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palindrome emordnilap

Dumbell Complex Article - 0 views

staff.jccc.net/...bookdb.html

complexes dumbell exercise fitness toblog weightlifting

shared by palindrome emordnilap on 09 Jun 08 - Cached
  • Javorek's Barbell Complex 1  Exercise:  Barbell Upright Row                                           x  6  Barbell High Pull Snatch                                    x  6  Barbell Behind the Head Squat Push Press         x  6  Barbell Behind the Head Good Morning            x  6  Barbell Bent Over Row                                       x  6
  • Javorek's Barbell Complex 2. Exercise:  Barbell Upright Row                                              x  3  Barbell High Pull Snatch                                        x  3  Barbell Behind the Head Squat Push Press             x  3  Barbell Behind the Head Good  Morning               x  3  Barbell Bent Over Row                                           x  3
  • Javorek's Barbell Complex 3 Exercise:  Barbell Regular (Supinated) Curls                                    x 6  Barbell Upright Row                                                        x 6  Barbell High Pull Snatch Regular or From Hip                x 6  If low ceiling perform:  Barbell Bent Over Row                                                    x 8  Barbell Behind The Head Press                                        x 6  If low ceiling perform sitting  Barbell Behind The Head Good Morning                          x 10  Barbell Behind The Head Squat Push Press                       x 6  If low ceiling perform :  Barbell Behind The Head Seated Press                               x 6  Barbell Regular (Supinated) Curls or                                 x 6  Barbell Upright Row                                                          x 6
  • ...2 more annotations...
  • Javorek's Barbell Complex 4 Exercise:  Barbell Regular (Supinated) Curls                                        x 3  Barbell Upright Row                                                            x 3  Barbell High Pull Snatch Regular or From Hip                    x 3  If low ceiling perform:  Barbell Bent Over Row                                                        x 3  Barbell Behind The Head Press                                            x 3  If low ceiling perform sitting  Barbell Behind The Head Good Morning                            x 5  Barbell Behind The Head Squat Push Press                         x 3  If low ceiling perform:  Barbell Behind The Head Seated Press                                 x 3  Barbell Regular (Supinated) Curls or                                   x 3  Barbell Upright Row (Free choice)                                       x 3
  • Javorek's Barbell Complex 5  Barbell Upright Row Medium Grip                                                 x 6  Barbell High Pull Snatch Medium Grip                                           x 4  Barbell Bent Over Row Medium Grip                                             x 4  Barbell Alternate Leg Step Up On Box                                           x16  Barbell Good Morning                                                                    x16  Barbell Upright Row Medium Grip                                                 x 6  Barbell High Pull Snatch Medium Grip                                           x 4  Barbell Back Squat Jump                                                                            x 8
Mary Jo

Laparoscopic Surgery Options Abroad - 0 views

www.placidway.com/...search.html

Laparoscopic Solutions Gallbladder Surgery Hiatal Hernia Repair Gastric Bypass Abroad

shared by Mary Jo on 07 Dec 09 - Cached
  • Mary Jo on 07 Dec 09
     
    Laparoscopic surgery is also known as keyhole surgery or minimally invasive surgery (MIS). The technique enables surgeons to view, access and remove sections or entire organs through very small incisions rather than large incisions that cause extensive tissue damage, longer healing processes and greater risk of infection. Today, more facilities and surgeons utilize such techniques to perform a variety of surgeries, from liposuction to heart valve replacement. Individuals undergoing laparoscopic surgeries have shortened recovery times as well as less postoperative pain. Smaller incisions decrease the chance of complications such as infection and offer decreased mortality rates. The fiber-optic instruments and video cameras attached to the laparoscope enable surgeons to view the surgical area on a monitor while utilizing special instruments that avoid surrounding tissue damage of the surgical area. Hand access devices in laparoscopic surgery enable surgeons to perform a variety of functions, such as pancreatectomy and liver resection procedures. Advancements in technology are increasing capabilities of single port entry techniques for more complex surgical procedures. Laparoscopic techniques are used in orthopedic, obesity and bariatric surgical procedures, cosmetic surgery fields, cardiac or heart care and chronic disease treatments, among others. Laparoscopic gallbladder removal, groin hernia repair and laparoscopic inguinal or ventral hernia repair are just a few of the procedures performed through laparoscopic surgical techniques. Facilities such as Laparoscopic Solutions in Coahuila, Mexico or the world-renowned facilities of Jordan Hospital and Medical Center in Amman, Jordan make good use of such procedures to enhance patient care and reduce surgical and post-surgical complications.
pemf-devices

