Group items tagged

red meat consumption associated with increased weight and risk of type 2 Diabetes.  The study didn't look at the source of the red meat.  

high red meat protein intake associated with higher mortality rate compared to plant-based protein.

Unfortunately, on the summary is available to public, but review of nutrition for Diabetes points to Mediterranean diet, high vegetable intake, olive oil, and non-red meat intake for protein--particularily beans and legumes.  Compare this to the average counseling for those with Diabetes today.