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cyclinglovelife

Power Acceleration to Increase Cycling Speed - 0 views

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    Are cycling sprinters born or made? Could Mark Cavendish or Sir Chris Hoy have achieved so much renowned world championship success if they were not born with specific physiological benefits? The answer is yes - with specific training programs and focus, sprinters can be made. But no - to get to the levels that Cav and Sir Chris attain, then you do need to be blessed with the physical features that mean you can find that extra sprinting kick, when it really matters.
fnfdoc

Psoriasis: Causes, Symptoms, Types & Treatment - Health Blog - 0 views

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    Psoriasis is a chronic skin condition that accelerates the rate at which your skin cells grow. An effective method to treat psoriasis is phototherapy or light therapy.
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    Psoriasis is an auto-immune illness that affects almost three percent of the world's population. People who suffer from psoriasis experience a great deal of skin irritation and discomfort.
jacob logan

Cancer Research UK announces research network for radiotherapy - 1 views

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    Cancer Research UK has announced a £56m research network to transform the UK into a global hub for radiotherapy study. By leveraging the use of the latest techniques, such as FLASH radiotherapy and artificial intelligence (AI), the network aims to accelerate the development of advanced radiotherapy.
William Parcker

Input Note - 0 views

Accelerate your training by taking part in our residential program. Currently offered at our Orlando, Florida school, the residential program allows you to graduate in just four months while livin...

trainer certification personal exercise becoming become how to a certified cert

started by William Parcker on 16 Sep 10 no follow-up yet
palindrome emordnilap

TESTOSTERONE NATION - 0 views

  • 12 Steps to a Bigger Bench 1 ? Train the Triceps
  • 2 ? Keep your shoulder blades pulled together and tight.
  • 3 ? Keep the pressure on your upper back and traps.
  • ...9 more annotations...
  • 4 ? Push the bar in a straight line.
  • 5 ? Keep the elbows tucked and the bar directly over the wrists and elbows.
  • 6 ? Bring the bar low on your chest or upper abdominals.
  • 7 ? Fill your belly with air and hold it.
  • 8 ? Train with compensatory acceleration.
  • 9 ? Squeeze the barbell and try to pull the bar apart!
  • 10 ? Devote one day per week to dynamic-effort training.
  • 11 ? Devote one day per week to maximal-effort training.
  • 12 ? Train the lats on the same plane as the bench.
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