Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This series of articles focus on correct posture and core strength which are key elements of the Pilates method. They also discuss stretch for back pain, which many people consider to be the better remedy.

Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This series of articles focus on correct posture and core strength which are key elements of the Pilates method. They also discuss stretch for back pain, which many people consider to be the better remedy.

Mike Peiman wrote:
> I see a few folks have joined this group and been bookmarking for it. Cool! Just thought I'd open up the forum with a hello.

I am not sure of protocol within the group, but I would just like to take this opportunity to say hello to everyone.