This my tutorial of myfitnesspal.com, its a website I use to track my food intake and calories and the calories I burn during exercise. It also has an app for iPhone, Blackberry and Android so you can use it on your phone if you don't have access to your computer.

I used the Vitamin Shoppe website to compare prices of creatine

I referenced the NCAA website after talking to Kasey Richardson about athletes and creatine use. This website led me to the NCAA banned substances list

This is the article on pubmed I found that describes the mechanism of creatine supplementation.

I used this website to compare prices of creatine.

This article found on the American Cancer Society website talks about how cell phones work and the concern that they might cause cancerous tumors due to the RF waves they emit.

This site has so much information about running, it has training info, articles on shoes and gear, injury prevention, nutrition and weight loss as well as blogs and videos

This is the official for the American Council on Exercise, the website provides information on different health and fitness certifications including Personal Training. There are also a lot of exercise descriptions and healthy recipes

This website provides a lot of pertinent information related to mens health and wellness, including fitness, sex, nutrition, etc. It has tons of articles and all of those topics.

This is a great website for anyone interested in body building or just in weightlifting in general, there is also a store portion of this website with information about a multitude of supplements and how to use them. This website also has a forum for discussions with other people interested in weight lifting and bodybuilding

Provides information for several different health and fitness certifications as well as guidelines for exercise prescription for general and special populations, this is also the governing body for Exercise Science

The website for the Journal of Applied Physiology provides current issues and archives for a limitless number of experiments. It is very helpful and I have used it several times.

This is the website for the National Strength and Conditioning Association, it provides tons of information about strength and conditioning, this is also where you would go if you were interested in becoming a certified strength and conditioning coach.

This website provides pages upon pages of workouts and nutritional information. There are workouts for ever muscle group and nutritional info for any fitness goal, whether it is to lose body fat or put on muscle. It also contains blogs and discussion forums.

This site provides healthy dietary guidelines based on the new food pyramid, it provides different recommendations for specific age groups and populations. I often refer my personal training clients to this website.