Athletic Performance Enhancement with PEMF Therapy | The Huffington Post - 0 views

www.huffingtonpost.com/...py_us_57d6ea79e4b0f831f70724ec

shared by pemf-devices on 29 Apr 17 - No Cached
  • pemf-devices on 29 Apr 17
     
    A FEW ATHLETIC PERFORMANCE ENHANCEMENT CASE STUDIEStags=athletic,performance,enhancement,pemf,therapy
sofiawalker171

Hypnosis For Enhancing Performance | Sports Performance Hypnosis Atwell - 0 views

www.trinablum.com/osis-for-enhancing-performance

Hypnosis Therapy for Life Enrichment

shared by sofiawalker171 on 22 Jan 18 - No Cached
  • sofiawalker171 on 22 Jan 18
     
    Hypnosis treatment for work life enrichment, anger management, improving sexual difficulties or improving confidence & enhancing performance of Women in Atwell
cyclinglovelife

Sports Drinks Increase Cycling Performance - 0 views

www.bestcyclingjersey.com/...s-increase-cycling-performance

sports drinks increase cycling performance sport training mountainbike mountainbiking cyclist bike biker biking

shared by cyclinglovelife on 31 Jan 18 - No Cached
  • cyclinglovelife on 31 Jan 18
     
    If you are an intermediate cyclist, then you will be more likely to be interested in sports drinks. Although drinking water is already a good habit, consuming sports drink can elevate your cycling performance, especially during long distance rides.
Mirage Marketing

Neuro-Linguistic Programming (NLP) originated - 0 views

www.google.com

Neuro-Linguistic Programming NLP Training coaching in delhi

shared by Mirage Marketing on 17 Oct 13 - Cached
  • Mirage Marketing on 17 Oct 13
     
    NLP originated Initially NLP has originated from the work of two persons, Richard Bandler and John Grinder at the University of California at Santa Cruz since 1970's. Richard Bandler's background was in mathematics and gestalt while John Grinder was well versed in linguistics. They sought to formulate an easy to adopt and methodological system of change, therapy and counseling, with explicit skills and techniques, by observing the patterns of excellence. They became interested in study of people who were excellent performers, effective communicators and catalyst of change in others. They asked themselves a fundamental question. How someone who excels in a field is different from the one who is merely an average or poor performer? This question led them to the discovery of " How we create a model of perceived world and organise our thinking that influences our skills and capabilities" More Info Website : http://www.nlptrainingcoaching.com/nlp/ Ph : 09811379590 Email : info@achievethebest.com
Dannie Addison

Bikram Yoga Poses - 0 views

yogaposition.wordpress.com/...bikram-yoga-poses

benefits of bikram yoga bikram yoga bikram yoga poses bikram yoga postures exercise fitness

shared by Dannie Addison on 21 Mar 09 - Cached
  • Dannie Addison on 21 Mar 09
     
    Bikram Yoga incorporates two breathing techniques and twenty six different postures; each posture is performed twice in every session. Bikram Yoga is unique in the fact that it has to be performed in a heated room at temperatures of 95 to 100 °F and with a 40% level of humidity; hence, the name hot yoga.
anonymous

Transport Chairs Lightweight - Folding - 0 views

onlywheelchair.blogspot.in/...hairs-lightweight-folding.html

Transport Chairs Lightweight - Folding Lightweight Folding Wheelchair Transport Chairs Dual brake system Foldable frame

