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Through the years martial arts has been associated with Buddhist temples, maybe none as much as the Shaolin temples throughout Asia. Shaolin monks are not Buddhist but somehow always seem to fall into the same category. But there are in...

A Buddhist student asked, "What are we to do if someone intends to inflict harm to ourselves or other people within range of us to do something about it? Is it karmaticly sound to defend one's self and others from a person and also to...

What is your relationship with Tai Chi and your Buddhist practice?

When someone thinks of time to eat they think of the food they want and they may think about where they want to eat if eating outside the home. But the one think that most people today forget is the...

Continuing on talking about mindfulness of eating and what it means...