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6 Signs of Narcissism You May Not Know About | Psychology Today - 0 views

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    Empathy Submitted by Mo on November 22, 2013 - 9:38pm t understand or keep track of long enough to really make changes) and with lots of therapy I have learned that I possess several narcissistic traits, probably due to how I was raised. It has taken a long time for me to accept this (lots and lots of fights and evidence of my behavior I could no longer deny) and I have a lot of therapy ahead of me to break these habitual behaviors that cause me and my loved ones much grief. I never knew thin
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Why I Hate School But Love Education||Spoken Word - YouTube - 0 views

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    "As the cyclical and seemingly never ending debate about education rages on, the topic - somewhat ironically, often poses more questions than it provides answers. But what is the value of mainstream schooling? Why is it that some of the most high profile and successful figures within the Western world openly admit to never having completed any form of higher learning? Paying homage to Jefferson Bethke's "Why I Hate Religion but Love Jesus", a piece that received 22 million views in the space of a week, I address a number of these issues in my offering "Why I Hate School, but Love Education". With scores of school leavers wanting to further their education with no guarantee of their dream job at the end of it, we should ask ourselves whether qualifications still hold the same value now as they did in previous years? Does success in the school system correlate to success in life? Or is the school system simply geared towards fact retention and regurgitation? What is true education? @sulibreaks universityofsulibreaks.tumblr.com Director: @KevinNgongo www.youtube.com/kevinngongo Graphics: www.mikegallardodesigns.com Music: Sunshine: Surface Of The Sun - John Murphy - Adagio in D Minor"
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Raising a Polite Child | Parenting With Love - 0 views

  • I’m not trying to ‘train’ him to have good manners, but if I want something from him, I always say ‘please’, and when he gives me something, I always say ‘thank you’. When he is older, he will automatically do those things too.”
  • Do as I say or do as I do?
  • trying to ‘train’ children to be polite can be counter-productive, especially if we begin when they are too young to do it naturally
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  • if we treat children with politeness and respect, and if they see us treating each other the same way, they will imitate us as they grow. They watch everything we say and do, and are learning, “Oh, so that’s how people are supposed to do it”!
  • “Said without feeling, these can be empty words. How often do we say thank you to the person at the supermarket checkout, without even thinking. It has simply become a habit. Rather we should teach children how to show genuine appreciation to people who give or share something with them. We can help them do this in age-appropriate ways right from the beginning, especially if we understand that young children show their feelings in non-verbal ways”.
  • each child shows their appreciation spontaneously in their own unique way
  • Positive non-verbal behaviours young children use to show appreciation: A smile A nod Direct eye contact Playfulness A physical touch they initiate Excited behaviour A shout of joy Skipping or jumping up and down
  • we should allow children to communicate their appreciation spontaneously. As they grow older and watch how we show appreciation to them and to other people, including words like ‘please’ and ‘thank you’, doing the same will come naturally
  • Though prompting children to be polite can be counter-productive, we can facilitate them showing appreciation by involving them when we are being polite or friendly to someone. “Lets go and wave goodbye to Granny”, doesn’t put the child on the spot like, “Say goodbye to Granny now”.
  • If we make it fun, the child will probably enjoy participating.
  • Rather than formal words like “Thank you, we had a lovely time”, he encouraged each child to share something they had done with the aunt or uncle at the beach-house, and draw a picture of it to show appreciation of something that was shared and enjoyed.
  • parents who prompt their children to say things they consider polite, are really feeling anxious. They see their children as an extension of themselves and want their children to act as they would, in case another other adult assumes they are not raising them with good manners. Thinking fast, I looked at the dad, smiled at him, and said, “Don’t worry. Big people find it easy to speak to little people, but little people find it hard to speak to big people”. He looked visibly relieved that I didn’t see him as a bad father.
  • Teaching children good manners begins with us showing them respect.
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    "Every parent wants to have polite, respectful children with good manners. Fortunately nature is on our side. Children learn by copying what we do and love to do everything 'just like mommy and daddy do', as it makes them feel they are being 'big'."
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Elbert Hubbard - Wikiquote - 0 views

