Group items matching

in title, tags, annotations or url

It's universally accepted that even you have perfect health, eating a well balanced diet will be beneficial to you. Some vegetarian foods are proved to be very effective on cancerous tumors and give your immune system a much needed boost.

To get a rejuvenated, fresh skin free from all blemishes choose the right moisturizer and avoid applying products without a prescription. For more information on moisturizer acne browse beautytipshub.

"Jennifer Aniston uses it and the England rugby squad swear by its metabolism-boosting qualities. Coconut oil is being touted as the health food of 2008 - but is this just more 'superfood' hype? By Lucy Atkins"

"Some people promote coconut oil as a healthy addition to a weight-loss diet, even though it has higher levels of saturated fat. WebMD Feature Reviewed By Brunilda Nazario Is it possible to add fat to your diet and lose weight? Yes, if it's the right fat, says naturopath Bruce Fife, ND, author of Eat Fat Look Thin. He recommends adding coconut oil and substituting it for polyunsaturated oils to suppress appetite, boost metabolism, and bring about weight loss. "Lots of people have reported that when they add coconut oil to their diet, it was enough to promote weight loss," says Fife. "Some people don't notice a drop in weight, which often means they're simply eating too much. Calories are important." His own experience with coconut oil produced a gradual weight loss over six months of about 20 pounds, which he'd been unable to lose previously through diet and exercise. He advises using about three tablespoons of natural coconut oil, either virgin or processed, daily. His patients use it in place of polyunsaturated fats for stir-frying and salad dressings, add it to other foods, or take it straight. The fat is also present in canned coconut milk (not the liquid inside the coconut), which can be substituted for milk in many recipes, and fresh coconut fruit, which can be eaten as a snack or grated over fruits and salads"

Berberine--a novel approach to cholesterol lowering. Doggrell SA. Expert Opin Investig Drugs. 2005 May;14(5):683-5. PMID: 15926873

As we seek other options beyond drugs, there are 10 herbs and homeopathic treatments to always have on hand.

Coming up this Tuesday, April 13th, 2010 in New York City. The debate is part of the Intelligence Squared U.S. debate series and is sponsored by NPR, Bloomberg Television, and Newsweek magazine. The debate, to be moderated by John Donvan, ABC News Nightline correspondent, will have three panelists arguing for the motion, and three against.

The start of series on tips to manage cholesterol levels with lifestyle changes. This post provides a foundation the series will build upon.

To be honest, I've never heard of this guy named Joel Marion before and what it is. I do not know if he was just a scam artist on the Internet or if your fat loss diet may Xtreme also known as diet extreme fat loss product that really was worth the money.

Types of vegetables that have medicinal very much indeed, one of which is broccoli or Brassica oleracea varitalica. This is a low-calorie vegetables, and can be regarded as a super food. Why is it called super?

SURELY, you all know this one kind of vegetable. Typical form wrinkled make the vegetables are so easy to remember Broccoli has a Latin name Brassica oleracea. Broccoli is a vegetable belonging to the tribe of cabbage (Brassicaceae). By the ancient Greeks, plants from the middle east region has been long cultivated.

Broccoli is often cited as one of the food , the effective in preventing and even curing cancer. This green vegetable is rich in nutrients , consisting of fiber , vitamin C , and beta carotene . Broccoli also contain sulforaphane and myrosinase , which if combined, would provide anticancer benefits of broccoli .

Broccoli contains beneficial phytochemicals that fight cancer. In order to take maximum benefits, look at how to process them. Based on the research of University of Illinois, cook broccoli how to influence its effectiveness in treating cancer.

Want to take a nap you more qualified? Try to lie on the hammock swing. The study revealed that the swing gently in his sleep can affect brain waves, so you can create fast asleep. The results of studies published in the journal Current Biology June 21 issue of this explains why all the adults and babies fall asleep faster when they rocked.

On the sidelines of an exhausting activity, nothing is more effective than a nap to restore energy. Although for a while, a nap can improve performance and concentration as well as returns. So, what exactly happens when we sleep?

In reaching that perfect health we have been exercising regularly and maintaining a good nutritional balance. But many of sudden death from heart attack to attack the athletes or people who we know to be true to maintain health. As if we woke up there was one missing link in our efforts to maintain health.

The frequency of pregnancy and childbirth can have a major impact on health, including the bone. Women often give birth and within the adjacent high risk of decreased bone density.

In January of 2010, an elementary school teacher decided to eat school lunch every day for a year and write about it anonymously as Mrs. Q. on her blog, Fed Up With Lunch.

Food ads have a powerful influence on children's food choices but parents can lessen that effect, according to a new study.

The serum LDL/HDL cholesterol ratio is influenced more favorably by exchanging saturated with unsaturated fat than by reducing saturated fat in the diet of women. Müller H, Lindman AS, Brantsaeter AL, Pedersen JI. J Nutr. 2003 Jan;133(1):78-83. PMID: 12514271 We conclude that, to influence the LDL/HDL cholesterol ratio, changing the proportions of dietary fatty acids may be more important than restricting the percentage of total or saturated fat energy, at least when derived mainly from lauric and myristic acids, both of which increase HDL cholesterol.