shared by anonymous on 04 Mar 15 - No Cached
  • anonymous on 04 Mar 15
     
    Lightweight Transport Chair has a lightweight aluminum frame and padded upholstery. It is foldable and has a quick release fold-down back, as well as padded, fixed full-length arms for added comfort. Transport chair has locking rear wheels and much lighter and more compact than traditional wheelchairs,transport chair allows the user and care giver greater freedom with life's daily adventures. Transport Chairs Transport Chairs has more security and comfort enhancing features than ever before. Flip-back detachable arms make it easier to transfer in and out, or simply get closer to a table. And, added side panels help protect from bumps and bangs along the way.Anatomically correct armrest height along with heel loops on the easy-adjust swing-away footrests make it even more secure and comfortable to sit in. Features Aluminum frame is lightweight and strong Comes with seat belt for added safety Nylon upholstery is comfortable, lightweight and easy to clean Comes with swing-away footrests Padded armrests provide additional comfort Aluminum coasted back-release hinge allows back to fold down for easy storage and transport Lightweight Folding Wheelchair Lightweight Folding Wheelchair are suitable for indoor as well as outdoor purposes. Lightweight wheelchair are using high quality material to ensure high strength and durability. Lightweight wheelchair is a high quality wheelchair.It is divided into three major categories- Rigid Ultra-lightweight Wheelchairs Rigid frame eliminates the additional hardware and mechanisms of a folding frame, lightening up the weight and increasing the response and performance.These wheelchairs have a long list of options including the basics, like push handles and flip-up armrests, to Spinergy wheels and light-up front casters. Folding Ultra-lightweight Wheelchairs If you need to transport your wheelchair behind the seat of your car or can't live without swing-away leg-rests but don't want to sacrifice weig
anonymous

Wheelchair : Handicap Products: Wheelchair Safety With Power Wheelchairs - 0 views

onlywheelchair.blogspot.in/...ty-with-power-wheelchairs.html

Wheelchair Safety With Power Wheelchairs Wheelchair Safety With Disabilities Wheel Safety Power Wheelchair Brake Systems Arm Stabilization Wheelchair Controls Outdoor Power Wheelchairs Dual Purpose Power Wheelchairs

shared by anonymous on 26 Nov 14 - No Cached
  • anonymous on 26 Nov 14
     
    Folding Lightweight Wheelchairs For indoor wheelchair safety the folding power wheelchair models that are lightweight have front casters which turn easily, making them ideal for use in small apartments. Having the casters in front makes this a dangerous chair to use outdoors as the front wheels can turn sharply if encountering a crack in the sidewalk, incline, or rocks.Wheelchair india is manufacturer, supplier, distributor and dealer of Karma KP 10-2 Power Wheelchair for disabled and handicapped in india. They usually have one or two removable batteries and have a similar appearance as the manual wheelchair. They can be controlled with a joystick or a sip and puff method. Lightweight Power Assisted Wheelchairs These chairs can be propelled in a similar manner as the manual wheelchair or use a battery. You may want this type if you want to keep fit and get some exercise but need some power when going up an incline or when traveling a distance. They are smaller and lighter weight than the folding wheelchair and have smaller batteries and motors. Dual Purpose Power Wheelchairs These chairs generally are good for either indoor or outdoor use. You need to have larger wheels in front for outdoors as this is a safety feature. It is better to have six wheels for stability when traveling outdoors. These indoor/outdoor power chairs compromise wheelchair safety and perform poorly when you do not have enough room to turn indoors and you need to travel over rough ground and uneven surfaces. Their optimum performance indoors is when you have wider doors and hallways in assisted living facilities, nursing homes, or homes/apartments. Ideal outdoor surfaces in urban and suburban areas would include sidewalks and paved areas. Outdoor Power Wheelchairs These chairs weigh as much as 400-500 pounds, add the weight of the user up to 250 pounds and the total weight is approximately 650 pounds. They are very efficient outdoors with their rear wheels they can sa
wheelchairindia9

Jazzy Select Elite - 0 views

www.wheelchairindia.com/...Jazzy-Select-Elite

Jazzy Select Elite Jazzy Power Chair Jazzy Select Jazzy Select 6 Jazzy Power Chairs Pride Jazzy Select 6 Jazzy Elite Power Chair Jazzy 6

shared by wheelchairindia9 on 02 Mar 16 - No Cached
  • wheelchairindia9 on 02 Mar 16
     
