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stylecraze53

Flat Bench Leg Pull In - 0 views

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    Flat bench leg pull exercise is very effective for flat stomach. It is a great workout for lower abs and helps to shape your abdomen. Doing this exercise daily promises you a flat stomach. Click the link to access full video on exercises for flat stomach https://www.youtube.com/watch?v=nTVK9s35wIU Watch how to do leg pull here https://www.youtube.com/watch?v=gV0_hxqRY08
palindrome emordnilap

Dumbell Complex Article - 0 views

  • Javorek's Barbell Complex 1  Exercise:  Barbell Upright Row                                           x  6  Barbell High Pull Snatch                                    x  6  Barbell Behind the Head Squat Push Press         x  6  Barbell Behind the Head Good Morning            x  6  Barbell Bent Over Row                                       x  6
  • Javorek's Barbell Complex 2. Exercise:  Barbell Upright Row                                              x  3  Barbell High Pull Snatch                                        x  3  Barbell Behind the Head Squat Push Press             x  3  Barbell Behind the Head Good  Morning               x  3  Barbell Bent Over Row                                           x  3
  • Javorek's Barbell Complex 3 Exercise:  Barbell Regular (Supinated) Curls                                    x 6  Barbell Upright Row                                                        x 6  Barbell High Pull Snatch Regular or From Hip                x 6  If low ceiling perform:  Barbell Bent Over Row                                                    x 8  Barbell Behind The Head Press                                        x 6  If low ceiling perform sitting  Barbell Behind The Head Good Morning                          x 10  Barbell Behind The Head Squat Push Press                       x 6  If low ceiling perform :  Barbell Behind The Head Seated Press                               x 6  Barbell Regular (Supinated) Curls or                                 x 6  Barbell Upright Row                                                          x 6
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  • Javorek's Barbell Complex 4 Exercise:  Barbell Regular (Supinated) Curls                                        x 3  Barbell Upright Row                                                            x 3  Barbell High Pull Snatch Regular or From Hip                    x 3  If low ceiling perform:  Barbell Bent Over Row                                                        x 3  Barbell Behind The Head Press                                            x 3  If low ceiling perform sitting  Barbell Behind The Head Good Morning                            x 5  Barbell Behind The Head Squat Push Press                         x 3  If low ceiling perform:  Barbell Behind The Head Seated Press                                 x 3  Barbell Regular (Supinated) Curls or                                   x 3  Barbell Upright Row (Free choice)                                       x 3
  • Javorek's Barbell Complex 5  Barbell Upright Row Medium Grip                                                 x 6  Barbell High Pull Snatch Medium Grip                                           x 4  Barbell Bent Over Row Medium Grip                                             x 4  Barbell Alternate Leg Step Up On Box                                           x16  Barbell Good Morning                                                                    x16  Barbell Upright Row Medium Grip                                                 x 6  Barbell High Pull Snatch Medium Grip                                           x 4  Barbell Back Squat Jump                                                                            x 8
weighteasyloss

How to Do Kipping Pull Up Technique Training, Tips, Benefits - 0 views

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    Kipping Pull Up - are suitable exclusively for athletes in the CrossFit discipline, since this technique does not imply quality and concentration, but the quantity and speed of execution.
wheelchairindia9

Tynor Anklet Pair - 0 views

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    Tynor Anklet (Pair) Anklets are tubular supports widely used in orthopedic practice to provide mild compression, warmth & support to the ankle joint, to allay pain and inflammation generally associated with old age, arthritis, sports etc. Four way stretch Two layered fabric Hypoallergenic Uniform compression Simple pull on application Tynor Anklet (Pair) Features Bilayered , cotton on the inside Dermophillic interpahse with the skin Better sweat absorption Better comfort Better patient compliance. No allergies or rash Bilayered, nylon on the outside Ensures long life Excellent aesthetics Color fastness. Two layers enclose air space retains body heat effectively Provides therapeutic warmth and assuring support to the knee. Four-way stretchable seamless tubular fabric Effective compression Enhanced comfort. No vaso constriction. Adjusts compression even on uneven diameters Simple pull on application improves patient compliance. Tynor Anklet (Pair) Measurements Measure circumference approx 2 inches above the ankle joint. Size Chart - Size Inches CM Small 7.2-8.4 18-21 Medium 8.4-9.6 21-24 Large 9.6-10.8 24-27 XL 10.8-12 27-30
wheelchairindia9

