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Fats and Cholesterol - The Nutrition Source - Harvard School of Public Health - 0 views

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    Choose healthy fats, limit saturated fat, and avoid trans fat.\n\nThe total amount of fat you eat, whether high or low, isn't really linked with disease. What really matters is the type of fat you eat.\n
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The Nutrition Source - Knowledge for Healthy Eating - Harvard School of Public Health. - 0 views

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    Welcome to The Nutrition Source, a Web site maintained by the Department of Nutrition at the Harvard School of Public Health.
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