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Dennis OConnor

Social, Behavioral, and Environmental Enablers for Healthy Longevity - 1 views

mailchi.mp/...functional-assessment-631989

health wellness kabir

shared by Dennis OConnor on 01 Nov 19 - No Cached
  • Dennis OConnor on 01 Nov 19
     
    A Workshop for the Global Roadmap for Healthy Longevity Initiative Nov. 6 (1 PM ET) - Nov. 8 (12:30 PM ET) Live Webcast Join us via live webcast for a 2-day public workshop that will examine the social, behavioral, and environmental enablers for healthy longevity. Workshop participants will discuss the challenges and opportunities, as well as potential solutions and disruptive approaches to enhance social structures that would enable healthier and socially fulfilled lives and ultimately create thriving societies around the world. Sir Michael Marmot, Director of the Institute of Health Equity at University College London, will deliver the keynote address. 
Dennis OConnor

Diane Meier | Biography | Mount Sinai - New York - 1 views

www.mountsinai.org/...diane-e-meier

palliative compassion

shared by Dennis OConnor on 05 Aug 20 - No Cached
  • Dennis OConnor on 05 Aug 20
     
    Recommended by DeAunne Denmark MD PhD: "Most people who need palliative care are not dying. They are living, and often for a very long time with serious illnesses.... They have a tremendous burden of suffering and caregiver distress, but they are not dying. Palliative care was an answer to that gap. It was recognizing that living with a serious illness nowadays is almost always a chronic disease. No matter how long people have to live, they deserve the same attention to quality of life, treatment of symptoms, management of depression, support for their families, and support for social issues like financing and housing. It should be based on need, not prognosis." -- Diane Meier, MD
Dennis OConnor

UCSD Smarr lab - 0 views

smarr.eng.ucsd.edu

smarr research

shared by Dennis OConnor on 17 Oct 22 - No Cached
  • Dennis OConnor on 17 Oct 22
     
    "Understanding how life uses time to improve health, education, and the world. Life on Earth is the living embodiment of information's value. Now that individuals generate data across time with digital trails and wearable sensors, we can begin to see how humans evolved to use time to orchestrate their bodies. Modern life often conflicts with natural time by imposing social demands that go against the rhythms of our bodies. The more we learn about time in our lives (and the lives of all organisms), the more informed can be our personal and societal choices about how we use time in this modern context for which we are not so well adapted. Ongoing projects are listed below, but are not exhaustive. While they may seem disparate, they are united in generating examples of the opportunities that incorporating biological time seems to offer across fields and across populations. I encourage any and all to reach out if they are interested in biological time and/or how data can influence your life. Student projects are welcome, as are academic and private collaborations with a goal of sharing information."
Dennis OConnor

Present Moment Living - 0 views

www.presentmomentliving.org

Qigong ecosystem agency living

shared by Dennis OConnor on 10 Jul 18 - No Cached
  • Dennis OConnor on 10 Jul 18
     
    "ABOUT REYNA I believe in Present Moment Living. Each moment is a true gift, and the more we become aware of this we will reap the benefits, as well as those around us. I believe developing a personal practice is a powerful tool to enhance our innate ability to be well holsitically - mind, body and soul. I invite you to join me in a playful exploration of the potential that you ARE."
Dennis OConnor

Made Visible: The Podcast - Harper Spero - 0 views

harperspero.com/madevisible

undiagnosed wellness

shared by Dennis OConnor on 31 Oct 19 - No Cached
  • Dennis OConnor on 31 Oct 19
     
    "The goal of Made Visible is to help people living with invisible illnesses feel less alone as they strive to create a "normal" life. It also aims to create a new awareness of how friends, family, and others can be sensitive and supportive to people who live with invisible illnesses - especially when most people have no idea what's appropriate or helpful, and don't know where to turn for answers. "
Dennis OConnor

Mental Health in the Age of Black Lives Matter - Kintsugi - 0 views

kintsugihello.com/...-the-age-of-black-lives-matter

Kintsugi mental_health diversity racism

shared by Dennis OConnor on 21 Oct 20 - No Cached
  • Dennis OConnor on 21 Oct 20
     
