Brain Health In The Time of the Coronavirus - BrainHQ from Posit Science - 1 views
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Dennis OConnor on 09 May 20I've done 163 days of BrainHQ Training. I have experienced significant improvement in all categories of training: Attention, Brain Speed, Memory, People Skills, Intelligence, Navigation. Basic training schedule is every other day for 30 minutes.
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If staying at home can contribute to a decline in our physical health—which we can address with an exercise program—what does staying at home and socially isolating do to our cognitive health?
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our favorite topic at Posit Science: brain plasticity, the science of how the brain rewires itself through learning and experience.
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I found Posit Science and BrainHQ thanks to a suggestion from Dr. Kurisu. He recommended Norman Doige's books, The Brain That Changes Itself; Personal Triumphs from the Frontiers of Brain Science and The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. One of the case studies is about Dr. Michael Merzenich, a research who was vilified by the medical establishment for investigating neuroplasticity. Great story. Merzenich is a founder of PositScience and BrainHQ.