    Jazzy Select Elite The Jazzy Select Elite delivers a potent blend of power, performance and style. In-line, front-wheel drive technology gives the Elite excellent stability and maneuverability for solid performance indoors and out. Jazzy Select Elite Features Jazzy includes shroud and controller guards to protect against daily wear and tear. Red or blue color-through shroud. Black high-back seat with removable, replaceable back and seat covers. Dual-layer powder coated frame for increased durability. Larger foot platform. 40 amp, PG GC 3 controller. Built with ease of service in mind. Jazzy Select Elite Specifications Weight Capacity: 300 lbs. Turning Radius: 24.75" Width: 22.75" Length: 34.75" Maximum Speed Up to 4 mph Ground Clearance: 1.5" Front Wheels: 3" solid anti-tips Drive Wheels: 9" solid Rear Wheels: 6" solid casters Drivetrain: Two-motor, in-line, front-wheel drive Braking System Regenerative and electro-mechanical Suspension Type Limited High-Back Seating: 20"W x 20"D (max. dimensions) High-Back Seat-to-Floor Range: 21.5" - 23.5" Specialty Seating: 20"W x 20"D (max. dimensions) Specialty Seat-to-Floor Range: 16.5" - 18.5" Synergy Seating 20"W x 20"D (max. dimensions) Synergy Seat-to-Floor Range 17.25" - 19.25" Standard Electronics: 40A, PG GC3 Battery Size: 12 volt, U-1 (2 required) Standard Battery Charger: 3A, off-board Per-Charge Range Up to 15 miles Battery Weight: 24.5 lbs. each Base Weight: 68.5 lbs. Standard Seat Weight: 43 lbs. (comfort, high-back) Standard Seat Size: 18" x 18"-20"
wheelchairindia9

J6 Power Wheelchair - 0 views

www.wheelchairindia.com/...J6-Power-Wheelchair

J6 Power Wheelchair Quantum Wheelchair Quantum Power Chairs J6 Power Chair Pride J6 Wheelchair Quantum Motorized Wheelchairs J6 Power Wheelchair Price J6 Wheelchair

shared by wheelchairindia9 on 02 Mar 16 - No Cached
  • wheelchairindia9 on 02 Mar 16
     
    J6 Power Wheelchair The compact J6 is the ultimate choice for users who demand the superb stability of Mid-Wheel 6 design and tight-quarter maneuverability. Highly adaptable, the J6 accepts a wide range of seating and electronics options while its powerful drive train delivers high-performance torque. J6 Power Wheelchair Features: Mid-Wheel 6 allows six wheels on the ground for maximum stability. Compatible with TRU-Balance Tilt. OMNI-Casters (nylon, spherical-shaped casters) on front and rear prevent wheel hang-ups. Side-mounted, easily accessible freewheel levers. ATX Suspension (Active-Trac with extra stability) incorporates front OMNI-Casters for enhanced. Performance over more varied terrain. Easy front access to batteries. J6 Power Wheelchair Specifications: Drive Wheels: 10" Solid Optional: 10" Pneumatic Caster Wheels Front: 5" Solid Rear: 6" Solid Anti-Tip Wheels N/A Maximum Speed^4/^: Up to 4 mph Ground Clearance: 2.5" (frame) Turning Radius^5/^: 22" Overall Length: 34.74" without foot riggings Base Width: 23.19" Seating Sizes: TRU-Balance® 2 Synergy/Static: W: 10-20" D: 10-20" Power Tilt: W: 14-20" D: 14-20" Lift & Tilt: N/A Seat-to-Floor Heights: TRU-Balance® 2 Synergy/Static8: 16.5" - 17.5" Power Tilt8: 16.875" Lift & Tilt8: N/A Manual Tilt/Recline^10/^: Yes Battery Size^6/^: U-1 Battery Weight^14/^: 23.4 lbs. Available Electronics^12/^: 70A Q-Logic 2 NE 70A Q-Logic 2 NE+ 70A Q-Logic 2 EX Battery Charger 5A Off-board Motor Packages 2-Pole 4 mph Weight Capacity^7/^: 300 lbs.9 Base Weight: 100.2 lbs
wheelchairindia9

Tynor PUF Liner Skin Traction Set - 0 views

www.wheelchairindia.com/...or-PUF-Liner-Skin-Traction-Set

Tynor PUF Liner Skin Traction Set skin traction set PUF Liner Skin Traction Set skin traction set (puf liner) tynor skin traction set tynor skin traction skin traction set puf liner

shared by wheelchairindia9 on 22 Mar 16 - No Cached
  • wheelchairindia9 on 22 Mar 16
     
