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Most teens get between two and four colds a year. They may also get the flu if they're not vaccinated. The following activities will help your students learn the importance of protecting themselves from colds and flu so they can avoid missing class time.

Gut microbes-the collection of bacteria and other organisms that inhabit our intestines-have been shown to play a role in a wide variety of conditions from asthma to obesity. But researchers still don't know precisely how they contribute to obesity. To gain a better understanding, a team led by physiologist Mirko Trajkovski from the University of Geneva in Switzerland has been following up on any leads he can to learn about the link between these microbes and metabolism. Trajkovski knew from past research that getting rid of some gut bacteria in mice makes them less able to maintain their internal body temperature in the cold. He wondered whether there might be a connection between gut microbes, external temperature, and weight control.

A new study, published on Wednesday in Molecular Biology and Evolution, identifies gene variants in Inuit who live in Greenland, which may help them adapt to the cold by promoting heat-generating body fat. These variants possibly originated in the Denisovans, a group of archaic humans who, along with Neanderthals, diverged from modern humans about half a million years ago.

It's peak cold and flu season, and mucus is making many of our lives miserable. But despite being a little icky, phlegm gets a bad rap. This germ-fighting goo contains cells and chemical compounds that help us power through a cold. You can also think of mucus as a traffic light for your health - what turns up in our used tissues can be a useful clue about the inner workings of our immune systems.

 Researchers at the University of Alberta in Canada found that hand-washing and taking zinc are the most helpful ways to avoid getting the common cold. 

The groundwater is cold, deep and twice as salty as seawater, but the water streaming out of Blood Falls, which teems with microbes, tells us that it is unlikely to be lifeless. "The fact that the [water] contains metabolically active micro-organisms that appear to be suited to life in a dark, cold brine supports the idea that life should persist throughout the subsurface," says Mikucki. If so, those microbes could be fuelling life in the Southern Ocean. By breaking down iron-containing rocks they might be dumping as much as 170 million kilograms of iron into the ocean each year, according to the researchers' estimates, helping to explain why marine productivity is seasonally very high near to the coast.

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This lab will let you explore various diseases: Kold, a caricature of the common cold; Impfluenza, which resembles influenza; Neasles, with the high transmission rate of measles; and Red Death, a fast-spreading epidemic with a high mortality rate. What factors come into play in the spread of these diseases? And what can we do to counter them?

Current CRISPR-based screens often mutate the beginning of a gene, which sometimes results in the expression of a functional protein variant. To circumvent this problem, researchers at Cold Spring Harbor Laboratory (CSHL) designed CRISPR guide RNAs that would mutate the portion of a gene encoding a domain on the surface of the protein where a small molecule could bind to alter the protein's function. The team had previously identified such a binding pocket on the protein BRD4, and a small molecule inhibitor that binds in the pocket is an effective leukemia treatment.

The activity of some of our genes varies with the seasons throughout the year. The discovery comes from an analysis of blood samples from more than 16,000 people in both hemispheres. The most striking pattern was that 147 genes involved in the immune system made it more reactive or "pro-inflammatory" during winter or rainy seasons, probably to battle the onslaught of cold and flu viruses

All living things are made of cells. In the human body, these highly efficient units are protected by layer upon layer of defense against icky invaders like the cold virus. Shannon Stiles takes a journey into the cell, introducing the microscopic arsenal of weapons and warriors that play a role in the battle for your health.

Cold Spring Harbour cancer site, sections include: Hallmarks of Cancer Causes and Prevention Diagnosis and Treatment Pathways to Cancer

All living things are made of cells. In the human body, these highly efficient units are protected by layer upon layer of defense against icky invaders like the cold virus. Shannon Stiles takes a journey into the cell, introducing the microscopic arsenal of weapons and warriors that play a role in the battle for your health.

7:37 video Join us as we explain virus structure, the lytic cycle, and the lysogenic cycle! Music Credit: Adrian Holovaty, OverClocked ReMix (http://ocremix.org) Teachers, we have a handout that matches this video available for free on our website: http://www.amoebasisters.weebly.com/h...

Was the "Brooklyn Butcher" of 1926 a cold-blooded killer or was something less sinister at play? This interrupted case study introduces students to hemoglobin binding and carbon monoxide poisoning by working through the details of a fictionalized account of a true-crime story. Topics covered include molecule conformational states, binding affinity, deoxyhemoglobin, oxyhemoglobin, carboxyhemoglobin, and oxygen transport. Students also design an experiment to determine the cause of death of the victim. Prior to beginning the activity students should have some knowledge of the respiratory and circulatory systems and be familiar with oxygen binding curves. Detailed understanding of hemoglobin conformational changes is not necessary since this information is covered in the case. Students will also learn briefly about the electromagnetic spectrum and visible light. Originally developed for a non-majors, pre-nursing anatomy and physiology course, the case is also appropriate for use in any of the following courses: introductory biochemistry, introductory biology, introductory chemistry, nursing, exercise physiology, or possibly even introductory physics.

Students can manipulate mutations in bunnies, such as fur color and teeth length. By altering the environmental factors, students can see how the bunny populations change over time. For example, in a warm environment, more bunnies will have brown fur, but in the cold environment, more bunnies will have white fur. The student worksheet includes instructions on how the simulator works. Then students perform a variety of "experiments" to explore mutations in the populations. I include this as part of a unit on evolution, so students are familiar with VIDA charts. Students complete a chart at the end of the activity to summarize how variations in populations lead to adaptation.

2:48 video Ever notice how one side of your nose always seems to be more stuffed than the other? What's up with that? Quick Questions knows!