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At FitSitePlus, we are all about changing things up. With Park Adventures we take #fitness to a whole new level and perform Box Jump on a log. Stand in an athletic position, drop into a quarter squat, extend your hips, swing your arms, and push your feet through the ground when you jump.

Power mobility allows people to move within their home and community and it can help maximize independence for those with limited mobility. The two main types of power mobility available are in the form of electric scooters or power wheelchairs. The choice to use either an electric scooter versus an electric wheelchair depends on the users' needs and abilities. Knowing some of the benefits of power wheelchairs can help in making the right decision. Power wheelchairs also can be classified on the basis of the location of the drive wheels. There are three types of power wheelchairs: front-wheel drive, mid- or centre-wheel drive, and rear-wheel drive. Traditionally, rear-wheel drive powerwheelchairs were preferred because of their similarity to manual wheelchairs in design and maneuverability. However, centre-wheel drive wheelchairs have gained popularity because they provide increased maneuverability. Light weight indoor or portable power chairs are popular, and many are car transportable.. The older type which fold up are more robust, and some can climb small curbs. These are mainly intended for indoor use and for in shopping centres and on very good surfaces, good flat pavements etc. While their small wheels and design enhances manoeuvrability inside, their wheels do not cope well with sudden obstacles, and can be turned sharply by a stone or crack. The needs of the patient, as well as those of the caregiver, are paramount. Power wheelchair seating system include postural support, stability, and pressure distribution. Goals of the mobility system include providing optimal mobility and function. GM LITE POWER WHEELCHAIR: GM Lite Brushless Powered Wheelchairs with Batteries is a revolutionary light weight power wheelchair using brushless motor. It is the most economic power wheelchair without sacrificing safety & durability. The wheelchair promotes pressure redistribution, reduces downward sliding and helps maintain good posture. Good things about Power Cha

Karma Ergo Lite 2501 Wheelchair The extremely lightweight Ergo Lite 2501 Transport Wheelchair weighs only 8.16 kg. and features an ergonomically-designed seat and backrest, making it one of the most comfortable transport chairs on the market. The folding seat and backrest make the S-Ergo ideal for storage or travel, and the built in AEGIS anti-bacterial cushion provides added comfort and support. Despite its light weight, the S-Ergo features a 115 kg. weight capacity along with large, 14" flat-free polyurethane rear tires. Karma Ergo Lite 2501 Wheelchair Features Lightest transporter on the market! Patented S-Style Ergonomic Seat Frame 6061 T-6 Aircraft-grade Aluminum Only 18 lb . (w/ footrests) Built in Silver Aegis Anti-bacterial Cushion Fixed Armrests w/Concaved Armpads Pocket Behind Backrest & Small Carry Pouch on Each Armrest 6" x 1" Polyurethane Front Casters 16" x 17" or 18" x 17" Seat Width S-Style Ergonomic Seat 14" Rear Polyurethane, High Tread, Flat Free Wheels 3-Stage handle brake: allows light to firm grip for lock Folding Backrest/ Folding Seat for Transporting in Vehicle or Travel Fixed Footrests w/ Extra Wide Footplates Frame Color: Pearl Silver Weight Capacity of 100 kg Ergonomic Transporter w/ handle brakes Karma Ergo Lite 2501 Wheelchair Measurements Seat Width 16 inch., 18 inch. Seat Depth 17 inch. Armrest Height 8 inch. Seat Height 19 inch. Back Height 17 inch. Overall Height 36 inch. Overall Open Width 23 inch., 25 inch. Folded Width 12 inch. Overall Length 39 inch. Weight Without Riggings 8 kg. Weight Cap 100 kg. Shipping Dimensions 35" L x 30" H x 12" W

Build size and strength - that's the claim and I'm working through a twelve week program. This section of the program is focused on German Volume Training (GVT) to build size and strength through 10 sets of 10 reps. It is a Killer workout.

Fs 609 Wheelchair The wheelchair is one of the multi purpose chairs which boast of features like reclining, inbuilt commode, customizable armrest and footrest and foldable nature of the chair. Reclining Wheel Chair with Commode Wheelchair can be folded within very easily within seconds, making it easier during travels and outings The backrest of the chair can be easily reclined, giving the user the freedom to relax by not moving up from the chair Footrest can be inclined and adjusted so as to make the user comfortable during reclining or otherwise A well paded thigh support is an add-on to the footrest Front and rear wheels of the chair are designed and placed in such a way so as to support the reclining of the user, making it a very safe and friendly wheelchair A inbuilt commode has its seat just underneath the main seat of the chair; it can be used by just removing the main seat The Wheelchair can also be folded from between by just removing the commode and the chair's seat A Dual braking system is provided; one at the user's disposal and the other alongside the Assistant's Handle. Features: Foldable Chromed steel frame Soft commode seat Fixed armrest Footrest Solid castor Solid rear wheel

Wheelchair and its uses A wheelchair is a chair with wheels, invented in the early 5th century. The device comes in variations where it is propelled by motors or by the seated occupant turning the rear wheels by hand. Often there are handles behind the seat for someone else to do the pushing. Wheelchairs are used by people for whom walking is difficult or impossible due to illness, injury, or disability. People who have difficulty sitting and walking often need to use a wheelbench. http://www.wheelchairindia.com http://onlywheelchair.blogspot.in/2014/10/wheelchair-and-its-uses.html

KM-2500 Wheelchair is a manual wheelchair, its backrest folds-down for easy transportation. Ultra-light weight aircraft-grade aluminum alloy frame construction. * Attendant wheelchair * Best in class Material - Aircraft grade aluminum alloy frame. *Suitable for users living in limited space and with attendant (note that it does not allow self-propel); quick transit *Attendant-friendly design due to its light weight and compact size.

Improve your technique to improve snatch. Learn here how can you do it.