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Use this meditation to overcome any obstacle in your life, Buddhist meditation is becoming more and more prevalent in the US.

Support a great cause, donate to the Shikata Zen Sangha and Ashram and help us build a place where healing can take place for those that are hurt spiritually, mentally, emotionally and physically. Together we can make a difference in the world one person at a time.

A Buddhist student asked, "What are we to do if someone intends to inflict harm to ourselves or other people within range of us to do something about it? Is it karmaticly sound to defend one's self and others from a person and also to...

IN THE WAKE OF THE JAPAN TRAGEDY, WE CAN HELP WHEN WE MEDITATE, THIS IS HOW. THIS MEDITATION TECHNIQUE CAN BE USED FOR ALL COMPASSIONATE PRACTICE.

New Zen Buddhist site and organization, check it out!

Is your city next in line to violate your children's religious freedom?

According to the newest study you have more reason to meditate.

Can you donate something to the Shikata Zen Ashram Project? We are a nonprofit organization that is trying to open a spiritual ashram nestled in the beautiful Ozark Mountains of Missouri. We will offer spiritual retreats, sheltering for homeless families and children, meditation classes and sessions for anyone. Dharma studies and talks for the public, an organic farmers market where we will donate goods to organizations that help the homeless and children in the local area. We will offer a shelter to those that are in need. We want to be a light to the local community and will also offer the land for organizations to come and study organic farming, holistic medicine, taichi, yoga and lots of other spiritual activities. But we can not do this without the publics help. Please help by donating if you can. Namaste. Shikata Zen Ashram and Sangha site: http://www.shikataenterprises.com