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With the avalanche of diseases that are more or less impossible to treat, the world has begun, in the last decade, to give more and more attention to nutrition, considered to be the main reason for...
What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...
Souping is the new juicing. In the colder months, when our bodies crave warmth and comfort, food and hence soups, the ultimate comfort food—makes a whole lot of sense. Soup has other be...
To lose weight with nutritious seeds, you can add it to your daily meals. In addition to applying meals that do not contain starch or fat, having more nutritious seeds will also be much better. It ...
It is the fat around the stomach and abdomen and they can be very hard to lose. Belly fat doesn't just looks ugly, but they are also unhealthy and can be linked to diseases like metabolic syndrome,...