  • A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success. There is no failure except in no longer trying. There is no defeat except from within, no really insurmountable barrier save our own inherent weakness of purpose.
  • Every man should have a college education in order to show him how little the thing is really worth. The intellectual kings of the earth have seldom been college-bred.
  • Anyone who idolizes you is going to hate you when he discovers that you are fallible. He never forgives. He has deceived himself, and he blames you for it.
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  • He picked up the lemons that Fate had sent him and started a lemonade-stand. Hubbard, Elbert (1922). Selected Writings of Elbert Hubbard. V. Wm. H. Wise & Co./The Roycrofters. p. 237. Often quoted as "When life gives you lemons, make lemonade"
  • If you want work well done, select a busy man ‚ the other kind has no time.
  • In these days, a man who says a thing cannot be done is quite apt to be interrupted by some idiot doing it.
  • I AM an Anarchist. All good men are Anarchists. All cultured, kindly men; all gentlemen; all just men are Anarchists. Jesus was an Anarchist.
  • An Anarchist is one who minds his own business. An Anarchist does not believe in sending warships across wide oceans to kill brown men, and lay waste rice fields, and burn the homes of people who are fighting for liberty. An Anarchist does not drive women with babes at their breasts and other women with babes unborn, children and old men into the jungle to be devoured by beasts or fever or fear, or die of hunger, homeless, unhouseled and undone. Destruction, violence, ravages, murder, are perpetrated by statute law. .
  • No man who believes in force and violence is an Anarchist. The true Anarchist decries all influences save those of love and reason. Ideas are his only arms.
  • Being an Anarchist I am also a Socialist. Socialism is the antithesis of Anarchy. One is the North Pole of Truth, the other the South
  • The Socialist believes in working for the good of all, while Anarchy is pure Individualism.
  • If there is any better way to teach virtue than by practicing it, I do not know it.
  • Good people are only half as good, and bad people only half as bad, as other people regard them
  • If you err it is not for me to punish you. We are punished by our sins not for them.
  • It is only life and love that give love and life.
  • Young women with ambitions should be very crafty and cautious, lest mayhap they be caught in the soft, silken mesh of a happy marriage, and go down to oblivion, dead to the world.
  • To supply a thought is mental massage; but to evolve a thought of your own is an achievement. Thinking is a brain exercise — and no faculty grows save as it is exercised.
  • Do not go out of your way to do good whenever it comes your way. Men who make a business of doing good to others are apt to hate others in the same occupation. Simply be filled with the thought of good, and it will radiate — you do not have to bother about it, any more than you need trouble about your digestion.
  • Academic education is the act of memorizing things read in books, and things told by college professors who got their education mostly by memorizing things read in books.
  • A pessimist is a man who has been compelled to live with an optimist.
  • Making men live in three worlds at once — past, present and future has been the chief harm organized religion has done.
  • The greatest mistake you can make in life is to be continually fearing you will make one.
  • The way to learn to earn a living is to go at it and earn a living.
  • Woman's inaptitude for reasoning has not prevented her from arriving at truth; nor has man's ability to reason prevented him from floundering in absurdity.
  • Do nothing, say nothing, and be nothing, and you'll never be criticized.
  • They did not move very far away from where they originally stood. As I moved to the other side of the ship, in preparation for a jump when the right moment came, I called to him, "What are you going to do?" and he just shook his head, while Mrs. Hubbard smiled and said, "There does not seem to be anything to do." The expression seemed to produce action on the part of your father, for then he did one of the most dramatic things I ever saw done. He simply turned with Mrs. Hubbard and entered a room on the top deck, the door of which was open, and closed it behind him. It was apparent that his idea was that they should die together, and not risk being parted on going into the water.
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My Owl Barn: Owl Lover 2012 Calendar - 0 views

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    After receiving such an overwhelming response and numerous requests for 2012 calendar we couldn't possibly resist the idea. So again, "My Owl Barn", and this time 45 artists (likes of Suzy Ultman, Jo James, Juliette Crane and Night Owl Paper Goods) from all over the world are proud to present you our "Owl Lover 2012 calendar". The artwork (and hard work!) by all these amazing people makes this calendar a perfect Christmas gift to your family and friends or even a gift to yourself! Like before, you can select the images you love the most and create your own free calendar or you can simply download the pre-made version, whatever you do - I'm sure you will love taking a peek and exploring all the wonderful images.
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A local's guide to the 50 best places to visit in London | Onestopenglish - 0 views

