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Lyzz Garcia

Healthy Gluten-free Life - 0 views

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health weightloss

started by Lyzz Garcia on 22 Apr 12 no follow-up yet
yashwingupta

Hatha Yoga Teacher Training Course at Arhanta Yoga India - 1 views

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    We provide internationally accredited 200, 300 and 500 hour Hatha Yoga Teacher Training courses at our traditional yoga ashram (residential yoga school) situated in the beautiful location of Khajuraho, Central India. These intensive courses are one-month residential courses following the Swami Sivananda lineage.
adie afton

Tadasana - 0 views

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    Tadasana is usually the starting position for all the standing poses. But it's useful to practice Tadasana as a pose in itself.
adie afton

Udar Karsanasana - 0 views

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    Sit erect on the ground bending the knees, keep the palms on the knees. Lower the left knee to the ground, bend the trunk to the right side as much as possible and look back to the right side. Then come to the original position. Repeat this asana on the other side.
adie afton

Kati Chakrasana - 0 views

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    Stand keeping a distance of two feet between the feet. Raise both the arms on the sides of the body to the level of the shoulders. Turn the body by the waist to the right side, bring the left arm to the right shoulder and take the right arm to the back. Then bringing the body to its original position, turn it to the left side.
adie afton

Tiryak Tadasana - 0 views

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    First of all, hold the position of Tadasana. Keeping the heels raised from the ground, bend the body first to the right side and then to the left side. The body should be bent at the waist.
adie afton

VAKRASANA - 0 views

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    This asana strengthens the spine and activates the nerves and invigorates the muscles of the loins.
adie afton

ARDHA VAKRASANA - 0 views

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    This asana helps in reducing pain in the abdomen and the waist and it stimulates the spermatozoa glands of men and the uterinal organs of women.
adie afton

JANU SHIRASANA - 0 views

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    This asana kindles gastric fire and helps digestion and cures kidney troubles.
stefan2015

2best weight loss: The Basics of the Christian Weight Loss Plan - 0 views

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    That is the question being posed by many devout Christians who need to lose weight. A new form of dieting method, known as the Christian weight loss plan, is now gaining popularity throughout the world. The Christian weight loss plan aims to help obese people lose weight based on the same religious principles they believe in.
lina001

Daily Healthy Life Style - - 0 views

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    Best Health Tips and guideline for men and women....
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