Anklet Comfeel - 0 views

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    Tynor Anklet Comfeel Anklet comfeel is a next generation product, to provide mild compression, warmth and support to the ankle joint. It is used to allay pain and inflammation, generally associated with old age, arthritis or injury. Knitted on 3 dimensional computer controlled circular looms, it conforms to the complex anatomy of the ankle with exactness. Closed heel Anatomic shape Four way stretch Uniform compression Simple pull on application. Tynor Anklet Comfeel Features Anatomically shaped and reduced compression on patella Better compression and grip Easy knee movement Perfect conformance to the complex anatomy of the ankle Improved comfort Bi-layered, cotton on the inside , a dermophillic interphase Enhanced comfort Better sweat absorption Better patient compliance. Bilayered, nylon on the outside Ensures long life Excellent aesthetics Color fastness. Four-way stretchable fabric Effective compression Enhanced comfort. Two layered with interwoven air space Retains body heat effectively. Speeds up healing Allays pain
duniya1512

200 hour yoga Teacher Training in Rishikesh - 0 views

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    Himalayan Yoga Retreat (HYR) is an extraordinary and standard yoga local area in the radiant city of Rishikesh, India. We offer a Yoga Alliance Certification program for 200 hour yoga Teacher Training in Rishikesh, alongside eager blockage chakra treatment, prosperity evaluation/treatment and body detox. We moreover offer sound coordinated yoga pulls out for the sincere searchers and Reiki retouching and courses
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    Himalayan Yoga Retreat (HYR) is an extraordinary and standard yoga local area in the radiant city of Rishikesh, India. We offer Yoga Alliance Certification program for 200 hour yoga educator planning, alongside eager blockage chakra treatment, prosperity evaluation/treatment and body detox. We moreover offer sound coordinated yoga pulls out for the sincere searchers and Reiki retouching and courses.
anonymous

Treatment of Ankle and Knee Pain - 0 views

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    Vissco Elastic Tubular Anklet Having an ankle injury or sprain can really render you immobile. The Vissco Elastic Tubular anklet provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly material and has a ventilating effect as the cotton knitted elastic releases sweat making the support breathable. Treatment of ankle conditions and pain Working as a coordinated team, our orthopedic/sports medicine specialists, surgeons and physical therapists use the most highly advanced, innovative techniques available to correct damage and reduce pain in the complex ankle joint, customized to each patient's individual needs. Ranging from conservative to interventional surgery, these treatment options include: Ankle arthroscopy/arthroscopic surgery Brostrom procedure for recurrent ankle sprains/instability Decompression of ankle impingement Drilling cartilage injury (OCD of talus) Orthisis Physical therapy and rehabilitation Removal of loose bodies WHEN TO USE Ligament sprain Soft tissue injury Swelling of ankle joint Vissco Elastic Tubular Anklet Features Skin Friendly Easy Breathe Soft Support Anti-Fungal Vissco Elastic Tubular Knee Caps Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. CALF & KNEE Your knee is where your thigh-bone and shin-bone m
anonymous

Vissco Limited Motion Knee Brace - 0 views

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    Vissco Limited Motion Knee Brace Another Vissco product specifically designed to help ease that nasty knee pain. This knee brace helps to achieve a controlled range of motion to facilitate recovery from a muscle pull, strain, ligament tear or knee operation. WHEN TO USE Postoperative rehabliation for knee joint For controlled range of motion of knee Ligament injury - Grade 1 (ACL/PCL/MCL/LCL) Meniscus injuries - Grade 1 Vissco Limited Motion Knee Brace Features Hinged Support Universal Fit Adjustable Support Anti-Fungal Vissco Limited Motion Knee Brace Measurements
anonymous