  • Favourite cafés
  • Safe havens
  • Veggie food
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  • Easy eating
  • For summer
  • Culture
  • Nature
  • 3. JOE & THE JUICE (69 Broadwick St, W1F 9QY) where you are served coffee, juices and paninis by good-looking young people. You can use the wi-fi and hang around either fancying them or feeling ugly – or both!
  • 5. TINA, WE SALUTE YOU (47 King Henry’s Walk, N1 4NH) which is cozy and welcoming, with great frothy coffee and tasty porridge.
  • 6. CURZON SOHO (99 Shaftesbury Avenue, W1D 5DY) for reading, working, coffee and maybe a film.
  • 7. FOYLES (113-119 Charing Cross Rd, WC2H 0EB), the best bookshop in London. There’s a coffee shop on the second floor and somehow it’s both a place to escape and filled with hustle and bustle.
  • 15. FOOD FOR THOUGHT (31 Neal Street, WC2H 9PR) is always tasty and healthy, sometimes excellent, never meaty.
  • There’s a lot more choice at 17. MILDREDS (45 Lexington Street, W1F 9AN). It has a dignified pace, it’s been around for ages and it still does great food.
  • 18. 19 NUMARA BOS CIRRIK (34 Stoke Newington Road, N16 7XJ) is our favourite Turkish joint in north London – perfectly cooked meat and the grilled onions with pomegranate molasses are so good that the memory will stay with you long after you’ve left.
  • 19. LEON – if you’re in central London and want to grab a tasty lunch, then go here. They have branches dotted about all over the place.
  • 29. CYCLING is without a doubt the best way to experience London. You can hire bikes on the street and you may be interested to find out just how close to each other some of those tube stops actually are!
  • 31. THE PHOTOGRAPHERS’ GALLERY (16-18 Ramillies Street, W1F 7LW) for a quick shot of culture away from Oxford Circus and the endless shopping.
  • 32. NATURAL HISTORY MUSEUM (Cromwell Road, SW7 5BD) – OK, you’ve already heard of this one, but it’s really worth a visit. There are old animals, stuffed and boned, and so many weird and wonderful things: wildlife photography, butterflies and even an ice rink!
  • 39. TOWPATH (Regent’s Canal towpath, between Whitmore Bridge and Kingsland Road Bridge, N1 5SB) is a nice little place to get a coffee, play a board game or, in the evening, have a glass of wine and hope that the jazz musicians will rock up and start busking. The whole canal has plenty to offer though. Highlights include Little Venice, London Zoo, Camden Town, Angel Islington, Broadway Market and Victoria Park.
  • We would also recommend throwing bread or bird food at birds in the sky and trying to get them to fly for their dinner. There are of course plenty of parks you can try this in, but it works particularly well with the birds in 40. ST JAMES’S PARK (SW1A 2BJ).
  • 41. HAMPSTEAD HEATH is an essential visit, especially in the summer – but for all seasons it serves well to escape the city and to see Londoners pretending they’re country folk. (London may be a sprawling metropolis but, underneath, it’s still England’s green and pleasant land.)
  • Markets
  • 43. BRIXTON MARKET (Electric Avenue, SW9 8JX) is full of every fruit and vegetable under the sun (or at least available in London) and is a very authentic experience.
  • Check out 48. COLUMBIA ROAD for its quirky independent shops and buzzing marketplace atmosphere.
  • don’t miss out on its vibrant 49. FLOWER MARKET (E2 7NN) if you’re up for the crowds and the flowers.
  • 50. SPITALFIELDS MARKET, conveniently situated between the Square Mile and Brick Lane. Once a ‘free-for-all’ flea market, in recent years it’s been completely refurbished. There is a regular market almost every day but we particularly like bric-a-brac Thursdays, when the market comes alive with retro furniture and friendly stallholders. Once there, you are stone’s throw away from the famous curry houses, vintage clothing stores and boutique coffee shops of Brick Lane – where, on a pleasant summer’s evening, you’ll get a real glimpse into the London that we love so much.
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    Do you live or teach in London? Do you have students who are planning a visit to London? Here, a few members of the London Language Experience team behind our fantastic cinematic listening series A ghost's guide to London, Luke and James Vyner and Ben Lambert (the voice of Lord Jeffrey, the Ghost of London), share a list of their top 50 not-to-be-missed places in London. OK, we LOVE London, there's no hiding it. It's unique, exceptional, scary and exciting all at once and there's so much to do. When you're new in town and trying to decide where to go first, it can be pretty overwhelming and, like most big cities, you can never see everything. It's easy to be drawn to the big tourist attractions and, whilst you can have fantastic experiences in these historic and fascinating places, you won't get to see much of the real London - the London that hides down the myriad of backstreets and alleyways, the London you've always wanted to find, the London that us Londoners experience every day. So, with that in mind, here are our top 50 favourite places to go to in London.
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Regents' Test Essay Topics - 0 views

