Skip to main content

Home/ Nutrition/ What is Belly Fat? How to get rid of it?
healthingbee

What is Belly Fat? How to get rid of it? - 0 views

Belly Fat diet health

started by healthingbee on 27 May 23
  • healthingbee
     
    It is the fat around the stomach and abdomen and they can be very hard to lose. Belly fat doesn't just looks ugly, but they are also unhealthy and can be linked to diseases like metabolic syndrome, type 2 diabetes and heart disease. You can estimate your belly fat by measuring the circumference around your waist using a simple tape measure. If your measurement is above 40 inches (102 cm) for men and 35 inches (88 cm) for women, then that is called abdominal obesity. Excessive belly fats are extremely unhealthy. In medical terms belly fat is called "visceral fat," these are fats that surrounds the liver and other organs in the abdomen. https://www.healthingbee.com/2019/09/belly-fat.html

To Top

Start a New Topic » « Back to the Nutrition group