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Steven Giles

Pilates or stretch for back pain - 0 views

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    Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This series of articles focus on correct posture and core strength which are key elements of the Pilates method. They also discuss stretch for back pain, which many people consider to be the better remedy.
Steven Giles

Pilates or stretch for back pain - 0 views

  •  
    Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This series of articles focus on correct posture and core strength which are key elements of the Pilates method. They also discuss stretch for back pain, which many people consider to be the better remedy.
palindrome emordnilap

Westside Barbell Basic Template - 0 views

  • Sunday – Dynamic Effort Bench Dynamic Bench Press Triceps Shoulders Lats/Upper Back Monday – Max Effort Squat/DL Max Effort Exercise Hamstrings Low Back Abs Wednesday – Max Effort Bench Press Max Effort Exercise Triceps Shoulders Lats/Upper Back Friday – Dynamic Squat/DL Dynamic Squat Hamstrings Low Back Abs
pradeep pratap

MY FIGHT WITH SLE - 0 views

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    SLE stands for Systemic lupus erythematosus (SLE).It is a chronic inflammatory disease of unknown cause that affects multiple organ systems. Immunologic abnormalities, especially the production of a number of antinuclear antibodies, are another prominent feature of this disease. Its multisystemic manifestations and the complications from the use of immunosuppressive agents make the diagnosis and management of this entity challenging.
palindrome emordnilap

michaelboyle.biz - The Best Source of Performance Enhancement Info on the Internet - Ar... - 0 views

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    List of articles on how to build a training program
palindrome emordnilap

The Kettlebell Swing - First for a Reason: A Kettlebell Training article from Dragon Do... - 0 views

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    it's the swing! the swing like a pendulum...
palindrome emordnilap

Bodyweight Exercises - 0 views

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    don't know how I've missed this one.
palindrome emordnilap

bartendaz NYC - 0 views

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    Health is wealth. Movement is medicine. These guys are incredible.
palindrome emordnilap

TESTOSTERONE NATION - 0 views

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    article on using tennis ball for "soft tissue work"
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