  • Discuss the influence that advertising has had on your life or the lives of your friends.
  • Is romantic love a good basis for marriage? Discuss.
  • Do you believe that violence in television programs leads to violence in our society? Explain.
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  • What would cause you to end a friendship? Explain.
  • If you could pass one law, what would it be? Why?
  • If you had the power to do one thing to improve the world, what would you do? Discuss.
  • Is it better to have loved and lost than never to have loved at all? Discuss.
  • If you could live in any city in the world, which would you choose and why?
  • Explain what motivates you to strive for good grades in college.
  • What would be the ideal number of chil- dren for you to have in a family? Discuss.
  • Why do many people prefer watching television news shows over reading newspapers? Discuss.
  • Name some place you would not like to go on a date and explain why you would choose not to go there.
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    Approved Regents' Test Essay Topics
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Guante: A Beginner's Guide to Spoken-Word and Slam Poetry - 0 views

  • A SOLID INTRODUCTION: Patricia Smith: Skinhead Robbie Q. Telfer: Clowns Tish Jones: Tracks Khary "6 is 9" Jackson: Carolina Andrea Gibson: Letter to a Playground Bully Guante: The Family Business Michael Lee: Pass On Shane Koyczan: To This Day 2009 Denver BNV Team Group Piece Hieu Minh Nguyen: Buffet Etiquette Karen Finneyfrock: Newer Colossus Marc Bamuthi Joseph: Word Becomes Flesh
  • ADVANCED STUDIES: Bao Phi: Prince Among Men Tish Jones: March For Me Shane Hawley: Wile E. Coyote Javon Johnson: 'Cuz He's Black Sierra DeMulder: Paper Dolls Michael Mlekodaj: Jesusland Kevin Yang: Sam I Am Niko Martell: Guns Alvin Lau: Full Moon B.Dolan: Still Electric Sam Sax: After My Boyfriend's Drag Show Ed Bok Lee: Thrown Neil Hilborn: Carver Anis Mojgani: Shake the Dust Carrie Rudzinski: In America Josh Healey: Queer Intifada Muhibb Dyer w/ Kwabena Nixon: They Can’t Break Us Homeless Ryan K.: For Joseph Lauren Zuniga: To the Oklahoma Lawmakers Buddy Wakefield: Convenience Stores Eric Mata: Anatomy of a Hit Franny Choi: Notes on the Exsistence of Ghosts Danez Smith: Black Jesus Writes a Letter to White Jesus Phil Kaye: Repetition Laura Brown-Lavoie: Drone Operator Omoizele "Oz" Okoawo: The Beast: 1944 Proletariat Bronze: Seagulls and White Lines Giles Li: First Draft of Yao Ming's Retirement Speech Jamila Woods: Pigeon Man Versiz: Out There Kait Rokowski: Swelter Blair: My Time at Chrysler Tatiana Ormaza and Juliana Hu Pegues: Under the Table Miles Walser: A Letter to My Vagina Donte Collins: For My Nieces Over North
  • REPEAT POETS Khary "6 is 9" Jackson: Leave Khary "6 is 9" Jackson: Beneath the Veil Khary "6 is 9" Jackson: Her Name Michael Mlekodaj: Star-Spangled Michael Mlekodaj: Prayer for the Destruction of Justin Bieber Sierra DeMulder: Unrequited Love Poem Sierra DeMulder: Ms. Dahmer Alvin Lau: For the Breakdancers Ed Bok Lee: Ode to Bruce Lee Ed Bok Lee: The Secret to Life in America Neil Hilborn: Punk Rock John Sam Sax: California Law Bao Phi: The Nguyens Danez Smith: Twerking as a Radical Form of Healing Hieu Minh Nguyen: Stubborn Inheritance Miles Walser: The White Me A whole playlist of Proletariat Bronze A whole playlist of Guante's poems (me)
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  • OTHER RESOURCES: Button Poetry is a treasure-trove of spoken-word videos. IndieFeed: a huge collection of performance poetry audio Poetry Observed: spoken-word video project AQObserver: video of the Artists' Quarter slam in St. Paul
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    "I love spoken-word poetry. But I also realize that if you just type "spoken-word" into a YouTube search, you'll be bombarded with a TON of videos, most of which (at least to me) aren't very good. Spoken-word is an especially democratic art form, after all, but it can be hard to sift through the millions and millions of videos online to get to the best stuff. This page is about collecting some poems I think you should watch. A few notes:"
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Best Movies for Kids | Common Sense Media - 0 views