    Tynor PUF Liner Skin Traction Set Skin traction Set (PUF liner) is used for providing indirect traction to leg or the arm to reduce fractures, skeletal deformities, muscle contractures, muscle spasms, pressure on nerves or regain normal length and alignment of involved bone. Hypoallergenic. Extra porous. Controlled adhesion and friction. Extra comfortable. Tynor PUF Liner Skin Traction Set Features Available as Complete Kit Convenient for emergencies Cost effective High performance Inbuilt cord, Quick to apply Foam liner and Bandage High performance crepe bandage for extra security Enhanced skin friction of the foam liner Easy application and removal Measure distance from knee to foot. Cut Liners for accurate use
John murali

Kids Fitness, Sound Reason Behind Performance - 0 views

www.fitdango.com/...ound-reason-behind-performance

Fitness weight exercise health

shared by John murali on 21 Feb 14 - No Cached
  • John murali on 21 Feb 14
     
    Today's kids are tomorrow's adults. Whether it might be a country alone or the entire world, its future depends on today's kids. A research on millions of children in the age group of 9 - 17 around the world carried out since 1965, regarding kids fitness, sound reason behind academic performance, revealed some astonishing results.
wheelchairindia9

Cp Child Wheelchair - 0 views

www.wheelchairindia.com/...CP-Wheelchair

Wheelchair Offers New Vistas For Persons With Cerebral Palsy cerebellum and the cortex common causes of brain damage cause like chicken pox or measles neurological problems are properly managed

shared by wheelchairindia9 on 28 Feb 15 - No Cached
  • anonymous on 28 Feb 15
     
    Pediatric Wheelchair Pediatric Wheelchair is designed especially for children and offers the maximum in safety and comfort that is sure to put smiles on the faces of parents and children alike.The precision crafted reclining mechanism provides ultra smooth reclining performance and comes standard with swing away detachable elevating legrests. Pediatric wheelchairs are provided unsurpassed quality and style, specializing in compact-folding, lightweight wheelchairs for children of all ages - from toddlers to teens! Custom built to your child's specific needs, our mobility aids offer rehabilitative benefits for physical disabilities from Cerebral Palsy to Autism.
  • wheelchairindia9 on 12 May 15
     
    Cerebral palsy (CP) is a group of conditions caused by medical abnormalities in the development of a fetus or the early life of a child. These lead to damage or delayed development in the brain. The disorder is permanent and, though it does not worsen with age, the level of functionality of a person with cerebral palsy varies widely: in some cases, effects may be very minor, while in others, movement is impaired to the extent that a wheelchair is required. Common complications associated with CP vary by the type of CP disorder but can include vision problems, seizures, learning disabilities, and issues speaking, writing, and performing other tasks. Cerebral palsy causes problems with muscle tone, movement, balance and/or coordination. Symptoms and effects range from mild to severe. In some infants, problems are evident soon after birth. In others, diagnosis comes in later infancy or toddlerhood. Cerebral Palsy Wheelchair Description: The model designed for cerebral palsy child only. Ultra light weight aluminium alloy frame. Seat Width 38 cms (15"). Net Weight: 18.5 kgs. Epoxy powder coated frame. Detachable arm rest & foot rest provided. Elevated and swinging foot rest. Elevated foot rest provided to elevate leg angle. Height adjustable and detachable head rest. Hydraulic reclining high back for a comfortable posture. Hydraulic adjustable seat angle. Detachable back and seat pad. Extra cushion upholstery provided to under arm, head & calg Foldable. Lever and paddle brakes provided. Safety belt provided. Maintenance free rear solid wheels. Cloth look like water proof upholstery. Anti wheels for better safety and stability. Extra cushion upholstery provided to under arm, head & leg Folding action. Lever and paddle brakes provided. Safety belt provided. Maintenance free rear solid wheels. Cerebral Palsy Wheelchair Recline system: Recline system provides kids with the most comfortable resting environment. It also allows stretching abdomin
David Webb