Runner's Knee Treatment - 0 views

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    KNEE & CALF Your knee is where your thigh-bone and shin-bone meet up. The patella (your knee cap) is made up of bone and sits in the front of the knee. The knee joint is supported by a ligament capsule and contains the synovial fluid that lubricates the joint. Two round knobs rest on a plateau like area between your thigh and shin bone holding it in place as well as enabling movement. The calf muscle is one placed at the back of the lower leg. When we walk, run or jump it helps pull the heel up to allow forward movement. Vissco Elastic Knee Support Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. WHEN TO USE Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis Vissco Elastic Knee Support Features Skin Friendly Easy Breathe Soft Support 4 Way Stretch Anti-Fungal ANKLE The ankle might look like a simple joint but acts like a hinge and is quite complex as it is made up of several important structures. The Creator designed the ankle to be a highly stable joint as after all, it had to withstand 1.5 times your body weight when you walk and up to 8 times your body weight when you run. The muscles, ligaments and tendons that support the ankle joint work in sync when you move your body or walk seemingly effortlessly. You are able to wear the tape for rehabilitative exercises and physical therapy, as well as general protection every day. The tape
anonymous

Tricycle for Handicapped Children - 0 views

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    Cycles may be a tricycle planned to full measured Grown-ups What's more the individuals searching for solace Also load pulling capacity. I visited electric bicycle advances Previously, Croydon pennsylvania to look at their electrified adaptation of the stretch trike which employments a 500 watt gearless center engine Also 48 volt lithium battery pack starting with E-BikeKit. Com Also sold only starting with ElectricTrike. Com. When i dive in excessively awful much, the perspective from claiming imparting these subtle elements may be individuals who at that point own the stretch Might get their engine.
wheelchairindia9

Wheelchair Detachable Armrest - 0 views

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    Detachable Wheelchair comes equipped with detachable and reversible desk arms and swing-away footrests. It also features dual axle positions for quick seat height conversions and flame retardant black vinyl upholstery.Detachable Wheelchair folding with hard seat, Detachable armrest, adjustable footrest, 15cm castor in front, 31cm wheel at rear with brakes. This chair can be used for outdoor-traveling purpose. Features- Removable, swing away, padded elevating legrests Dual rear wheel axle position Dual position front caster forks Anti-tippers available on some models Flame-retardant Upholstery resists mildew, bacteria, and changes due to cracking from extreme cold or UV damage Heavy duty liners in the back and seat prevents fabric from stretching Compatible with the leading manufacturers parts and accessories Limited lifetime warranty on the frame Weight capacity: 250 lbs.
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    Wheelchairs is designed for those who prefer a removable armrest wheelchair. A removable armrest allows for easy patient transfer in and out of the chair.This chair is available in a different seat width and comes complete with swingaway footrests. It also incorporates solid rubber casters for a smooth and easy roll. Both detachable and flip-back arms are designed for easier lateral transfers. Most Wheelchairs in this category have Desk-Length arms, a shorter arm that allows rolling up to a desk or table. All are folding-frame chairs and are available in different seat widths. Detachable armrest for use in conjunction with wheelchairs. The armrest is comprised of a horizontal member supported at one end by a vertical member. The horizontal and vertical members are releasably attached to the wheelchair frame, and the attachment of the horizontal member to the wheelchair frame allows rotation of the horizontal member from the normal position to a position of non-use behind the back of the wheelchair. Wheelchairs - Arm Rests: The armrests support the arms and shoulders in comfortable positions and are often used to push off of for transferring from sitting to standing or held on to for balance. Desk-length armrests are shorter than standard length rests and are often chosen so that a person can pull up to a desk or table for easier access. The shorter length of these armrests is undesirable if the wheelchair user needs to use them to assist pushing into a standing position. In this case a full-length armrest would be preferred. Wheelchairs - Footrests: The footrest and legrest support protect the lower leg and feet. If they are too high they decrease the weight carried through the back of the thighs and can cause increased pressure over the buttock region. If they are two low they can cause pressure over the posterior thighs and cause problems with clearing barriers in the environment such as incline transitions. The suggested height of the footrest from th
depor ter

