Want to take a nap you more qualified? Try to lie on the hammock swing. The study revealed that the swing gently in his sleep can affect brain waves, so you can create fast asleep. The results of studies published in the journal Current Biology June 21 issue of this explains why all the adults and babies fall asleep faster when they rocked.
On 29th September, Dr Michael Holick appeared on the "Coast to Coast" radio show, hosted by George Noory:
http://www.coasttocoastam.com/guest/holick-dr-michael/41323
As many of you can't afford a subscription to listen to the whole show, I have edited the broadcast into an MP3 file of short snippets, so that we can (intelligently) discuss what was said. There is a "beep tone" to separate each snippet of info.
You can download it from:
http://MarshallProtocol.com/video/Holick.mp3
First is the introduction, setting out Dr Holick's overview of Vit D.
What are Antioxidants?Doesn't our body naturally produce them?How harmful are free-radicals to our body.Antioxidants & Free-radicals explained in fitness context.