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It's peak cold and flu season, and mucus is making many of our lives miserable. But despite being a little icky, phlegm gets a bad rap. This germ-fighting goo contains cells and chemical compounds that help us power through a cold. You can also think of mucus as a traffic light for your health - what turns up in our used tissues can be a useful clue about the inner workings of our immune systems.

Ah, spring. Grass growing, flowers blooming, trees budding. For those with allergies, though, this explosion of new life probably inspires more dread than joy. So what's behind this annual onslaught of mucus? Eleanor Nelsen explains what happens when your immune system goes rogue.

This directed case study examines the molecular basis of cystic fibrosis to emphasize the relationship between the genetic code stored in a DNA sequence and the encoded protein's structure and function. Cystic fibrosis is caused by mutations in the cystic fibrosis transmembrane conductance regulator (CFTR) protein that functions to help maintain salt and water balance along the surface of the lung and gastrointestinal tract. This case introduces students to "Maggie," who has just been diagnosed with cystic fibrosis. The students must identify the mutation causing Maggie's disease by transcribing and translating a portion of the wildtype and mutated CFTR gene. Students then compare the three-dimensional structures of the resulting proteins to better understand the effect a single amino acid mutation can have on the overall shape of a protein. Students also review the concepts of tonicity and osmosis to examine how the defective CFTR protein leads to an increase in the viscosity of mucus in cystic fibrosis patients. This case was developed for use in an introductory college-level biology course but could also be adapted for use in an upper-level cell or molecular biology course.

Why do we smell different when we're sick? Why does cheese smell like feet? Why don't vultures get sick from eating rotting meat? Science is filled with stories: some of them are beautiful and some of them are gross. Really gross. Gross Science, a YouTube series hosted by Anna Rothschild, tells bizarre stories from the slimy, smelly, creepy world of science. In this collection, you'll find original short-form videos and DIY experiments from Gross Science, which is produced by NOVA and PBS Digital Studios. Learn about amphibians that eat their mother's skin, strange uses for bacon, how poop can be used to cure an infection, and more gross science topics.

2:48 video Ever notice how one side of your nose always seems to be more stuffed than the other? What's up with that? Quick Questions knows!