Body Mechanics Training - 0 views
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Cabby Rader on 30 Aug 12Body Mechanics Training. Body Mechanics training is the application of proper body movement to prevent and correct poor posture, reduce stress on ligaments, joints and tendons and to enhance physical capabilities. Mechanics studies energy and forces and their affects on bodies. Mechanics derives from physics. BioMechanics is applying Mechanics to biological systems, and it...