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When someone thinks of time to eat they think of the food they want and they may think about where they want to eat if eating outside the home. But the one think that most people today forget is the...

Today all across the country of Tibet Buddhists are celebrating the biggest celebration of all year. Losar as they call it is the Tibetan New Year's celebration and it begins today. Losar is a two week celebration much like the celebration...

Can you donate something to the Shikata Zen Ashram Project? We are a nonprofit organization that is trying to open a spiritual ashram nestled in the beautiful Ozark Mountains of Missouri. We will offer spiritual retreats, sheltering for homeless families and children, meditation classes and sessions for anyone. Dharma studies and talks for the public, an organic farmers market where we will donate goods to organizations that help the homeless and children in the local area. We will offer a shelter to those that are in need. We want to be a light to the local community and will also offer the land for organizations to come and study organic farming, holistic medicine, taichi, yoga and lots of other spiritual activities. But we can not do this without the publics help. Please help by donating if you can. Namaste. Shikata Zen Ashram and Sangha site: http://www.shikataenterprises.com

Continuing on talking about mindfulness of eating and what it means...

Author interprets and comments on chapter one of the Tao Te Ching in the light of Yoga thought.

Everyone at one point or another usually asks this question...

Last part of the "Guidelines for being a good person". If you missed it start at part 1 (linked on article) and read up. namaste

Don't quite understand how to celebrate the Chinese New Year? This should help

Good afternoon, here is the newest study on the National Zen Buddhism column. May all beings become enlightened. Namaste

IN THE WAKE OF THE JAPAN TRAGEDY, WE CAN HELP WHEN WE MEDITATE, THIS IS HOW. THIS MEDITATION TECHNIQUE CAN BE USED FOR ALL COMPASSIONATE PRACTICE.

ACTION ALERT!! Drink Lipton Tea regularly? You might want to read this to be well informed about what you may be supporting.

Welcome to part 3 of Guidelines for being a good person. If you have been following the series, don't miss this one!

COME SEE WHAT HAPPENED DURING MINDFULNESS MEDITATION, TRUE EXPERIENCE.

"From within the lotus flower grows, up through the mud and the muck bypassing all that threatens to taint its emerging beauty and glory. Then it springs forth without spot or stain opening to the world around it to become a new light unto...

What does it meant to be mindful in meditation? The author shares his knowledge.