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I really thought this article was interesting and thought I would share it with you all. It's about understanding the natural changes that come with aging and what we can do to improve these issues. I also think that reading this, other individuals see that these issues that they are having themselves are common and they are not alone. I think that helps them to see a different light about it and they are able to accept these problems more easily,

Here ya go coffee lovers! I too am a coffee lover! Which is why I wanted to share this article It is about a study that shows how caffeinated coffee helps improve the flow of blood in the veins and capillaries. We all need a productive flow of blood pumping in and out of our hearts.....so drink up!.

Understanding your blood pressure readings and making sure they are accurate are first steps toward getting control. Regular and accurate monitoring will help you keep it under control. This article has 7 pages with very helpful tips. Everything you need to know about BP

Service animals can not only provide practical needs for their owners, but love and emotional support as well. I know a few things about service dogs, but I know very little about capuchin monkeys as service animals. In this short video, a trainer explains how the monkeys are prepared for service, the many tasks they can help with, and how the animal is placed with a client. Having a capuchin come to your house puts a whole new twist on the idea of a home evaluation!

This covers the three areas of prevention we briefly touched on this week and that was mentioned in the Early quiz. I did not remember what tertiary prevention was so I went looking for an article to help me. I hope this helps someone else keep this straight too.

This is a short, easy to read article that would be a helpful resource for patients. Individuals with MS have many symptoms; one of the most common is fatigue. Suggestions about position and time of day may help persons have more fulfilling sex lives. Many of the ideas given in the article are very similar to the alternatives identified in chapter 16 of the Early text.

After reading about desensitization I was interested in learning more and, lo and behold, our favorite Amputee OT had a great video on the topic! She talks about the importance of massage, tapping, and using different types of fabric to help with hypersensitivity (desensitization) of the residual limb. She also touches on some exercises that are used to help prepare a residual limb for weight-bearing during use of prosthesis.

This website from the American College of Rheumatology provides fast facts re: appropriate exercises for those who suffer from arthritis. What exercises are helpful and safe, who should exercise and which exercises are best, when to exercise and how to get started. Good info to know and share with potential clients in the future

I found this article very helpful for people with arthritis. This guide gives you tips on how to do everyday tasks with arthritis and be pain free. Many people suffer from this and it would be beneficial to them! "You can do it easier! Find practical, everyday solutions for managing your household, gardening, cooking, beauty and more."

This web site provides a list of video tips for hand therapy such as tendon and nerve gliding. The videos help me understand some of the therapy exercises Teri listed in her articulate lesson on CTDs.

This is an interesting association called Adaptive Design Association that works with PT, OT, and parents to help make your own adaptive equipment out of cardboard and other resources.  You can design specific and client centered equipment that is very cost effective.     Truly amazing!

This would be a great article to share with a patient that has cancer or with their family member. It describes the OT's role in caring for someone with cancer and the many places where OT can be provided.

I found these flash cards to help when trying to learn some of the different PAM's. Some of the flash cards doesn't pertain to our learning but I still found them very helpful for myself.

Here is a room-by-room checklist of steps you can take if someone in your family is impacted by a lasting injury, disability or age-related physical challenges. Many of these improvements will also make your home safer and more comfortable for able-bodied residents and guests alike, as well as potentially increase its value.

This article provides a checklist for making a home accessible. It begins with simple solutions for ensuring safety and also recommends contacting someone that has a Certified Aging in Place Specialization (CAPS) that can help design the home to meet visibility and universal design. I think it will be important for us to be skilled in assessing a clients home to help enable them to age in place.

This article gives us helpful tips on how to manage stress while we are in college. It also tells us that stress can lead to serious health problems ( autoimmune illnesses, depression and anxiety). Its explains how to watch for signs and symptoms of stress and how to avoid to be overwhelmed. In article we can find how to manage our time while we are in college and different techniques to help us calm down ( meditation, breathing exercises and yoga).

According to the Mayo Clinic, there are 4 tools we can use to either cope with stress or reduce the stress. The 4 tools include Avoid, Alter, Accept, and Adapt. Each tool is explained and ways to use each tool are included. Stress can be good and bad. Knowing yourself and your environment and what causes your stress will help you deal with it. The tools are easy to follow and are a good reminder that in many situations we are in control.

These tools can be applied to all aspects of life and are easy to implement or have a client implement.

I decided to share this article as I was unaware that there is a specific group to help farmers continue to live and work independently. In the rural area I live in, this information will definitely be needed. Many of the physical disabilities I witnessed in nursing homes and in outpatient settings were direct results of farming injuries. As well, farmers are very self-sufficient and their self worth is based mostly on their ability to maintain their lifestyle.

This website about assistive technology that can be use not only for children with learning disabilities but also for students and adults. With help of assistive technology kids don't have to depend on their parents, they can success independently. This website helps induviduals to select technology for their special needs, for example: AT for math, reading, listening, etc.

This is a great resource for travelers with disabilities. There are many travel tips including talking to the service providers before the trip and be specific about your needs. It reminds you to be prepared and to know your rights. Embedded in the article is a guide to the rights of disabled travelers. Included is a list of resources and websites with a short description that really was helpful and easy to navigate. At the end of the article there was a place where one can share their own travel tips.

I really thought about this website when I was checking out of a hotel yesterday and saw a woman coming out of the hotel in her wheelchair and her husband was carrying all her adaptive equipment to make travel easier for her. Travel is something as OTAs that we need to think about when we are identifying clients 'occupations'.

I know we have already went over this topic, but I thought this page was really informative on dysphagia. Usually most pages just list the definition and the symptoms, but it goes on and on about various aspects that are associated with dysphagia. It even explains what you should ask that doctor when you first visit him/her. I just wanted to share this site encase you know someone that suffers from it and this would be helpful!!