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Jointex is a portable device which uses electromyostimulation technique to provide relief in various muscle pains muscle relaxant along with it Jointex EMS also help in muscle strengthening.

Jointex EMS, in principle, is reproduction of muscle contraction as it happens on receiving instructions from brain. Only difference is that through Jointex EMS it is done locally making the contraction involuntary, however, precise, controlled and repetitive by stimulating the nerves responsible for muscle activity via accurate electrical impulses.

When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.

Tập thể dục là một trong những phương pháp ngăn ngừa béo phì hiệu quả và lâu dài. Đặc biệt là chị em phụ nữ văn phòng, ngồi nhiều, ít vận động. Tuy vậy, không phải ai cũng có nhiều thời gian cho các hoạt động ngoài trời.