    "Accessibility and systemic discrimination bars many from being able to get the help they need. Mental health disparities that affect the black community include inequitable access, diagnosis, and treatment, and overall, more severe symptoms. Among adults with the same diagnosed mental health or addiction issue, 37.6% of White patients received treatment, while only 25% of African American patients did. Fighting for racial equality means fighting for equality in mental health care, and supporting black lives means supporting black mental health and recognizing racial trauma."
Dennis OConnor

Home - Slow Medicine - 0 views

slowmedicine.org

shared by Dennis OConnor on 09 Oct 20 - No Cached
  • Dennis OConnor on 09 Oct 20
     
    "What is Slow Medicine? In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these "solutions" in fact may contribute to our problems. Most health challenges are the result of an imbalance in our bodies and lives, and most quick-fix solutions actually exacerbate these imbalances. If, instead, we take a Slow Medicine approach - identifying the root cause of our health challenges, then creating a thoughtful, step-by-step, and long-term response to it - we effectively bring ourselves back into balance. In doing so, we not only can resolve our primary complaints, but we also can benefit elsewhere in our lives, often in unexpected ways."
Dennis OConnor

Patient advocacy groups and innovators need to partner - STAT - 0 views

www.statnews.com/...tner-to-advance-new-treatments

patient advocacy sci

shared by Dennis OConnor on 04 Sep 21 - No Cached
  • Dennis OConnor on 04 Sep 21
     
    "Many believe that for people living with spinal cord injuries, "recovery" is defined first and foremost as regaining the ability to walk. But the repercussions of spinal cord injury go beyond that and recovery has different degrees. Many of those living with spinal cord injuries hope to normalize their blood pressure, or regain bowel, bladder and other affected bodily functions, for a more self-reliant, healthier life. For most, the top priority is recovery of use of a hand and arm, which translates into meaningful, quality-of-life improvements: being able to independently eat, dress, work, and perform other daily activities."
Dennis OConnor

Self-Tracking (The MIT Press Essential Knowledge series): Neff, Gina, Nafus, Dawn: 9780... - 0 views

www.amazon.com/..._api_gl_i_XNNJVTSFR1KF24MDPR6W

tracking

shared by Dennis OConnor on 06 Apr 22 - No Cached
  • Dennis OConnor on 06 Apr 22
     
    "What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience-in particular, health and wellness-related experience-into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates."
Dennis OConnor

Does the Gut Microbiome Ever Fully Recover From Antibiotics? - The New York Times - 0 views

www.nytimes.com/...-recover-from-antibiotics.html

shared by Dennis OConnor on 15 Jan 19 - No Cached
  • Dennis OConnor on 15 Jan 19
     
    "Q. What are the consequences of taking antibiotics on your gut microbiome? Does the gut ever fully recover? A. Most gut bacteria recover quickly, but there can be long-lasting consequences from taking antibiotics. The changes, however, are not necessarily harmful. The gut microbiome, the roughly 10 trillion to 100 trillion bacteria and other microorganisms that live in the digestive tract, contributes to health by synthesizing vitamins, metabolizing drugs and fighting pathogens. Anything that disrupts the balance of microorganisms, such as antibiotics, which can kill both "good" and "bad" bacteria, has the potential to cause disease."
Dennis OConnor

