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"Consuming tempeh can reduce the risk of developing dementia in the elderly, but eating tofu can increase it, said a joint study between universities here and in Britain on Wednesday. The study between University of Indonesia (UI), Indonesia Respati University, University of Loughborough and University of Oxford said people over 68 years of age who consumed tofu more than twice a day had a worse memory than those who rarely ate it. But if they also ate tempeh, the risk of dementia was reduced. "Tempeh consumption very likely offsets tofu's negative associations with memory," Professor Eef Hogervorst of the University of Loughborough said in a seminar on aging and health at UI campus in Depok, where she presented the result of the study. The study involved 712 respondents from Jakarta, Citengah in West Java and Yogyakarta, with ages ranging from 52 to 99 years. "

Cancer Prevention and Heart Health Mango Juice have high amounts of pectin, a soluble dietary fiber that efficiently contributes to lower cholesterol levels in the blood. Pectin can also help prevent you from developing prostate cancer. Recently, studies at The Institute for Food Research discovered that a compound within pectin combines with galectin 3 (a protein playing significant role in all the stages of cancer). The European Prospective Investigation of Cancer also has come up with a strong association between eating mango and lowering the risk of cancers of the gastrointestinal tract. Diabetes Management and Prevention Further Mango Juice research is still ongoing, but some studies have already revealed that mango Juice are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid Mango Drinks because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this method has shown positive results for diabetic patients in the management of their blood sugar levels. Weight Gain Mango juice consumption is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover, mangoes contain starch, which transforms into sugar that aids in gaining weight. Some people work hard to put on weight for a variety of reasons, and mango should definitely be a part of their diet. Mango milkshakes will accelerate the process of gaining weight since they also contain milk, and are notoriously delicious! Aids Digestion Mango Juice play a prominent role in eliminating problems such as indigestion and excess acidity. The digestive enzymes in mango juice help to promote natural, efficient digestion. The bioactive ingredie

Vitamin D supplementation during the first year of life and risk of schizophrenia: a Finnish birth cohort study. McGrath J, Saari K, Hakko H, Jokelainen J, Jones P, Järvelin MR, Chant D, Isohanni M. Schizophr Res. 2004 Apr 1;67(2-3):237-45. PMID: 14984883 Conclusion: Vitamin D supplementation during the first year of life is associated with a reduced risk of schizophrenia in males. Preventing hypovitaminosis D during early life may reduce the incidence of schizophrenia.

It's the matter of only 15 minutes and the delicious cookies full of taste and nutrition will get...http://bit.ly/RodGFi #food #cookies #fooddelivery

Wednesday 16, April 2014 It's the matter of only 15 minutes and the delicious cookies full of taste and nutrition will get ready. A perfect iron-rich treat to start the week ensuring optimum brain functioning and development. Ingredients: 1. 1/2 Cup Dates (Khajur), Deseeded And Chopped 2. 1/2 Cup Soya Flour 3.

Yummy and nutrition enrich cookies recipe... http://bit.ly/RodGFi

Pregnancy its a sweet experience of all women through which they welcome a newborn into their family. BornHappiness.. (Your love for your child ) is a place where you can find all the stuff you need from starting of pregnancy till delivery. One stop to know week by week symptoms, things to take care, diet at your pregnancy time. As you are at fourth week of pregnancy out of 42 weeks, your body starts producing pregnancy Hormone called HGC. At this stage, there will be high risk for abnormalities, as the baby's parts are developing (brain, head, muscles, tissues, heart, spinal cord, bones, and teeth).Your baby is now called an embryo and consists of two layers, which are called as the epiblast and the hypo-blast.