Metabolic Exercise Program That Helps Lose Belly Fat & Relieve Pain - 12 views

www.webwire.com/ViewPressRel.asp

fat loss workouts lose belly fat lose fat faster metabolic exercises get flat abs

shared by David Webb on 01 Feb 12 - No Cached
  • Thomas Gunn on 01 Feb 12
     
    Specialized exercise movements designed to activate as many muscle fibers as possible can help frustrated dieters lose stubborn fat and cure muscle and joint pain at the same time. By performing multi-joint movements in the recently-launched Ab Strength Guide Program, several muscle groups are involved in a simultaneous effort. This leads to significantly greater calorie-burn during and even in the hours after the workout.
  • ...2 more comments...
  • Thomas Gunn on 01 Feb 12
     
    Just in time for those struggling with their New Year's fitness resolutions. =)
  • David Webb on 08 Feb 12
     
    By performing the functional total body exercise program, people lose fat rapidly and cure muscle and joint pain by boosting metabolism and balancing out muscles.
  • David Webb on 08 Feb 12
     
    Doing this metabolic workout causes the cardiovascular system to work harder and leads to excessive post-workout oxygen consumption or EPOC. The EPOC effect actually triggers more calorie burn and speeds-up the fat loss process. In this light, it makes it possible to lose fat through short total body workouts of 10 minutes or less.
  • anonymous on 28 May 12
     
    This is a great article and it makes you really stop and think about effective workouts and time management.
Richard Turner

Fun Ways to Incorporate Jump Ropes in your Exercise Routine - 0 views

www.dynaprodirect.com/...way-to-look-and-perform-better

jump rope training jumping rope exercises jump rope workout ideas fun ways to jump rope jump rope workout routine

shared by Richard Turner on 16 May 16 - No Cached
  • Richard Turner on 16 May 16
     
    Jump ropes are most often used for core strengthening and toning arms and legs. This powerful workout tool can drastically increase your balance, and quickly boosts coordination, leaving you more agile than ever. Incorporating a jump rope in your exercise routine is a great way to transform your body, strengthening your bones and allowing joints to stay strong and elastic. Check DynaPro's gym grade jump ropes and ways this fitness gear can help you look and perform better.
Richard Turner

How to Do Wide Grip Bicep Curls with Resistance Bands - 0 views

www.dynaprodirect.com/...wide-grip-bicep-curls

bicep curls bicep curl benefits resistance band workout

shared by Richard Turner on 03 Sep 16 - No Cached
  • Richard Turner on 03 Sep 16
     
    Bicep Curl is an important exercise if you want to tone your arm muscles. Strengthening your arm muscles improve your physique as well as your hard work capacity than the average man. It will also increase your stamina and helps you in de-stressing. You can easily performs Bicep Curl exercise with DynaPro high quality Resistance Bands. Visit our workout page to learn the complete process of how to perform Bicep Curls with Resistance Bands.
Richard Turner

How to Perform Tricep Exercise with Resistance Band - 0 views

www.dynaprodirect.com/...tricep-push-down

resistance band workouts tricep pushdown tricep exercises

shared by Richard Turner on 05 Sep 16 - No Cached
  • Richard Turner on 05 Sep 16
     
    Triceps muscles extend up to your chest, back and shoulders. Regular stretching of these muscles will protect your entire torso against injury besides improving flexibility,circulation, posture, joint mobility and relieving stress. Also, Triceps helps in pushing things, e.g. doing push ups, pushing table etc. You can easily perform the triceps exercises with DynaPro high Quality Resistance Bands anywhere. To learn full step-by-step process on Tricep Push-Down with Resistance Band visit our workout page.
sonieclinic

Prenatal Acupuncture Treatments|Acupuncture Clinic for Pregnancy - 0 views

sonieclinic.com/treatments.html

acupuncture clinic for nervous diorder best pregnancy massage Center prenatal aupuncture treatments in

shared by sonieclinic on 17 Oct 16 - No Cached
  • sonieclinic on 17 Oct 16
     
    Our clinic perform best chiropractic and acupuncture treatment to resolve problem such as fertility,postpartum,body pain,migraine headaches & respiratory problem.Sonie Clinic offers prenatal massage, prenatal aupuncture & fertility as well as acupuncture during pregnancy & postpardum recovery.Our specialized pregnancy therapeutic massages infuse relaxation and induce a pain free zone for our pregnant patients. Prenatal massage has long been considered vital to the health of the mother and has
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