Coronavirus Will Change the World Permanently. Here's How. - POLITICO - 0 views

www.politico.com/...-society-analysis-covid-135579

future disruption covid

shared by Dennis OConnor on 28 Mar 20 - No Cached
  • Instead of asking, “Is there a reason to do this online?” we’ll be asking, “Is there any good reason to do this in person?”
  • saluting our doctors and nurses, genuflecting and saying, “Thank you for your service,”
  • give them guaranteed health benefits and corporate discounts
  • ...131 more annotations...
  • it will force us to reconsider who we are and what we value, and, in the long run, it could help us rediscover the better version of ourselves.
  • has the potential to break America out of the 50-plus year pattern of escalating political and cultural polarization
  • the “common enemy” scenario, in which people begin to look past their differences when faced with a shared external threat
  • second reason is the “political shock wave” scenario
  • enduring relational patterns often become more susceptible to change after some type of major shock destabilizes them
  • now is the time to begin to promote more constructive patterns in our cultural and political discourse. The time for change is clearly ripening.
  • The COVID-19 crisis
  • has already forced people back to accepting that expertise matters.
  • move them back toward the idea that government is a matter for serious people.
  • the end of our romance with market society and hyper-individualism.
  • We could turn toward authoritarianism
  • reorient our politics and make substantial new investments in public goods—for health, especially—and public services.
  • to allowing partial homeschooling or online learning for K-12 kids has been swept away by necessity.
  • the social order it helps support—will collapse if the government doesn’t guarantee income for the millions of workers who will lose their jobs in a major recession or depression
  • de-militarization of American patriotism and love of community will be one of the benefits to come out of this whole awful mess.
  • But how do an Easter people observe their holiest day if they cannot rejoice together on Easter morning?
  • How do Jews celebrate their deliverance from bondage when Passover Seders must take place on Zoom
  • Can Muslim families celebrate Ramadan if they cannot visit local mosques for Tarawih prayers
  • All faiths have dealt with the challenge of keeping faith alive under the adverse conditions of war or diaspora or persecution—but never all faiths at the same time.
  • Contemplative practices may gain popularity
  • One group of Americans has lived through a transformational epidemic in recent memory: gay men. Of course, HIV/AIDS
  • Plagues drive change.
  • awakened us to the need for the protection of marriage
  • People are finding new ways to connect and support each other in adversity
  • demand major changes in the health-care system
  • COVID-19 will sweep away many of the artificial barriers to moving more of our lives online
  • uptake on genuinely useful online tools has been slowed by powerful legacy players,
  • collaboration with overcautious bureaucrats
  • Medicare allowing billing for telemedicine was a long-overdue change
  • s was revisiting HIPAA to permit more medical providers to use the same tools the rest of us use every day to communicate, such as Skype, Facetime and email.
  • The resistance
  • we will be better able to see how our fates are linked.
  • near-impossible to put that genie back in the bottle in the fall
  • college
  • forcing massive changes in a sector that has been ripe for innovation for a long time.
  • Once companies sort out their remote work dance steps, it will be harder—and more expensive—to deny employees those options.
  • Yo-Yo Ma
  • Perhaps we can use our time with our devices to rethink the kinds of community we can create through them
  • This is a different life on the screen from disappearing into a video game or polishing one’s avatar.
  • breaking open a medium with human generosity and empathy
  • Not only alone together, but together alone.
  • The rise of telemedicine
  • Out of necessity, remote office visits could skyrocket in popularity as traditional-care settings are overwhelmed by the pandemic
  • they’ve been forced to make impossible choices among their families, their health and financial ruin.
  • This crisis should unleash widespread political support for Universal Family Care
  • single public federal fund that we all contribute to, that we all benefit from, that helps us take care of our families while we work, from child care and elder care to support for people with disabilities and paid family leave.
  • potlight on unmet needs of the growing older population
  • The reality of fragile supply chains for active pharmaceutical ingredients coupled with public outrage over patent abuses that limit the availability of new treatments has led to an emerging, bipartisan consensus that the public sector must take far more active and direct responsibility for the development and manufacture of medicines.
  • resilient government approach will replace our failed, 40-year experiment with market-based incentives
  • Science reigns again.
  • Truth and its most popular emissary, science, have been declining in credibility for more than a generation
  • Quickly, however, Americans are being reacquainted with scientific concepts like germ theory and exponential growth
  • Unlike with tobacco use or climate change, science doubters will be able to see the impacts of the coronavirus immediately
  • for the next 35 years, I think we can expect that public respect for expertise in public health and epidemics to be at least partially restored
  • Congress can finally go virtual.
  • We need Congress to continue working through this crisis, but given advice to limit gatherings to 10 people or fewer, meeting on the floor of the House of Representatives is not an especially wise option right now
  • nstead, this is a great time for congresspeople to return to their districts and start the process of virtual legislating—permanently
  • Lawmakers will be closer to the voters they represent
  • sensitive to local perspectives and issues
  • A virtual Congress is harder to lobby
  • Party conformity also might loosen with representatives remembering local loyalties over party ties.
  • Big government makes a comeback.
  • Not only will America need a massive dose of big government
  • we will need big, and wise, government more than ever in its aftermath.
  • The widely accepted idea that government is inherently bad won’t persist after coronavirus.
  • functioning government is crucial for a healthy society
  • most people are desperately hoping