Ponte en forma con la barra de dominadas - 0 views

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    No es necesario apuntarse a un exclusivo gimnasio ni contratar a un entrenador personal para conseguir un buen entrenamiento. Sin salir de casa y realizando ejercicios utilizando el peso corporal puedes trabajar tus músculos tan bien como lo harías con las máquinas de pesas del gym. Para este cometido tan solo necesitas una barra pull-up o también llamada barra de dominadas
palindrome emordnilap

TESTOSTERONE NATION - 0 views

  • 12 Steps to a Bigger Bench 1 ? Train the Triceps
  • 2 ? Keep your shoulder blades pulled together and tight.
  • 3 ? Keep the pressure on your upper back and traps.
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  • 4 ? Push the bar in a straight line.
  • 5 ? Keep the elbows tucked and the bar directly over the wrists and elbows.
  • 6 ? Bring the bar low on your chest or upper abdominals.
  • 7 ? Fill your belly with air and hold it.
  • 8 ? Train with compensatory acceleration.
  • 9 ? Squeeze the barbell and try to pull the bar apart!
  • 10 ? Devote one day per week to dynamic-effort training.
  • 11 ? Devote one day per week to maximal-effort training.
  • 12 ? Train the lats on the same plane as the bench.
Steven Mitchell

All About Calories - 0 views

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    The first thing you need to understand in order to lose weight successfully is what a calorie is. Simply put, a calorie is a unit of energy. Its connection with food and your diet comes from its measuring the amount of energy that your body can pull from the food you eat.
anonymous

karma reclining wheelchair vip 515 - 0 views

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    Karma Reclining Wheelchair Vip 515 Karma Reclining Wheelchair VIP-515 transit wheelchair is built using an aircraft grade aluminium frame which is cleverly designed to shift the centre of gravity forwads as the wheelchair is tilted or reclined. This provides enhanced stability and will allow a tilt range from 0 to 35 degrees. VIP-515 Wheelchair is exceptionally well made with quality fittings and strong construction. It uses the highly popular Aegis Microbe Shield upholstery that protects the wheelchair from odour, staining and deterioration caused by bacteria and fungus. Karma Reclining Wheelchair Vip 515 comes with a host of features ensuring the user has maximum comfort support and reliability. These include; height adjustable flip back armrests that make side transfers easier and make sure the users arms are supported at a comfortable height. The arm pads are wider than normal creating increased comfort and the footrests are height adjustable and swing both in and out plus they offer tool free detachment, making storage easier and requiring less space. Frame * The wheelchair has a folding aluminium alloy frame which features push handles and anti - tip wheels Upholstery * Features slung mesh upholstery covered by removable orange padded fabric Seat * The centre of gravity weight shifting seat tilts in space for 0 - 35 degrees * Safety belt Backrest * The backrest is folding * A removable headrest extension and a neck cushion attach to the wheelchair via hook and loop fastening Headrest * Removable headrest frame with open weave fabric * A contoured padded removable headrest is attached to this with hook and loop * The headrest is height adjustable Armrests * Fixed, padded with full length contoured foam * A skirt guard attaches from the side of the seat to the armrest Brakes * Pull on, lever style with a knob grip * An attendant operated hand brake is located on the left handle and is painted red Rear W
anonymous

Transport Wheelchairs Lightweight - 0 views

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    Transporter Wheelchair Transport Wheelchairs are quite useful for patients with mobility issues, designed with their particular needs in mind. Transport wheelchairs are lightweight, can be easily stored into a vehicle and are very convenient for patients and caregivers at the same time.Transport wheelchairs with carbon steel frame, locking rear wheels, removable aluminum footrests and many other useful features. Transporter wheelchair are lightweight mobility chairs that combine the function of a wheelchair with the portability of a rollator. They are meant to be pushed by a family member or caregiver, as their small wheels make it impossible for the user to propel herself. Weight - Transporter Wheelchairs are meant to be flexible mobility aids for travel and activity outside the home. This means that weight is an essential consideration of any transport chair choice. You will want a chair that is lightweight and flexible, easy to lift into a car trunk or to carry up stairways. Wheel size - Transporter wheelchair have smaller wheels than standard wheelchairs, but wheel size still makes a significant difference to the operation of the chair. Smaller wheels will not deal well with rough terrain, and can make for a bumpy or uneven ride. Larger wheels will operate much more smoothly, and extra width can make for a rugged transport chair that will take you anywhere. Seat design - As with choosing any other type of chair, comfort is of paramount importance. Be sure to look at the design and shape of the seat and the backrest.A seat without padding can get uncomfortable very quickly. Be sure you choose a transport chair you will want to sit in for hours. Width - The width of a transport chair is a prime consideration. Consider the environment in which you plan to use the chair. Features- Ultra Lightweight aluminum frame Fixed desk arms Quick release fold-down back Locking rear wheels Removable aluminum footrests 8" Wheels Lightes
anonymous

