits and vegetables (and consequently phytochemicals) was able to reverse the process and maintain and even elevate insulin sensitivity and glucose tolerance
  • LPS-mediated effects are related to an increase in TLR4 levels that triggers the activation of nuclear factor-kB (NF-kB), a transcription factor that activates a cascade of inflammatory mediators [41]. These factors control the transcription of inflammatory mediators, such as IL-1β, IL-6, TNF-α, TNF-β, INF-α, INFβ, INF-γ
  • Inflammation can alter insulin action and give rise to diabetes and obesity by blocking insulin receptor downstream events, impairing insulin receptor substrate 1 (IRS-1) activation and phosphatidylinositol 3-kinase-dependent (PI3K) pathways, therefore compromising insulin signaling
  • systemic inflammation (generated by LPS) also increased neopterin levels in the urine and resulted in altered neuronal activity by decreasing dopamine (DA) metabolism
  • an increase in neopterin levels has been recognized a sensitive biomarker for immune system activation
  • Our experiments denoted that these diets were able to diminish inflammatory mediators and oxidative damage
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