  • a rebirth of the patriotic honor of working for the government.
  • the coronavirus crisis might sow the seeds of a new civic federalism, in which states and localities become centers of justice, solidarity and far-sighted democratic problem-solving.
  • we will see that some communities handled the crisis much better than others.
  • success came in states where government, civic and private-sector leaders joined their strengths together in a spirit of self-sacrifice for the common good.
  • The coronavirus is this century’s most urgent challenge to humanity.
  • a new sense of solidarity, citizens of states
  • The rules we’ve lived by won’t all apply
  • pandemic has revealed a simple truth:
  • many policies that our elected officials have long told us were impossible and impractical were eminently possible and practical all along.
  • student loans and medical debt
  • evictions were avoidable; the homeless could’ve been housed
  • Trump has already put a freeze on interest for federal student loans
  • Governor Andrew Cuomo has paused all medical and student debt owed to New York State
  • Democrats and Republicans are discussing suspending collection on—or outright canceling—student loans as part of a larger economic stimulus package
  • It’s clear that in a crisis, the rules don’t apply
  • an unprecedented opportunity to not just hit the pause button and temporarily ease the pain, but to permanently change the rules so that untold millions of people aren’t so vulnerable to begin with.
  • Revived trust in institutions.
  • oronavirus pandemic, one hopes, will jolt Americans into a realization that the institutions and values Donald Trump has spent his presidency assailing are essential to the functioning of a democracy—and to its ability to grapple effectively with a national crisis.
  • government institutions
  • need to be staffed with experts (not political loyalists),
  • decisions need to be made through a reasoned policy process and predicated on evidence-based science and historical and geopolitical knowledge
  • we need to return to multilateral diplomacy,
  • to the understanding that co-operation with allies—and adversaries, too—is especially necessary when it comes to dealing with global problems like climate change and viral pandemics.
  • t public trust is crucial to governance
  • 1918 flu pandemic
  • the main lesson from that catastrophe is that “those in authority must retain the public’s trust” and “the way to do that is to distort nothing, to put the best face on nothing, to try to manipulate no one.”
  • Expect a political uprising.
  • Occupy Wall Street 2.0, but this time much more massive and angrier.
  • Electronic voting goes mainstream.
  • how to allow for safe voting in the midst of a pandemic, the adoption of more advanced technology
  • To be clear, proven technologies now exist that offer mobile, at-home voting while still generating paper ballots.
  • This system is not an idea; it is a reality that has been used in more than 1,000 elections for nearly a decade by our overseas military and disabled voters.
  • hould be the new normal.
  • Election Day will become Election Month.
  • The change will come through expanded early voting and no-excuse mail-in balloting, effectively turning Election Day into Election Month
  • Once citizens experience the convenience of early voting and/or voting by mail, they won’t want to give it up.
  • . Some states, such as Washington, Oregon and Utah, already let everyone vote at home.
  • Voters already receive registration cards and elections guides by mail. Why not ballots?
  • First, every eligible voter should be mailed a ballot and a self-sealing return envelope with prepaid postage.
  • Elections administrators should receive extra resources to recruit younger poll workers, to ensure their and in-person voters’ health and safety, and to expand capacity to quickly and accurately process what will likely be an unprecedented volume of mail-in votes.
  • In the best-case scenario, the trauma of the pandemic will force society to accept restraints on mass consumer culture as a reasonable price to pay to defend ourselves against future contagions and climate disasters alike.
  • In the years ahead, however, expect to see more support from Democrats, Republicans, academics and diplomats for the notion that government has a much bigger role to play in creating adequate redundancy in supply chains—resilient even to trade shocks from allies. This will be a substantial reorientation from even the very recent past.
  • pressure on corporations to weigh the efficiency and costs/benefits of a globalized supply chain system against the robustness of a domestic-based supply chain.
  • other gap that has grown is between the top fifth and all the rest—and that gap will be exacerbated by this crisis.
  • In this crisis, most will earn steady incomes while having necessities delivered to their front doors.
  • other 80 percent of Americans lack that financial cushion.
  • will struggle
  • A hunger for diversion.
  • After the disastrous 1918-19 Spanish flu and the end of World War I, many Americans sought carefree entertainment, which the introduction of cars and the radio facilitated.
  • The economy quickly rebounded and flourished for about 10 years, until irrational investment tilted the United States and the world into the Great Depression.
  • human beings will respond with the same sense of relief and a search for community, relief from stress and pleasure.
  • Less communal dining—but maybe more cooking
  • many people will learn or relearn how to cook over the next weeks.
  • ikely there will be many fewer sit-down restaurants in Europe and the United States. We will be less communal at least for a while.
  • A revival of parks.
  • Urban parks—in which most major cities have made significant investments over the past decade—are big enough to accommodate both crowds and social distancing.
  • Society might come out of the pandemic valuing these big spaces even more,
  • A change in our understanding of ‘change.’
  • Americans have said goodbye to a society of frivolity and ceaseless activity in a flash
  • Our collective notions of the possible have changed already
  • The tyranny of habit no more.
  • Maybe, as in Camus’ time, it will take the dual specters of autocracy and disease to get us to listen to our common sense, our imaginations, our eccentricities—and not our programming.
  • and environmentally and physiologically devastating behaviors (including our favorites: driving cars, eating meat, burning electricity)
  • echarged commitment to a closer-to-the-bone worldview that recognizes we have a short time on earth
Dennis OConnor