Heavy Duty Bariatric Wheelchair - 0 views

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    Heavy duty wheelchairs are also often known as "bariatric" wheelchairs. Any home medical products that have high weight capacities, whether they be wheelchairs, commodes, beds or anything else are more commonly referred to as bariatric products in the recent years. Standard or "off the shelf" heavy duty wheelchairs are wheelchairs which will have a weight capacity of somewhere over 350 lbs. Of course, should the need arise custom wheelchairs can be ordered in cases where even heavier weight capacities are required. Features Aluminum footplates are attractive, crack-proof and lightweight Carbon steel frame with TRIPLE coated chrome for an attractive, chip-proof, maintainable finish Comes standard with carry pocket on back rest Composite Mag-style wheels with chrome hand rim are lightweight and maintenance free Padded armrests provide added patient comfort Precision sealed wheel bearings in front and rear ensure long lasting performance and reliability Heavy duty bariatric wheelchairs for the larger user and the obese. Including extra large self propelled wheelchairs, heavy duty transfer wheelchairs and bariatric transport wheelchairs for the larger or obese user.Heavy duty wheelchairs are made with stronger axles, heavier tubing, double cross braces, gusseted frames and reinforced upholstery to be able to handle the weights required. karma km-8520 Item Code:WCI-29 MRP: R 32085 Our Price:R24063 Net Price:R23582( Apply Coupon Code 'MSW2365' Get 2% Discount ) Availability:Not Available Pin Code:Delivery All Over India (Free Shipping) Warranty:1 Year Seat Widths and Depths Seat widths for heavy duty wheelchairs will range from about 20" to about 30" depending on the model chosen. Seat depths for heavy duty wheelchairs will range from about 18" to about 24" depending on the model chosen. Seat Height Seat heights on a heavy duty wheelchair range between 15" and 22" depe
wheelchairindia9

Hip Cycle - 0 views

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    Hip Cycle is a stationary regular cycle exerciser used in physical therapy and as a sports fitness aid. Cycling is a low-impact exercise to increase muscle strength and mobility of the hips and knees. Cycling assists in hip toning by muscle growth and burning of calories. Hip Cycle Features Pedaling uses thigh muscles: quadriceps to push down, and hamstrings to pull up during the circular motion Cycling workout results in isometric engagement of the abdomen as a supporting muscle group Range of motion exercises help improve joint function Reduce hip pain caused by bone diseases such as osteoarthritis and necrosis Hip Cycle can be used in preferably recumbent position or in sitting position
wheelchairindia9

New Cycle Exerciser - 0 views

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    Cycling has always been one of the most efficient ways to slim down, but requires space indoors and outdoor travel. But now, using the Vissco Cycle Exerciser, you can sit down comfortably on any stool or chair and pedal away those unwanted flabby areas of the calves, hips, thighs and abdomen. Pedaling action takes inches off your figure thereby toning and firming your muscles. WHEN TO USE To exercise lower limbs Weight loss Strengthening of lower limb muscles New Cycle Exerciser Features Strength and range of motion exercises help improve joint function Pedaling uses thigh muscles: quadriceps to push down, and hamstrings to pull up during the circular motion Cycling workout results in isometric engagement of the abdomen as a supporting muscle group Range of motion exercises help improve joint function Reduce hip pain caused by bone diseases such as osteoarthritis and necrosis Cycle can be used in preferably recumbent position or in sitting position
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