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Matti Narkia

Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer ty... - 0 views

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    Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet. Frassetto LA, Schloetter M, Mietus-Synder M, Morris RC Jr, Sebastian A. Eur J Clin Nutr. 2009 Feb 11. [Epub ahead of print] PMID: 19209185 doi: 10.1038/ejcn.2009.4
Matti Narkia

Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer ty... - 0 views

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    Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet. Frassetto LA, Schloetter M, Mietus-Synder M, Morris RC Jr, Sebastian A. Eur J Clin Nutr. 2009 Aug;63(8):947-55. Epub 2009 Feb 11. PMID: 19209185 doi:10.1038/ejcn.2009.4 Conclusions: Even short-term consumption of a paleolithic type diet improves BP and glucose tolerance, decreases insulin secretion, increases insulin sensitivity and improves lipid profiles without weight loss in healthy sedentary humans.
Matti Narkia

A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in i... - 0 views

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    A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease. Lindeberg S, Jönsson T, Granfeldt Y, Borgstrand E, Soffman J, Sjöström K, Ahrén B. Diabetologia. 2007 Sep;50(9):1795-807. Epub 2007 Jun 22. PMID: 17583796 DOI: 10.1007/s00125-007-0716-y Conclusions/interpretation A Palaeolithic diet may improve glucose tolerance independently of decreased waist circumference.
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