Is Learning on Zoom the Same as In Person? Not to Your Brain | EdSurge News - 0 views

www.edsurge.com/...as-in-person-not-to-your-brain

zoom

shared by Dennis OConnor on 23 Sep 20 - No Cached
  • I hear the term synchronous learning in education a lot to refer to Zoom calls where the teacher is on with a class of students and they’re learning live. But synchronous might not be so synchronous after all?
  • When we have prolonged eye contact with that large appearance, our bodies get flooded with cortisol
  • releases of dopamine
  • ...15 more annotations...
  • oxytocin being secreted
  • body language and the cues
  • micro-expression
  • if we do pick them up, they’re out of sync
  • I tell them first and foremost don’t multitask.
  • I also tell people to maybe turn off their big [monitors].
  • face to face
  • getting cortisol rushes in the middle of Zoom meetings
  • We agreed not to have our cameras on anymore. And it was pretty amazing. Just that little thing. We started reporting to each other that we weren’t as tired after the Zooms.
  • So when you do a Zoom call, you’re automatically drawn to those smiling faces, but you need to really be looking at your camera.
  • more prone to look right at that camera
  • That could be really big for teachers who need to hold their students’ attention and create an authority presence.
  • your neck, shoulders and head all in the frame.
  • it becomes easier over time as you practice
  • how to do diaphragmatic breathing
  • Dennis OConnor on 23 Sep 20
     
    "I hear the term synchronous learning in education a lot to refer to Zoom calls where the teacher is on with a class of students and they're learning live. But synchronous might not be so synchronous after all?"
Dennis OConnor

Systemic racism's major role in who lives, dies and gets help in the pandemic - CNN - 0 views

www.cnn.com/...index.html

racial-justice diversity

shared by Dennis OConnor on 24 Aug 20 - No Cached
  • Dennis OConnor on 24 Aug 20
     
    Recommended by Janice O'Connor: These variables affect whether you live, die or get help during the pandemic. Race affects who can flee from a viral hotspot to a second home, who can't distance from infected co-workers and much more. Systemic racism is a public health issue, and the pandemic is making it worse.
Dennis OConnor

Live Better Now with Mimi Guarneri MD air dates - Pacific Pearl of La Jolla - 0 views

pacificpearllajolla.com/ith-mimi-guarneri-md-air-dates

shared by Dennis OConnor on 31 Jan 19 - No Cached
  • Dennis OConnor on 31 Jan 19
     
    Mimi Guarneri on PBS!
Dennis OConnor

Qigong - Diving into Grace~A Well-Being Retreat - 0 views

www.presentmomentliving.org/...13MZ8scmg

Qigong

shared by Dennis OConnor on 07 Feb 19 - No Cached
  • Dennis OConnor on 07 Feb 19
     
