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What do you and a sack of batteries have in common? Today, Hank explains. -- Table of Contents: Ion Channels Regulate Electrochemistry to Create Action Potential 4:51 Resting State 3:22 Depolarization 6:09 Repolarization 7:35 Hyperpolarization 8:00

UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.

Humans, like all animals, need sleep, along with food, water and oxygen, to survive. For humans sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our "sleep health " remains an essential question throughout our lifespan. Most of us know that getting a good night's sleep is important, but too few of us actually make those eight or so hours between the sheets a priority. For many of us with sleep debt, we've forgotten what "being really, truly rested" feels like.

Every year during the foodless winter months, bears enter their den and lapse into a state of extended dormancy and slumber (called hibernation). For the next 130+ consecutive days they do not drink, eat, defecate, or urinate. Rarely do they die from starvation, dehydration, or poisoning from waste buildup while hibernating. How do bears prepare for this period of starvation coupled with significant weight loss? Bears are not only the champions of winter rest, but are also the undisputed champions of non-stop summer eating. They are constantly on the move during late spring and all summer long into late autumn oftentimes covering great distances over diverse habitats in their incessant search for locally and seasonally available food. In this case study, students learn the basics about bear denning, hibernation energetics, the differences in size of bear home ranges, and the nutritional landscape they must navigate to prepare for the long months of winter inactivity and caloric deprivation. The case is suitable for a wide audience, including majors or non-majors in lower- or upper-level undergraduate courses in environmental science, ecology, biology, or wildlife science.