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You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.Think closely about what we're about to tell you, since it's going to change the way you think about dieting...FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day.Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an 'engine' and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later).Don't want to wait for details later. Go now and see this amazing 'diet'!Click Here

A relatively new food trend has appeared on the diet landscape. It's known as the raw food approach, and from California to Connecticut, the trend appears to be gaining strength. The centerpiece of the diet is uncooked, highly nutritious foods. The idea behind the diet is that a number of foods lose nutritional value when they are cooked.For the most part, those who subscribe to the raw food diet eat fruits, vegetables, nuts, seeds, and legumes

Some of the famous food & drinks festivals that takes place in different parts of America. enjoy different food from freshly cooked fishes to sizzling...

Some of the famous food & drinks festivals that takes place in different parts of America. enjoy different food from freshly cooked fishes to sizzling...

The escalating food demands in the UK are clueing about the essentiality of food usability education. The Waste Management Agency, WRAP.

The escalating food demands in the UK are clueing about the essentiality of food usability education. The Waste Management Agency, WRAP.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you drift off: 1. Cherries. 2. Bananas. 3. Toast. 4. Oatmeal. 5. Warm milk. 1. "Cherries". Fresh and dried cherries are one of the only natural food sources of melatonin, the chemical that controls the body's internal clock to regulate sleep. Researchers who tested tart cherries and found high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane. 2." Bananas". Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. 3." Toast." Carbohydrate-rich foods trigger insulin production, which induces sleep by speeding up the release of tryptophan and serotonin, two brain chemicals that relax you and send you to sleep.. 4. "Oatmeal". Like toast, a bowl of oatmeal triggers a rise in blood sugar, which in turn triggers insulin production and the release of sleep-inducing brain chemicals 5. Warm milk. Like bananas, milk contains the amino acid L-tryptophan, which turns to 5-HTP and releases relaxing serotonin. It's also high in calcium, which promotes sleep.

When you're on a weight loss diet, it's hard to suppress a voracious appetite. Severe diet restrictions are the main reason for this. People cut out a certain foods and foods groups, completely. As a result, the body craves for them often compelling many to revert to their old eating habits. A better option is to include healthy snacks allow you to treat your taste buds while simultaneously keep a tab on your weight. - See more at: http://the-triple-f.blogspot.com/2014/02/5-healthy-snacks-for-losing-50-pounds.html#sthash.s3DQ7K8T.dpuf

When you're on a weight loss diet, it's hard to suppress a voracious appetite. Severe diet restrictions are the main reason for this. People cut out a certain foods and foods groups, completely. As a result, the body craves for them often compelling many to revert to their old eating habits. A better option is to include healthy snacks allow you to treat your taste buds while simultaneously keep a tab on your weight. - See more at: http://the-triple-f.blogspot.com/2014/02/5-healthy-snacks-for-losing-50-pounds.html#sthash.s3DQ7K8T.dpuf

It all boils down to boosting happy hormones through natural foods with omega 3s, fiber and a daily workout- even a short one. ;)

It all boils down to boosting happy hormones through natural foods with omega 3s, fiber and a daily workout- even a short one. ;)

The food companies are applying different terms and writing some unnecessary information about the product on a label. Many people throw eatable products in that confusion. E.g., labels on milk product suggest that the product will be a waste after three days, but factually, the product can be preserved for a week by keeping it in a fridge. Thus, the organization is eyeing label influence. The labels containing information about any food product are expected to be enlarged and fair expiry bid providing. According to WRAP, applying 'display until' or 'sell by,' instead of 'best before' as a phrase can also reduce the waste count.

Have you ever wondered how Magic Foods can help you burn fat faster? You may have tried them, but they did not deliver on their promises. Perhaps you were even skeptical at first. But let's take a look at why these foods can help you lose weight and burn fat.

The pH Miracle eating regimen is the most recent phenomenon to strike the weight-reduction plan world. Well being consultants have observed that fashionable diets seem to go in waves. Whereas the 90s had been marked by the low-fats eating regimen craze, the last six to seven years have been targeted on low-carbohydrate diets like Atkins, the South Beach Weight loss program, Protein Energy and Sugarbusters. As people become pissed off with every type of eating regimen, they search for one thing new to try. The pH Miracle eating regimen is the main target of plenty of new interest... pH miracle food regimen basics (Read the full article)

World Health Organization (WHO) considering need of safety of food launched 'free from microbes, viruses and chemicals' as a theme for this world Health day. Health services in India shared that ev...

Foods That Look Like Body Parts They're Good For Learn how you can stay healthy by noshing on 10 anatomically shaped eats

Staphylococcal food poisoning usually presents with vomiting,abdominal pain and diarrhea.Vomiting and diarrhea are the predominant symptoms.This condition is caused by the enterotoxins of staphylococcus aureus.

Great deals in Stockton, CA are right around the corner. Save Local Now helps you find the best deals in your area with great discounts on yoga classes, drink specials and appetizers, happy hours specials, 15% Off on Kitchen essentials, gourmet food, candles & home decor, seafood dining, insurance and investment, lunch specials, women's business networking community, dining on water with music and lot more. Each deals includes details and links with information on address, direction and phone number. Visit our website now to avail the best bargains.

Great deals in Stockton, CA are right around the corner. Save Local Now helps you find the best deals in your area with great discounts on yoga classes, drink specials and appetizers, happy hours specials, 15% Off on Kitchen essentials, gourmet food, candles & home decor, seafood dining, insurance and investment, lunch specials, women's business networking community, dining on water with music and lot more. Each deals includes details and links with information on address, direction and phone number. Visit our website now to avail the best bargains.

Top 10 Protein Foods Here are our picks for the best ways to get the protein your body needs.