    "Dear Practitioners,   It is with great pleasure that Daniela Carraro and myself will be co-teaching a transformational retreat with Jianshe Liu on March 5 - 8th, 2019 at Prince of Peace Abbey in Oceanside.   Jianshe has studied Zhineng Qigong since 1991 - his teaching is a direct transmission of authentic,  joyful presence and living each moment gracefully.   Jianshe, Dani and I are honored and humbled to come together and connect with you in this way. Please read below for more details, we look forward to sharing this experience with you.   Abundant blessings, Dani & Reyna"
Dennis OConnor

Pacific College | Acupuncture, Nursing and Massage School - 0 views

www.pacificcollege.edu

ecosystem Apollo

shared by Dennis OConnor on 29 May 18 - Cached
  • Dennis OConnor on 29 May 18
     
    "Pacific College offers you the education and hands-on experience you need to become a highly qualified practitioner, ready to adapt to the new demands that face the healthcare industry. Our programs in massage, acupuncture, and holistic nursing welcome those who share our passion for holistic healing and the power to change lives exponentially."
Dennis OConnor

Home | The Hood-Price Lab for Systems Biomedicine - 0 views

hood-price.systemsbiology.org

Lee-Hood ecosystem

shared by Dennis OConnor on 16 Jun 18 - No Cached
  • Dennis OConnor on 16 Jun 18
     
    ""Systems biology and medicine - not only in the lab but in the everyday lives of people - challenges the imagination and will transform the 21st Century.""
Dennis OConnor

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Posit... - 0 views

www.goodreads.com/...5629833-positivity

positivity kabir

shared by Dennis OConnor on 19 Sep 19 - No Cached
  • World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:
  • Dennis OConnor on 19 Sep 19
     
    Recommended by Kabir I've been enjoying this book on the subject of Positivity in the research that has been done on the construct. As it turns out there is a mathematical tipping point for when positivity in our lives moves from an inert force to one that can dramatically impact and improve the qualities of our experience. Roughly speaking this is 3 positive thoughts/emotional experiences to 1 negative thought or emotional experience. When we reach this ratio (which is above average) on a consistent basis, it has meaningful impact on our health and well-being. So I wanted to invite you to this exercise with me: Throughout your day, each time you notice a negative thought or emotion, first feel, recognize, and accept the experience, and then Complement it by recalling 3 distinct things that you are grateful for, love, or enjoy - in essence bring about 3 positive thoughts/emotional experiences. Let's see what this does for our health and well-being! :-)
Dennis OConnor

Love 2.0 - Online Tools - 0 views

www.positivityresonance.com/survey.php

love positivity wellness Love2.0

shared by Dennis OConnor on 28 Sep 19 - No Cached
  • Positivity Self Test
  • Dennis OConnor on 28 Sep 19
     
    Recommended by Kabir: "In both Love 2.0 and her earlier book, Positivity, Dr. Barbara Fredrickson describes ground breaking research on our supreme emotion, love, as well as the hidden value of all positive emotions. She encourages readers to experiment with their own lives, finding ways to create more micro-moments of love and positivity that work for them. One way to begin is to keep track of your emotions on a regular basis. Dr. Fredrickson developed the Positivity Self Test featured in her research, her books, and on this website to help you assess your current positivity ratio and track changes in your ratio over time. Just like tracking calories or cash flows can heighten your awareness and in time help you meet your fitness or financial goals, tracking your positivity ratio can help you raise your ratio and build your best future. Results may vary. Best outcomes emerge from sincere and heartfelt efforts to raise your ratio coupled with honest reports of your emotion experiences. Read more about the Positivity Self Test or take the survey here."
Dennis OConnor

The Genomic Kitchen - 0 views

www.genomickitchen.com

nutrition genomics

shared by Dennis OConnor on 23 Jan 20 - No Cached
  • Dennis OConnor on 23 Jan 20
     
    "The Genomic Kitchen combines genomics, nutrition and culinary skills so you can leverage the power of your genes with food-for a lifetime of great health. The Genomic Kitchen is a system of cooking and eating that directly connects the food you eat with the behavior of your genes. Beyond determining the color of your eyes, genes play an active role throughout life, converting the food you eat into the biochemical reactions that keep you living, breathing and growing"
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