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This website offers various techniques on how to meditate, whether you are a beginner or advanced. It shows videos, provides you with links to other helpful websites for health, such as dealing with fear, finding peace of mind, and anger management. It also helps you find a meditation center near you if looking for one. I like this website because it is very informative and beneficial if trying to learn to meditate.

This webiste is good for those who like meditation and for those who are skeptical. Not only does it provide you with the benefits of meditation, it has a discussion board and blog where people can discuss meditiation. Its nice to have all the benefits compiled into one articles.

This is a local website that offers opportunities for teacher training, retreats, class schedules, and even meditation. If you are a Wilmington local or even someone just visiting the area this website is useful with assisting those who enjoy yoga and other practices that go along with yoga.