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Rick Nimo

Can Chocolate Lower Your Risk for Stroke? - 0 views

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    Can Chocolate Lower Your Risk for Stroke? Swedish Study Suggests Milk Chocolate May Help Your Health Aug. 29, 2012 -- New research provides another helping of sweet news for chocolate lovers. Men who eat a moderate amount of chocolate each week may be less likely to have a stroke, compared to men who don't eat any chocolate.
Rick Nimo

Protein Shakes: Benefits of Whey and Soy Protein Powders and Shakes - 0 views

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    WebMD explains what protein shakes are, their true health benefits, and who should use them. Plus, types of protein shakes, including Muscle Milk.
Rick Nimo

Proper diet, exercise can keep arthritis at bay - 0 views

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    calcium from milk, green vegetables, fruit
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