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    "Need some fresh ideas for your next family movie night? Our editors help you choose the best movies for kids -- movies the whole family will love. Our movie lists offer top picks for Disney films, animated features, and many other kids' movie categories. All of our picks are entertaining and rated to help you decide whether they're age-appropriate for your family."
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Are Memes & Internet Culture Creating a Singularity? | Idea Channel | PBS - YouTube - 0 views

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    "Here on the internet, we love us some memes. But where do they come from? Yes we know, they are user generated. But to an internet layman, they seem to just appear, in HUGE quantities, ready for cultural consumption. Are they a sign of a "cultural singularity"? Memes follow rules and code, are varied, self-referential, and seem to multiply at an ever increasing rate. It may seem like science fiction, but we're close to a world where culture automatically and magically creates infinitely more culture."
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Read With Me: 5 Tips to Foster a Love for Reading | Edutopia - 0 views

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Design in a Nutshell: One-Minute Animated Primers on Six Major Creative Movements | Bra... - 0 views

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    "From the fine folks at Open University - who have previously brought us delightful 60-second animated primers on philosophy's famous thought experiments and the world's major theories of religion - comes Design in a Nutshell, a lovely six-part series of their signature animated primers on six major design movements."
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Ruby Bridges: Forty years ago her first day of school made history - 0 views

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    Forty years that brought incredible change in our country, forged in the crucible of the civil rights movement and the battle to end segregation. Forty years that changed me as well. I was born in Mississippi in 1954, the oldest child of Abon and Lucille Bridges. That year the United States handed down its landmark decision ordering the integration of public schools. Not that I knew anything about school at the time. What I knew and loved was growing up on the farm my paternal grandparents sharecropped. It was a very hard life, though. My parents heard there were better opportunities in the city. We moved to New Orleans, where my father found work as a service station attendant, and my mother took night jobs to help support our growing family.
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The Linguist On Language - Having Fun Learning Languages - 0 views

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    For people who love languages or would, but were discouraged
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Kurt Vonnegut: 8 Basics of Creative Writing - 0 views

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    Eight rules for writing short fiction: 1. Use the time of a total stranger in such a way that he or she will not feel the time was wasted.2. Give the reader at least one character he or she can root for.3. Every character should want something, even if it is only a glass of water.4. Every sentence must do one of two things - reveal character or advance the action.5. Start as close to the end as possible.6. Be a sadist. Now matter how sweet and innocent your leading characters, make awful things happen to them - in order that the reader may see what they are made of.7. Write to please just one person. If you open a window and make love to the world, so to speak, your story will get pneumonia.8. Give your readers as much information as possible as soon as possible. To heck with suspense. Readers should have such complete understanding of what is going on, where and why, that they could finish the story themselves, should cockroaches eat the last few pages. The greatest American short story writer of my generation was Flannery O'Connor (1925-1964). She broke practically every one of my rules but the first. Great writers tend to do that. - Vonnegut, Kurt Vonnegut, Bagombo Snuff Box: Uncollected Short Fiction (New York: G.P. Putnam's Sons 1999), 9-10.
izz aty

