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This website offers great opportunities to encorporate health and spiritualtiy in order to maintain or even achieve spiritual wellness!

This website offers various techniques on how to meditate, whether you are a beginner or advanced. It shows videos, provides you with links to other helpful websites for health, such as dealing with fear, finding peace of mind, and anger management. It also helps you find a meditation center near you if looking for one. I like this website because it is very informative and beneficial if trying to learn to meditate.

This website is a great source towards having a healthier, greenier life. It offers insights on how to not only improve your body physically but also spiritually. It give stories of celebrities that have made a change to suggest a sort of trend that even celebrities are catching on and hoping to influence other people.

"The objective of Girls on the Run is to educate and empower girls at an early age in order to prevent the display of at-risk activities in the future. At risk activities include substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, depression, suicide attempts and confrontations with the juvenile justice system." "Girls on the Run® is a life-changing, experiential learning programs for girls age eight to thirteen years old. The programs combine training for a 3.1 mile running event with self-esteem enhancing, uplifting workouts. The goals of the programs are to encourage positive emotional, social, mental, spiritual and physical development." I chose this website because I found it extremely inspirational! I want to work for this organization!