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While research on particular supplements is optimistic, it's still too early to declare if they benefit. For centuries, turmeric herb has been used in Ayurveda, traditional Chinese, and Unani medicine to alleviate arthritis pain and other ailments. Modern-day science indicates that its active compound, curcumin, may help resist inflammation. Even though there's little research on turmeric for fibromyalgia and chronic fatigue syndrome, it may be worth trying since curcumin works like a pain-killing agent in your body. To keep things relatively simple, I'll stick to research while telling you the 'Truth about Turmeric for treating Fibromyalgia and Chronic Fatigue Syndrome (CFS). Turmeric for Fibromyalgia & CFS If you've got pain, fatigue, and sleep disorder with fibromyalgia, you may wonder if nature-based dietary supplements can provide you some substitute to relieve yourself. Medical professionals are grappling with the exact question. Think how long a supplement has been used for fibromyalgia symptoms. Newer supplements that have become prevalent in the past 3 or 4 years don't maintain a long track history or record, so the long-term effects aren't known still. However, you may say short-term effects are ascertained. Fibromyalgia is a long-lasting illness that yields pain and tiredness throughout the body, fatigue, and trouble sleeping. Scientists do not entirely understand what pushes it, but people with the disease have an amplified pain sensitivity.

symptoms and treatment options of fibromyalgia.

Is the MP Treatment for Sarcoidosis Helpful for Other Chronic Diseases? MP's Vitamin D Theories Are Not Supported by Lab Studies. Updated July 2, 2008 "The MP treatment plan was originally designed to treat an inflammatory condition known as sarcoidosis. The treatment consists of using the drug Benicar, combined with the avoidance of all sources of vitamin D, and eventually adding various antibiotics, especially minocycline. After being used by sarcoidosis patients for some years, it was then theorized and claimed that the treatment could treat other inflammatory conditions. Eventually it was also claimed that it could treat fibromyalgia and CFS, conditions which are not recognized by the medical literature as being inflammatory in nature. "

Most of the time, a simple adjustment in our diets can do wonders...

According to peer-reviewed clinical research, inadequacies of vitamin D have been linked to chronic musculoskeletal pain of various types, muscle weakness or fatigue, fibromyalgia syndrome, rheumatic disorders, osteoarthritis, hyperesthesia, migraine headaches, and other somatic complaints. It also has been implicated in the mood disturbances of chronic fatigue syndrome and seasonal affective disorder. Current best evidence demonstrates that supplemental vitamin D can help to resolve or alleviate chronic pain and fatigue syndromes in many patients who have been unresponsive to other therapies. Vitamin D therapy is easy for patients to self-administer, is well tolerated, and is very economical. The documents on this page provide detailed background information and practice recommendations.

Correlation of symptoms with vitamin D deficiency and symptom response to cholecalciferol treatment: a randomized controlled trial. Arvold DS, Odean MJ, Dornfeld MP, Regal RR, Arvold JG, Karwoski GC, Mast DJ, Sanford PB, Sjoberg RJ. Endocr Pract. 2009 May-Jun;15(3):203-12. PMID: 19364687 Conclusions: Compared with participants in the placebo group, patients in the treatment group showed mild short-term improvement in the overall fibromyalgia impact score, but did not show significant improvement in most musculoskeletal symptoms or in activities of daily living.

Kinsei Mind and Body can help you manage your Chronic Fatigue Syndrome by monitoring your diet and nutritional intake. Contact us today for more info

Myalgias or non-specific muscle pain in Arab or Indo-Pakistani patients may indicate vitamin D deficiency. Badsha H, Daher M, Ooi Kong K. Clin Rheumatol. 2009 Mar 10. [Epub ahead of print] PMID: 19277814 DOI: 10.1007/s10067-009-1146-7

Chlorella, Chlorella pyrenoidosa and other Chlorella spp. [Phylum: Cyanophyta], is a nutrient-dense unicellular fresh water green alga rich in proteins (60%), vitamins, and minerals that is used as a source of food and beneficial phytochemicals. Chlorella has been on the earth since the Precambrian period: over 2.5 billion years. The cells of Chlorella were first identified under a microscope in the 1890s but it wasn't until the 1950s that the Carnegie Institute concluded that chlorella could be grown commercially as a solution to help world hunger. In the 1960s, Japanese scientists turned their attention to chlorella as a promoter of good health. Research has shown that Chlorella has strong detoxification, immunostimulant and wound healing properties and prevents damage to the body from toxic chemicals.