The Invitation by Oriah - 0 views

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    The Invitation by Oriah It doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love for your dream for the adventure of being alive. It doesn't interest me what planets are squaring your moon… I want to know if you have touched the centre of your own sorrow if you have been opened by life's betrayals or have become shrivelled and closed from fear of further pain. I want to know if you can sit with pain mine or your own without moving to hide it or fade it or fix it. I want to know if you can be with joy mine or your own if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful to be realistic to remember the limitations of being human. It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy. I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.I want to know if you can live with failure yours and mine and still stand at the edge of the lake and shout to the silver of the full moon, "Yes." It doesn't interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair weary and bruised to the bone and do what needs to be done to feed the children. It doesn't interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back.It doesn't interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away. I want to
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Corkboard Connections: 12 Ways to Motivate Reluctant Readers - 0 views

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    "Here are a dozen strategies that are often included in Reading Workshop, and none of them involve stickers, certificates, or pizza. External rewards may work in the short term, but the best way to foster a love of reading is to help your students discover that a great book is a reward in itself! "
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Wandering thoughts lane: Tips for writing Spoken Word - 0 views

  • 1. Start off with something easy. Sarah Kay gave some suggestions on how you should start writing poetry by writing lists. For example, start writing a list of 5-10 things I know to be true, or I should've learned by now. Also try 10 things I love/want/had.
  • 2. Don't try too hard.  Don't try to write super complicated filled with emotions and metaphors poems from the beginning, you'll only end up waisting time and feeling disappointed. Your first poems should go naturally, easy, that way you'll be amazed to see how far you've come after a while.
  • 3. Inspire yourself Look around you for things to inspire you. For example you can listen to some poetry, maybe one word or one phrase someone recites triggers something inside your brain. Listening to music is also a great inspiration source -at least for me. When I listen to music I can picture the story behind the song (but mostly only when I listen to instrumentals). Also, try to look at the world from a different perspective. When you take a walk try to observe as many things as possible, a funny incident, a person you like, a beautiful view on the landscapes. Inspire yourself from everything around you.
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  • 6. Revise and rewrite your poems  If it doesn't sound very good right after it's done that's alright, just give it some time. Focus on writing other poems and come back to revise this one after a while, you'll have a different perspective after you took a brake from it. It'll help you see the bigger picture.
  • 5. Read your poems out loud  I know it sounds like no big deal but trust me it makes a difference.
  • 4. Read/watch as many spoken word/poems as possible Pay attention to what suits you better, which artists do you like most and why. Understand it and go in that direction. For example if you like an artists that always has funny poems you may be prone to write funny poems, it's likely they'll make you feel more comfortable. You can always experience other types of poems if you want to!
  • 7. Use your imagination. That's what I love most about artists, they CREATE their world however they want it to be, and they can drag you into their stories faster than you can even realize it. So use your imagination, create whatever you wish and do your best to convince the audience (even if the audience is just you or a couple of friends of yours.) that world you're writing really exists. 
  • 8. Spoken word doesn't have to rhyme So don't struggle to find rhymes. But, if you have a good rhyme in mind. don't hesitate! Make it part of your poetry, find your flow.
  • 9. Make a special notebook for poetry writing. I bought my poetry notebook just because I liked the cover of it. Every time I pull it out of my bag it makes me smile. Also one more thing I did was to write quotes from my best poems on colored post it notes and stick them on the first page of the notebook. That way every time I open the notebook to write I can read pieces of my best creations and feel proud. It really boosts up your morale. 
  • 10. Be honest with yourself If something hurt you and it still does let it out, don't back from your thoughts and feelings. If you worry your poem will be too cheesy or too sad, stop worrying! just let it be. Acknowledge the fact that those thoughts were haunting your brain for some time now. Get to know them and set them free...and what better way is there to set thoughts free than by poetry?
  • 11.  Write as often as possible And this is, the most important thing of all. Write constantly, even if you have just one or two sentences in mind, just write them down. Also, carry the notebook with you all the time. You never know when something will trigger the inspiration in you.
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    "the spoken word has been an outlet for people to release their views outside the academic and institutional domains of the university and academic or small press. The spoken word and its most popular offshoot, slam poetry, evolved into the present day soap-box for people, especially younger ones, to express their views, emotions, life experiences or information to audiences. The views of spoken word artists encompass frank commentary on religion, politics, sex and gender, often taboo subjects in the world of contemporary academic poetry. Spoken word is used to inform or make an audience conscious of some human aspect pertaining to life*"
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