Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the body free from diseases but also as a remedy for diseases. The yoga treatment is perfectly scientific. It is an auto treatment method.Yoga therapy includes nutritious food, restraint and a code of conduct to be followed by the diseased.The detailed information regarding asanas has been mentioned else where in this site. With the help of and guidance from information that, as an aspirant should start practicing asanas.
The Purification of The Body SHATKARMA Through Yoga
Tadasana
Tiryak Tadasana
Kati Chakrasana
Tiryak Bhujangasana
Udar Karsanasana
PADMASANA - SITTING POSTURE
BUDDA PADMASANA - SITTING POSTURE
PARVATASANA - SITTING POSTURE
UTTHITA PADMASANA (LOLASANA) - SITTING POSTURE
KUKKUTASANA - SITTING POSTURE
GARBHASANA - SITTING POSTURE
SIDDHASANA - SITTING POSTURE
SIMHASANA - SITTING POSTURE
MANDUKASANA - SITTING POSTURE
GOMUKHASANA - SITTING POSTURE
PADANGUSTHASANA - SITTING POSTURE
KANDAPEEDANASANA - SITTING POSTURE
VEERASANA
PASHCHIMOTTANASANA
JANU SHIRASANA
ARDHA MATSYENDRASANA
PURNA MATSYENDRASANA
ARDHA VAKRASANA
VAKRASANA
AKARNA DHANURASANA
SHAVASANA
Ekapada Uttanasana
Uttanapadasana
ARDHA VAKRASANA
VAKRASANA
AKARNA DHANURASANA
PAVANAMUKTASANA
SETUNDHASANA
TOLANGULASANA
MATSYASANA
KATIASANA
SUPTABHADRASANA
VIPARITAKARANI MUDRA OR VILOMASANA
SARVANGASANA
HALASANA
VARTULASANA
ARDHA SHALABHASANA
PURNA SHALABHASANA
BHUJANGASANA
DHANURASANA
MAKARASANA
VIPARITA MATSYASANA
VAUKSHASANA
GARUDASANA
VRUSHASANA
USHTRASANA
BHOO-NAMANA-VAJRASANA
SUPTA VAJRASANA
VAJRASANA
KONASANA
UTTHITA EKAPADASHIRASANA
UTTAMANGASANA
UTTHITA DWIHASTABHUJASANA
TOLASANA
BAKASANA
VRISHCHIKASANA
MAYURASANA
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This asana makes the spine elastic. It massages the abdominal muscles and organs.It adjusts and corrects the displacement of the vertebrae, rejuvenating the blood circulation in that part of the body.
The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.
As this asana stimulates Veeryanadi, it cures physical disorders like wet-dreams (spermatorrhoea), impotence and diabetes and the semen is sublimated by practicing this asana and it changes into vital energy.
This asana cures rheumatic arthritis of the lower legs and fissure and cures constipation, dyspepsia, loss of appetite, backache,arm-sprain and Joints become flexible and the bones become strong.
This asana increases sexual ability. It removes the defects of the reproductive system of women and effective in reducing the weight of the things, hips and the abdomen.
This asana helps to cure diseases like colic pain, flatulence, enteritis, chronic fever, constipation, and keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.
If Suryabheda Pranayama or Anuloma-Viloma Pranayama is practiced for fifteen minutes before performing this (Parvatasana) asana, the lungs, the abdomen and the spine become strong and healthy
Asana-Yoga Exercises and the Cure of Diseases
Yoga has been practiced for thousand of years for keeping the human body free from diseases.Today, yoga is practiced not only in order to keep the body free from diseases but also as a remedy for diseases. The yoga treatment is perfectly scientific. It is an auto treatment method.Yoga therapy includes nutritious food, restraint and a code of conduct to be followed by the diseased.The detailed information regarding asanas has been mentioned else where in this site. With the help of and guidance from information that, as an aspirant should start practicing asanas.
The Purification of The Body SHATKARMA Through Yoga
Tadasana
Tiryak Tadasana
Kati Chakrasana
Tiryak Bhujangasana
Udar Karsanasana
PADMASANA - SITTING POSTURE
BUDDA PADMASANA - SITTING POSTURE
PARVATASANA - SITTING POSTURE
UTTHITA PADMASANA (LOLASANA) - SITTING POSTURE
KUKKUTASANA - SITTING POSTURE
GARBHASANA - SITTING POSTURE
SIDDHASANA - SITTING POSTURE
SIMHASANA - SITTING POSTURE
MANDUKASANA - SITTING POSTURE
GOMUKHASANA - SITTING POSTURE
PADANGUSTHASANA - SITTING POSTURE
KANDAPEEDANASANA - SITTING POSTURE
VEERASANA
PASHCHIMOTTANASANA
JANU SHIRASANA
ARDHA MATSYENDRASANA
PURNA MATSYENDRASANA
ARDHA VAKRASANA
VAKRASANA
AKARNA DHANURASANA
SHAVASANA
Ekapada Uttanasana
Uttanapadasana
ARDHA VAKRASANA
VAKRASANA
AKARNA DHANURASANA
PAVANAMUKTASANA
SETUNDHASANA
TOLANGULASANA
MATSYASANA
KATIASANA
SUPTABHADRASANA
VIPARITAKARANI MUDRA OR VILOMASANA
SARVANGASANA
HALASANA
VARTULASANA
ARDHA SHALABHASANA
PURNA SHALABHASANA
BHUJANGASANA
DHANURASANA
MAKARASANA
VIPARITA MATSYASANA
VAUKSHASANA
GARUDASANA
VRUSHASANA
USHTRASANA
BHOO-NAMANA-VAJRASANA
SUPTA VAJRASANA
VAJRASANA
KONASANA
UTTHITA EKAPADASHIRASANA
UTTAMANGASANA
UTTHITA DWIHASTABHUJASANA
TOLASANA
BAKASANA
VRISHCHIKASANA
MAYURASANA
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